Zamasamba
Zikafika pa vegetarianism, nthawi zambiri odya nyama amafunsa funso la zomwe anthu omwe asiya nyama ayenera kudya. Yankho lake ndi losavuta - "Aliyense, chilichonse ungafune!" Pali zakudya zamasamba zamtundu uliwonse wa nyama, kuchokera ku soseji za soya ndi nthiti kupita ku tofu ndi kutsanzira lobster. Zakudya zamasamba zimapezeka paliponse - ngakhale Burger King amapereka masangweji a zamasamba pamene alendo ochulukirapo amatembenukira ku zakudya zamasamba. Pali zolowa m'malo mwazinthu zilizonse, kuphatikiza ayisikilimu ya soya, chokoleti cha soya, mkaka, tofu, tchizi, ndi zina zambiri.
Kukhala Wodya Zamasamba Sikunakhale Kophweka Ndipo Ndife Pano, kuti ndikuthandizeni! Maphikidwe athu osangalatsa komanso mindandanda yazakudya zomwe timakonda, mabuku opangira zamasamba, kadzidzindinu oyamba osadya zamasamba ili ndi zonse zomwe zingatheke inu zofunika kuzolowera zakudya zathanzi zamasamba. Chaka chilichonse ku America akupha zambiri 27 biliyoni nyama kudya. Kuweta nyama m'mafamu ogulitsa mafakitale ndi nkhanza komanso kusakonda zachilengedwe.сki ndi zowononga. Kudya nyama chifukwa cha chakudya ndi koopsa kwa thanzi lathu, kuonjezera chiopsezo chotenga matenda amtundu uliwonse, monga monga sitiroko, matenda a mtima, khansa, shuga ndi kunenepa kwambiri.
Kuti nyama zikhale ndi moyo, pazifukwa zamakhalidwe abwino, kuti tisunge thanzi lathu ndi chilengedwe, anthu ambiri achifundo padziko lonse lapansi akusintha kudya zakudya zamasamba. Za nyama Zinyama m'mafamu ogulitsa mafakitale kudyeredwa mwankhanza monga makina a nyama, mkaka, kapena mazira.
Milomo yomva ya nkhuku imawotchedwa ndi mpeni wotentha, ng'ombe ndi nkhumba zamphongo zimadulidwa popanda mankhwala ochititsa munthu kupwetekedwa mtima ndi mankhwala oletsa ululu. nkhuku, nkhumba, Atsekwe ndi nkhumba amakhala moyo wawo waufupi m’makola amdima, okhala ndi anthu ambiri, ambiri a iwo ali opanikizana moti sangathe ngakhale kutembenuka kapena kutambasula mapiko awo. Amamira mu ndowe zawo ndipo fungo la ammonia limawononga mpweya.
Nyama zomwe zimadyetsedwa kuti zidye zimanenepa kuti zifike kulemera kwake kwakukulu mu nthawi yaifupi kwambiri - zambiri za izo, zolumala chifukwa cha kulemera kwake, zimafa masentimita angapo kuchokera kumadzi.
Zinyama m'minda yotere siziwona kuwala kwa dzuwa, sizikhala ndi nthawi yopuma mpweya wabwino mpaka mpaka atakwezedwa m’magalimoto kaamba ka ulendo woopsa wopita kumalo opherako nyama, nthaŵi zambiri m’malo ovuta.wa mlengalenga zinthu popanda chakudya ndi madzi. Ambiri amafera panjira, ndipo ena onse amadwala kwambiri kapena ofookaы tsitsani nokha mgalimoto mukuyenda mumsewu wopita kophera nokha. Anthu amene akwanitsa kupulumuka vuto la ku helo limeneli amawapachika chafufumimba n’kudulidwa khosi lawo ali chikomokere. Ena akadali ndi moyo, pamene iwo aphwanyidwa, kuwadula zidutswa kapena kuwotcha ndi madzi otentha; chifukwa, kuzula mapiko awo. Liti inu sinthani ku zakudya zamasamba kuti Mutha kupulumutsa nyama zopitilira zana pachaka.
