Zabwino kwa chimbudzi ndi tsitsi. Dziwani kugwiritsa ntchito fenugreek!
Zabwino kwa chimbudzi ndi tsitsi. Dziwani kugwiritsa ntchito fenugreek!Zabwino kwa chimbudzi ndi tsitsi. Dziwani kugwiritsa ntchito fenugreek!

Fenugreek ndi chomera chokhala ndi zinthu zapadera. Amagwiritsidwa ntchito mu zodzoladzola, kuphika ndi mankhwala azitsamba, choncho ndi gwero la thanzi labwino. Amadziwikanso kuti Greek clover kapena "udzu wa Mulungu". Zakhala zikugwiritsidwa ntchito kwazaka zambiri m'mankhwala aku Asia, makamaka ngati chotsitsa shuga m'magazi, koma ku Iran ndizinthu zodziwika bwino zopangira mankhwala amaso ndi khungu.

Kafukufuku wamakono wa sayansi amatsimikizira kuti fenugreek ingagwiritsidwe ntchito m'madera ambiri: mankhwala, zodzoladzola, kuphika, ngakhale pomanga thupi. Mbewu za chomerachi zimakhala ndi zotsatira zabwino kwambiri pafupifupi dongosolo lonse la m'mimba:

  1. Mphuno - njere zitha kugwiritsidwa ntchito ngati mankhwala othandizira pochotsa zotupa, chifukwa zimakhala ndi ma flavonoids ofunikira, omwe amatseka mitsempha yamagazi.
  2. Kupititsa patsogolo kagayidwe kachakudya - gruel kuchokera ku mbewu zouma za fenugreek ndiyo njira yabwino yothetsera matenda a m'mimba monga flatulence, kutupa kwa gastric mucosa, dyspepsia, matenda a chiwindi. Lili ndi mphamvu yothandiza katulutsidwe wa chapamimba madzi, kapamba ndi malovu. Choncho, ndi bwino kupereka kwa anthu amene akuvutika ndi njala.
  3. kudzimbidwa - amakhalanso gwero la ulusi wothandizira m'matumbo peristalsis.
  4. Chitetezo ku khansa ya colorectal - diosgenin yomwe ilipo mwa iwo imatha kuteteza ku chitukuko cha khansa, chifukwa imalepheretsa kukula ndikuyambitsa imfa ya maselo a khansa.
  5. Amachotsa tiziromboti - amagwiritsidwa ntchito ngati mankhwala othandizira pochotsa matenda a parasitic a m'mimba.
  6. Chitetezo cha chiwindi - Mbeu za fenugreek zimateteza maselo a chiwindi. Zotsatira zake zimafanana ndi silymarin, mankhwala omwe amagwiritsidwa ntchito kwambiri pa matenda a chiwindi. Antioxidant iyi imakhala ndi anti-yotupa, imalepheretsa njira za fibrosis ndi kulowa kwa poizoni m'maselo a chiwindi.
  7. Zilonda za m'mimba - Nthawi zambiri amagwiritsidwa ntchito pa matenda a zilonda zam'mimba, chifukwa amakhala ndi ma polysaccharides. Amagwira ntchito pophimba m'mimba ndi chotchinga choteteza, chomwe chimachepetsa kutupa ndi kusokonezeka kwa mucous nembanemba, ndikuteteza ku zonyansa.

Ntchito Zina za Fenugreek

Muzodzoladzola, chomerachi chimagwiritsidwa ntchito posamalira ziphuphu ndi khungu la seborrheic, koma zinthu zake zodziwika kwambiri ndizolimbitsa tsitsi, kuteteza tsitsi ndi kulimbikitsa kukula kwatsopano.

Amagwiritsidwanso ntchito ndi omanga thupi chifukwa amawonjezera ma testosterone ndipo amachepetsa kuchuluka kwa mafuta a thupi. Mbewu za Fenugreek zimagwiranso ntchito:

  • anti-yotupa,
  • expectorant,
  • Antibiotic - antifungal ndi antibacterial,
  • analgesic,
  • antipyretic,
  • kuyambitsa lactation,
  • Kutsitsa cholesterol m'magazi.

Siyani Mumakonda