Chisamaliro cha nkhope yachilimwe
Chilichonse chimene munganene, masiku a chilimwe a utawaleza ali mwa iwo okha chifukwa cha chisangalalo chachikulu. Ndikufuna kukhala wosatsutsika ndi chisangalalo cha okondedwa anga ndikusangalala ndi nthawi yadzuwa. Kuphatikiza apo, chilimwe ndi nthawi yoyenda, maholide a m'mphepete mwa nyanja komanso moyo wokangalika. Yakwana nthawi yosamalira khungu, kuliteteza ku kuwala kwa ultraviolet ndi kutentha. Choncho, lero tidzakambirana za chisamaliro cha khungu la chilimwe.
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M'manja mwa dzuwa lotentha ndi mpweya wouma, khungu silokoma. Choncho, chisamaliro cha khungu m'chilimwe chiyenera kukhala chosiyana kwambiri ndi chisamaliro m'nyengo yozizira komanso ngakhale masika. Ngati poyamba ankafunikira zakudya zolimbitsa thupi, tsopano akusowa chinyezi. Ndipo choyamba, muyenera kukhala ndi hydrated kuchokera mkati. Ndipo kuti muchite izi, muyenera kumwa madzi osachepera 2 malita patsiku.
Muyeneranso kuwaza nkhope yanu ndi madzi pafupipafupi. M'mawa ndi madzulo, mankhwala amadzi amatha kuwonjezeredwa ndi mkaka wonyezimira ndi gel osakaniza ndi kuzizira. Eni khungu lamafuta ayenera kusankha mankhwala okhala ndi antibacterial components. M'chilimwe, khungu lawo limakonda kupsa mtima. Mafuta odzola pa shelufu ya bafa ayenera kupereka moisturizer. Momwemo, azikhala ndi chitetezo cha SPF ku dzuwa, osachepera 25-30. Komabe, chitetezo ku cheza ultraviolet chiyenera kulimbikitsidwa ndi sunscreens. Osati kokha pamene mukumasuka pamphepete mwa nyanja. Pakani pakhungu lanu tsiku lililonse musanatuluke panja.
Masamba m'chilimwe - ayi. Kusamalira khungu m'chilimwe kumathetseratu kuyeretsa nkhope mwamakani. Izi zitha kuyambitsa kuwoneka kwa mawanga azaka, kutupa, ndi zotupa. Gwiritsani ntchito scrubs zofewa ndi gommages zomwe zimachotsa dothi lakuya pang'onopang'ono ndikupangitsa khungu kukhala lofewa. Koma amaloledwa kuchita nawo zosaposa 2-3 pa sabata. Kwa iwo omwe ali ndi vuto la khungu, tikukulangizani kuti muchepetse njira za 1-2 mkati mwa masiku 7-10.
Sungani khungu lanu
Chimodzi mwazinthu zodzikongoletsera m'chilimwe ndi tonics. Iwo amachepetsa pores, kusalaza makwinya ndi kulimbikitsa khungu. Zoonadi, cosmetology yamakono imapereka zosankha zambiri, koma m'chilimwe, ndipo pali zobiriwira zambiri ndi mphatso zachilengedwe mozungulira, mukufuna kudzikondweretsa nokha ndi mankhwala achilengedwe. Kotero ife titembenukira ku zomwe zinachitikira agogo athu aakazi ndi agogo aakazi, omwe ankadziwa kukhala osatsutsika, pogwiritsa ntchito maphikidwe a anthu osamalira khungu.
Nkhaka zimandilimbikitsa kuti revitalize youma khungu. Kabati nkhaka, kutsanulira ndi 1 chikho cha ofunda mkaka, kubweretsa kwa chithupsa ndi kuphika 5 Mphindi. Timadutsa osakaniza kudzera mu cheesecloth ndikuziziritsa.
Palibe chomwe chimatsitsimula kutentha ngati timbewu tonunkhira. Thirani supuni 2 za masamba a timbewu ndi makapu 2 a madzi otentha ndikuumirira kwa mphindi 10. Onjezerani 2 tbsp. l. tincture wa calendula, 1 tbsp. l. mowa ndi 1 tsp. mandimu, ndiye sefa. Ndi tonic iyi, khungu limakhala losalala komanso losalala.
