Zosakaniza za Chinsinsi "Agogo aamuna a Charlotte»:
- Mazira a 5
- 1 chikho ufa
- 1 chikho shuga
- Maapulo a 3
Mtengo wopatsa thanzi wa "Grandfather's Charlotte" (per magalamu 100):
Zikalori: 164.7 kcal.
Agologolo: 4.6 g
Mafuta: 3.2 g
Zakudya: 29 g
Chiwerengero cha servings: 1Zosakaniza ndi zopatsa mphamvu za Chinsinsi "Agogo a Charlotte"
| mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | kcal |
| dzira la nkhuku | ma PC 5 | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| ufa wa tirigu | 1st. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| shuga granulated | 1st. | 160 | 0 | 0 | 159.52 | 636.8 |
| apulosi | zidutswa 3 | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| Total | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 1 ikupereka | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| magalamu 100 | 100 | 4.6 | 3.2 | 29 | 164.7 |