Ubwino wa cloves paumoyo

Clove amadziwika kuti ndi imodzi mwama antioxidants abwino kwambiri. Amadziwikanso ngati mankhwala ophera tizilombo toyambitsa matenda (mafuta a clove) ndipo nthawi zambiri amagwiritsidwa ntchito pothetsa kupweteka kwa mano. Koma si anthu ambiri omwe amadziwa bwino za ubwino wina wa thanzi la cloves omwe amatha kulimbana ndi matenda a fungal ndi mabakiteriya.

Zouma za clove masamba zimakhala ndi mafuta onunkhira omwe amatsimikizira zamankhwala ndi zophikira za zonunkhira. Iwo m'pofunika kugula lonse zouma impso. Mafuta ogulidwa amataya phindu lake mukadzayamba kuwagwiritsa ntchito, pomwe masamba owuma amatha kupitilira katatu.

Nthawi zonse mukafuna kugwiritsa ntchito cloves wa ufa, mutha kugaya masambawo mu chopukusira khofi. Mukasankha carnation mu sitolo, finyani Mphukira ndi zikhadabo. Muyenera kuona fungo lamphamvu komanso zotsalira zamafuta pang'ono pa zala zanu. Sankhani ma clove achilengedwe omwe sanachitepo zovulaza.

Mankhwala ndi zakudya zamafuta a clove mafuta

Mafuta a clove ndi mankhwala abwino kwambiri a antifungal. Ngakhale akulimbikitsidwa zochizira candidiasis. Tiyi, omwe amatha kupangidwa kuchokera ku masamba a clove kapena mafuta, nthawi zambiri amalimbikitsidwa kwa odwala mafangasi. Mafutawa amagwiranso ntchito ngati agwiritsidwa ntchito kunja kumalo okhudzidwa a khungu, monga zipere ndi matenda oyamba ndi mafangasi a mapazi.

Tiyenera kuzindikira kuti mafuta a clove nthawi zambiri amakhala amphamvu kwambiri ndipo angayambitse kusapeza kwakanthawi. Kugwiritsa ntchito mankhwala osokoneza bongo ndikoopsa chifukwa cha manganese oopsa omwe ali mu clove. Mafuta ayenera kugwiritsidwa ntchito mu mawonekedwe osungunuka, mwachitsanzo, mukhoza kuwonjezera madontho angapo ku tiyi.

Clove imakhalanso ndi antiviral ndi antibacterial properties. Ndizothandiza pa chimfine, chifuwa komanso ngakhale chimfine cha "nyengo".

Clove ndi antioxidant wamphamvu kwambiri. Eugenol ndiye chogwiritsidwa ntchito kwambiri mu cloves. Eugenol ndi anti-inflammatory agent. Flavonoids ya clove ndi yamphamvu.

Ma clove amathandizira kupewa matenda a shuga mwa kuchulukitsa kuchuluka kwa insulin katatu. Ma cloves ndi amodzi mwa magwero olemera kwambiri a manganese. Manganese ndi mankhwala ofunikira a metabolism, amalimbikitsa mphamvu ya mafupa, komanso amawonjezera antioxidant zotsatira za cloves.

Magnesium, calcium, mavitamini C ndi K - mchere ndi mavitamini onsewa amatenga nawo gawo pakugwira ntchito kwa cloves m'thupi. Omega-3s amapezeka ochuluka mu cloves, monganso ma phytonutrients ena ambiri omwe amalimbitsa chitetezo cha mthupi.

Chenjezo: ana aang'ono, amayi apakati ndi oyamwitsa sayenera kugwiritsa ntchito cloves.

 

Siyani Mumakonda