Mphotho yabwino kwambiri yamafuta ndi khungu lophatikizana ndi tonic ya citrus. Sakanizani 1 tsp uchi, tiyi wobiriwira, mandimu ndi mphesa. Lembani kusakaniza ndi ½ chikho cha mchere madzi ndi kunena kwa tsiku. Pambuyo pa sabata lakugwiritsa ntchito tonic tsiku lililonse, sipadzakhalanso kuwala kwamafuta.
Khungu tcheru kumafuna chisamaliro wosakhwima, ndipo izi zidzamuthandiza pinki zimandilimbikitsa. Thirani 1 tbsp. l. ananyamuka pamakhala ndi kapu ya madzi otentha, kubweretsa kwa chithupsa, kunena pansi pa chivindikiro kwa mphindi 15 ndi fyuluta osakaniza kudzera cheesecloth.
Chotsitsa chenicheni cha unyamata chimachokera ku maluwa owuma a amayi ndi amayi opeza, St. John's wort, sage ndi timbewu tonunkhira. Tengani 1 tbsp zitsamba, kutsanulira mu mtsuko wa ½ chikho cha mowa wamphamvu, kutseka chivindikiro ndi kunena kwa sabata. Musanagwiritse ntchito, 2 tbsp. l. wa kulowetsedwa ndi kuchepetsedwa ndi kuchuluka kwa madzi. Gwiritsani ntchito ma tonic m'mawa ndi madzulo mutatsuka, ndipo khungu lanu lidzakhala labwino komanso losatsutsika.
Masks osintha
M'chilimwe, masks amaso ayeneranso kusankhidwa moganizira. Ziyenera kukhala zonyowa, zopepuka komanso zoyamwa bwino. Mwamwayi, pali maphikidwe okwanira osamalira khungu la nkhope pazifukwa izi.
Zipatso ndizofunikira kwambiri pankhaniyi. Raspberries amayeretsa khungu ndikutsitsimutsa khungu, mabulosi abuluu amanyowetsa ndikudyetsa, gooseberries amabwezeretsa maselo, mabulosi abuluu amachepetsa ukalamba wawo, sitiroberi amachotsa mawanga, ndipo sea buckthorn imatsitsimutsa khungu lozimiririka. Tengani 2 tbsp. l. zipatso zomwe zili zoyenera kwa inu, sakanizani mu puree ndikusakaniza ndi 2 tbsp. l. kirimu wowawasa.
Chigoba cha apricot chidzakhutitsa khungu ndi chinyezi chopatsa moyo. Chotsani njere 4 zipatso zakupsa, mosamala pogaya ndi kusakaniza 1 tbsp. l. mafuta kirimu. Velvety, ngati apurikoti, khungu limaperekedwa pambuyo pa ntchito zoyamba.
Zipatso zotentha zimathandizira kuchotsa ziphuphu zachinyengo. Puree theka la nthochi yosungunuka ndi kiwi ndi blender, kutsanulira supuni 1 ya mandimu ndikusakaniza. Kodi khungu lanu likufunika kukonzanso? Kenako onjezerani gawo limodzi mwa magawo anayi a zipatso za avocado apa.
Khungu lamafuta kwambiri lidzasintha chigoba choyambirira cha zipatso ndi masamba. Phatikizani 50 g wa zukini watsopano, sauerkraut, apulo, pichesi mu mbale ya blender ndikusintha zonse kukhala homogeneous puree.
Amatsitsimula bwino khungu, makamaka mutatha kutentha kwambiri padzuwa, chigoba cha phwetekere. Thirani madzi otentha pa phwetekere yakucha yowutsa mudyo, chotsani khungu ndikuphwanya mwamphamvu ndi mphanda. Onjezerani 1 tbsp. l. curdled mkaka ndi kusiya misa brew kwa mphindi 5. Chigobacho chimagwiritsidwa ntchito pakhungu loyeretsedwa kwa mphindi 15-20, kenako ndikutsuka ndi madzi ozizira.
Ndipo maphikidwe amtundu wanji osamalira khungu la nkhope ali mu piggy bank? Tiyeni tigawane zomwe takumana nazo ndikukonza salon kunyumba pafupipafupi. Lolani chilimwechi chidutse pansi pa chizindikiro cha chisangalalo!