Mfundo 10 za veganism: zonse zomwe mumaganiza za vegans, koma mukuchita manyazi kuziyang'ana, zidzatsimikiziridwa kapena kukanidwa ndi wotsatira watsopano wa veganism, yemwe wakhala akuphunzira mwakhama mutuwo kwa trimester kale.
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1. Kusiyanitsa pakati pa zanyama ndi zakudya zosaphika.
Veganism ndi kukana kwa zinthu zomwe zimagwiritsa ntchito nyama (nthawi zina tizilombo). Mawu akuti "zakudya zosaphika" amadziwonetsera okha, ndipo samapatula nyama.
Zakudya zopanda pake ndizowopsa, chifukwa sizinaphunzire pang'ono - zopindulitsa za veganism zatsimikiziridwa. Palibe maphunziro okwanira (ndiko kuti, otalika mokwanira komanso apamwamba) omwe amatsimikizira ubwino wa zakudya zosaphika. M'malo mwake, limodzi mwa mabuku ovomerezeka komanso otchulidwa omwe amakomera zamasamba ndi The China Study lolemba Colin Campbell. Atasanthula zakudya komanso momwe zimakhudzira thanzi la anthu okhala m'maboma 66 ku China kwazaka zopitilira 20, adatsimikiza kuti chakudya choyenera cha anthu ndi zakudya zamasamba. Komanso, mfundo imeneyi si zotsatira za pulogalamu yaikulu ya Chitchaina, komanso mchitidwe wonse wa zaka makumi anayi wa kafukufuku wa zachipatala ndi zamoyo ndi Dr. Campbell, mmodzi mwa akatswiri odziwa bwino za sayansi ya zamoyo.
Phunziroli limatchedwa lalikulu kwambiri mu sayansi. Ndizofunikira kudziwa kuti "idasweka ubongo" osati kwa odya nyama owuma padziko lonse lapansi, komanso kumagulu asayansi ndi azachipatala ku United States. Komabe: imatsanulira thumba lolemera la miyala m'minda ya nyama, mkaka, mazira, mafakitale a mankhwala ndi mankhwala, zomwe sizili ndi chidwi ndi ife, monga othamanga a Olimpiki a dziko lakale, kudya zomera.
Tsopano bukhu ili ndi mtsutso wanga chifukwa cha kusokonezeka kwa odya nyama. Ndipo mkangano, ndikukuuzani, ndi diamondi. Koma ngati inu, mutadutsamo, ngakhale kuyang'ana m'magwero omwe asonyezedwa m'mawu a m'munsi, mukukhalabe ndi fungo lokoma la nyama yokazinga - Mulungu ali ndi inu kwathunthu, gonjetsani. Ndipotu, m'pofunika kuti mwanjira ina kulamulira anthu, Dziko Lapansi si mphira.
2. Inde, zakudya zopatsa thanzi zimathadi kupewa ndi kuchiza khansa.
Ndipo inde, mothandizidwa ndi zakudya, ndizowona kuti ndizotheka kupewa ndikuchiritsa osati "matenda a otukuka ndi olemera", komanso khansa. Chifukwa chenicheni chomwe chinapangitsa Campbell kuyambitsa pulogalamu ya labotale ya zaka 27 chinali chikhumbo chofuna kumvetsetsa njira zopangira khansa komanso mgwirizano wa njirayi ndi zakudya. Kale kwambiri zisanachitike, akugwira nawo ntchito yadziko lonse yogwira ntchito ndi ana osowa zakudya m'thupi, adapeza kuti ana a ku Philippines omwe zakudya zawo zinali ndi mapuloteni ambiri amatha kudwala khansa ya chiwindi. Kafukufuku wowonjezereka m'derali adatsimikizira wasayansi kuti ndizotheka kulimbikitsa ndikuletsa kukula kwa khansa pokhapokha posintha kuchuluka kwa mapuloteni, ndipo mapuloteni a nyama amatenga gawo lalikulu pakuyambitsa khansa.