Bungwe la People for the Ethical Treatment of Animals likulangiza kuti: Ngati inu sankhani kusinthana ndi zakudya zamasamba pang'onopang'ono, osapatula nyama ya nkhuku ndi mazira pa menyu yanu. Anthu ambiri amaganiza kuti muyenera kusiya nyama ndi mkaka. пmankhwala, koma izi siziri choncho.
Mukachotsa nyama ya nkhuku ndi mazira pazakudya zanu, mumasungaаPalinso nyama zina zambiri. Chifukwa nkhukuы nyama yaying'ono komanso yapakatiеq kukhala ndi mlandu wa mbalame zakufa kwambiri kuposa ng’ombe. Kuonjezera apo, nkhuku ndi abakha ndizo zimadyetsedwa kwambiri kuposa nyama zina zonse. as nyama ndi mazira opanga ndi mokulirapo pansiVesikuchitira nkhanza akazi kuposa nyama zina zomwe zimaweta chakudya.
Za thanzi lanu
Opha anthu ambiri ku America masiku ano ndi matenda a mtima.o-vascular matenda, khansa, kunenepa kwambiri, matenda a mtima ndi sitiroko, mwachindunji zokhudzana ndi zakudya komanso zomwe zili ndi nyama zomwe zili m'kati mwake. Matenda a mtima ndi omwe amachititsa imfa kwambiri ku America masiku ano, ndipo izi zikhoza kukhala chifukwa cha cholesterol yambiri ndi mafuta odzaza m'mitsempha.
Madokotala awiri okha ndi amene analetsapemphani matenda a mtima mwa kupereka zakudya zamasamba kwa odwala awo, kuphatikizapo mankhwala awo. Averejichizindikiro cha Cholesterol m'zakudya zamasamba ndi 133, pomwe omwe amadya nyama amakhala ndi 210. Palibenso milandu yolembedwa ya matenda amtima mwa anthu omwe ali ndi cholesterol yochepera 150. ena matenda a mtima, yolumikizidwaные matenda a atherosulinosis, kuchepa kwa magazi m'mitsempha, komanso kutsekeka kwa mitsempha, komanso zitha kuthetsedwa mwa kusintha zakudya zamasamba.
Pafupifupi, 1/9 ya vegans imatha kukhala onenepa kwambiri ndipo mwayi wokhala ndi khansa ndi 40% yokha. by poyerekeza ndi omwe amadya nyama. Anthu, ntchito nyama ndi zinthu zina zanyama, ali pachiwopsezo cha matenda monga matenda amtima, sitiroko, kunenepa kwambiri, nyamakazi, matenda Alьzheimerа, zosiyanasiyana ziwengo, shuga ndi chakudya poizoni.
Za chilengedwe
Chitukuko chomwe chizolowera kudya nyama chimaipitsa madzi, chilengedwe, momwe tikukhala, mpweya. Zodabwitsa 51% wowonjezera kutentha - chifukwa cha ziweto deta yotere zinasindikizidwa ndi asayansi a Institute Worldwatch.
Oposa theka la madzi a ku America akuweta ziweto masiku ano, ndipo popeza nyama zapafamu zimatulutsa ndowe zowirikiza ka 130. kuposa chiwerengero cha anthu, zinyalala zawo zimaipitsa ngalande. Of nyama chimbudzi Mipweya monga hydrogen sulfide ndi ammonia imatulutsidwa, yomwe imawononga mpweya pafupi ndi mafamu, komanso methane ndi okusayidi nitriczomwe ndizomwe zimayambitsa kutentha kwa dziko. Kumanga mafamu atsopano a ziweto za mafakitale munkhalango zikudulidwa ndiamayendetsa к kusintha environment. Kuweta ziweto kumagwiritsanso ntchito kuchuluka kwa chakudya ndi zinazida zogwiritsira ntchito: ulimi nyama zimadya 70% wachikulire chimanga, tirigu ndi mbewu zina, komanso 1/3 zopangira ndi mafuta oyaka.
Mwachidule, chizolowezi chathu cha nyama chikuwononga Dziko lapansi.