3. Ayi, simuyenera kuwerengera zopatsa mphamvu ndikulinganiza mafuta / mapuloteni / chakudya.
Mosiyana ndi zakudya zotchuka zomwe zimasokoneza chidwi cha omwe akufuna kuchepetsa thupi kapena kukhala ndi thanzi labwino, kudya kopatsa thanzi kuli ndi lamulo limodzi lokha: zakudya zonse, zamasamba. Chabwino, modekha: chirichonse chikhoza kukhala poizoni ndi mankhwala, malingana ndi mlingo.
Sikoyenera kudya zotsanzira za chakudya wamba. Ngakhale osafunika: mauvais ton. Zili ngati kusiya ubweya, ndipo nthawi yomweyo kugula malaya opangira ubweya, koma mochenjera kwambiri kuti olimbikitsa zobiriwira sangazindikire m'malo mwake ndikukupatsirani utoto. Ndi bwino kusintha dongosolo chakudya, ndiyeno tidzakhala pafupifupi ngati ngwazi "Avatar" (amene Pandora), osati "Valli".
Ndipo sizokwera mtengo! M'tsogolomu, ndizotsika mtengo kudya masamba kusiyana ndi nyama; anthu padziko lonse lapansi amachita izi pazifukwa zachuma kapena zosowa zosavuta.
4. Mutha kukhala wonenepa kwambiri.
Ndikudziwa anthu omwe index ya thupi lawo imakhala yocheperako, koma ndi omnivores. Ndizotheka kukhala nyama yamafuta ochepa ngati mumatsamira zakudya zokazinga bwino. Zomwe zili zoyenera, koma osati kwa inu nokha, chifukwa mudzafa, ndipo posachedwa. Koma ine, popeza ndine wosadya nyama, ndipo mwezi wachinayi, kulemera kwanga sikunasinthe kilogalamu imodzi.
5. Veganism sikutanthauza kukhala ndi moyo wautali.
Kapena osati za izo zokha. Ndi za moyo, chilengedwe chonse ndi ena. Za kulumikizana kwa chilichonse ndi chilichonse komanso osavulaza aliyense. Za ufulu ndi kufanana. Za kusowa kwa masuku pamutu (simukonda kuti abwana anu akukulowetsani ndalama, kuti misonkho imaphwanyidwa ndi utsi wa paipi ya Volkswagen ya mkulu waudindo wapamwamba, koma mumadya nkhuku za broiler ndikuvala zikopa za mink zomwe zaphedwa. kudzera kuthako?Mmm, chinyengo chachinyengo, simukuganiza?). Za kuzindikira ndi chisangalalo, za luso la moyo. Ndikadapanda kukhala wanyama ndiye, ndikadapitilizabe kutafuna tchizi wopanda mafuta ndi tchizi (zopanda mafuta ndi tastier, moona mtima), chikondi cha zokolola, zipatso zosawerengeka ndi mbale zatsopano zikadandithawa. Kukoma kwanga kwakhala kocheperako, ndimamva mithunzi yafungo ndikusangalala ndi kukongola kwa chakudya. Nkhuyu zofiirira, madzi a buluu ofinyidwa mwatsopano a makangaza ndi basil wofiirira - mithunzi yawo ndi yozama kuposa magenta akumwamba kopanda malire.
6. Ngati vegan imodzi yakhala yosakwanira, izi sizitanthauza kuti aliyense ali wotero, captain..
Simukuganiza kuti anthu onse ndi amphwayi ngati akukumana ndi chitsanzo chimodzi chosasangalatsa. Kapena mukuganiza?
7. Ngati mukuganiza kuti oimba onse a darkwave ndi anyama, zomwe zimawapangitsa kukhala okhumudwa, simungathe kukhala olondola.
Kuzindikira kuti chinachake sichili bwino m'dziko lapansi sikumachititsa kuti munthu akhale ndi chimwemwe chosaneneka. Koma funsani m'modzi mwa anthu okhumudwa panjanji yapansi panthaka zomwe zimatsimikizira kuzunzika kwake: simungathe kupatsidwa zanyama ngati chifukwa.
Tikhale oona mtima. Tonse, kaya tikukamba za vuto lotani, tatopa ndi kudandaula ndipo tikufuna kukhala olimbikitsa. Pitani zamasamba.
8. Zanyama ndizodzala ndi anthu aunikiridwa.
Aliyense zimachitika, moyo wotero. Kwa ena, lingaliro la kugwirizana ndi chilengedwe ndi dziko lingaoneke ngati lopanda nzeru. Chigwirizano chanji?! adzanena. - Kunja kwa zenera popanda mphindi zisanu nthawi ya ma cyborgs ndi zokopa alendo!
Chabwino. Mwina kwa anthu awa, zenizeni za The Fifth Element zinali maloto aubwana. Ndipo ndimawamvetsa: tingakhale ndi misewu yoteroyo. Komano nyama zodya nyama zisamaloze zala zawo kwa ife, kutitcha zachilendo, kutanthauza kuti ali ndi thanzi labwino, chifukwa utopia wapambuyo pa apocalyptic utopia momveka bwino umakhudza sadomasochism. Zitha kukhala kuti sadomasochism ndi yachilendo, chifukwa mayendedwe ndi achibale. Komano nchifukwa ninji kukana kudya mitembo, kusamba kwa nkhuku ndi chakudya cha ana a ng’ombe kumatchedwa chipembedzo?!
Ndipo inde, inde, imalimbikitsa CSW. Ndikakhala ngati mayi wopanda chiyembekezo, ndimatha kudzitonthoza poganiza kuti kwa amalonda ena, moyo wopanda nyama umawoneka ngati wofunitsitsa - monga momwe zimawonekera kwa ine chizindikiro cha kulimba mtima ndi kudziyimira pawokha kuyambitsa bizinesi, makamaka ku Russia. Koma kwenikweni, kudzizindikira kuti ndi mbali ya chinthu chachikulu chopanda malire, munthu akhoza kumva kudzichepetsa kokha, osati chabe kapena kunyada. Kwa Akristu, iyi ndi njira ina yokhalira ndi moyo mogwirizana ndi Malemba Opatulika, amene amati: “Usaphe”; ena ali ndi chikumbumtima m’malo mwa Baibulo.
9. Ubwino wa kusadya nyama unawonekera ngakhale kwa Plato ndi Socrates.
Palibe chatsopano pansi pano. Pokambirana ndi Glaucon (Plato, "Boma", Buku Lachiwiri, 372: d), Socrates, ndi mafunso ake otsogolera, amamupangitsa kuzindikira kufunikira kwa zakudya zopatsa thanzi kwa anthu athanzi. Mu chikhalidwe cholungama, kapena chenicheni, nyama, malinga ndi Socrates, siidyedwa - izi ndizowonjezera. Mndandanda wa dziko langwiro la zakudya zanyama zimangotchula za tchizi: "Zikuwonekeratu kuti adzakhala ndi mchere, azitona, tchizi, leeks, ndi ndiwo zamasamba, ndipo adzaphika mphodza zakumudzi. Tidzawaonjezera zakudya zokoma: nkhuyu, nandolo, nyemba; adzawotcha pamoto, nadzamwa vinyo pang'ono; …adzakhala moyo wawo mwamtendere ndi wathanzi ndipo, atafikira, mwachiwonekere, ukalamba kwambiri, adzafa, kupatsa ana awo moyo womwewo. Anthu opanda thanzi amafunikira madokotala ndi madera atsopano, zomwe zikutanthauza kuti misonkho yokonza asilikali ndi nkhondo ndi yosapeŵeka.
10. Munthu amene mwadala anakana nyama sangatseke njira iyi.
Kupatula pazifukwa zamankhwala: Dalai Lama amadya nyama, akuti, madokotala adamuwonetsa, sindikudziwa. Komabe, Campbell yemweyo akulemba mwatsatanetsatane za chinyengo chamankhwala.