Momwe zodzikongoletsera zochepetsera thupi komanso cellulite zimagwirira ntchito

Wolamulira wabwino kwambiri wowonjezera voliyumu m'chiuno ndi m'chiuno si masikelo, koma jeans. Akasiya kusala, muyenera kuchitapo kanthu. Njirayi iyenera kukhala yokwanira ndipo ingaphatikizepo zodzoladzola "zowonda". Tiyeni tiwone ngati zikugwiradi ntchito.

Zodzoladzola kuti kuwonda

Zovala zokongola zimathandizira kuchepetsa kuchuluka kwa malo ovuta komanso kuthana ndi cellulite. Mawu ofunikira ndi "thandizo", kawirikawiri, zambiri zimadalira inu. Palibe amene adaletsa pulogalamu yochepetsera thupi mwachizolowezi: zakudya, kulimbitsa thupi, kumwa mowa. Powonjezera miyeso yonseyi ndi njira zodzikongoletsera ndi chisamaliro choyenera, mutha kupeza zotsatira zabwino munthawi yochepa.

Ntchito zodzoladzola zomwe zimathandizira kuchotsa voliyumu yochulukirapo:

  • kuthandizira kuyaka mafuta ndi kuchotsa mafuta;

  • kukondoweza kwa lymphatic ngalande njira;

  • bwino detoxification pakhungu;

  • moisturizing, kukweza, kuwonjezera elasticity.

    Zogulitsa zokongola zimatha kuthandizira kuchepetsa kuchuluka kwa malo omwe ali ndi vuto komanso kuthana ndi cellulite, koma musadalire iwo okha.

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The zikuchokera zodzoladzola kwa kuwonda ndi cellulite

Kumbukirani zomwe zimagwira ntchito zomwe zikuphatikizidwa muzowonjezera zowonda (momwe mungasankhire zinthu zokongola zotere, werengani apa).

  • Coenzyme A, L-carnitine, zowonjezera za algae zimalimbikitsa kuwotcha mafuta.

  • Caffeine, theobromine, escin, akupanga a tiyi wobiriwira, mgoza, tsache la butcher, ginkgo biloba, zipatso zimayendetsa ngalande, kutuluka kwa magazi ndipo, motero, kuchotsa mafuta.

  • Vitamini K, tocopherol, rutin ndi antioxidants omwe amalimbikitsa kusinthika kwa khungu, kupanga elastin ndi collagen.

  • Mafuta ofunikira ndi akupanga a tchire, thyme amatulutsa khungu.

    Kusisita ndi imodzi mwazothandiza kwambiri polimbana ndi cellulite ndi mapaundi owonjezera. Mafuta amagwiritsidwa ntchito pochiza matenda.

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Zokongola zokuthandizani kuti muchepetse thupi

Creams ndi gels

Kutentha kapena, mosiyana, kuzirala, kumawonjezera magazi ndi kutuluka kwa lymph.

mafuta

Kusisita ndi imodzi mwazothandiza kwambiri polimbana ndi cellulite ndi mapaundi owonjezera. Kukonzekera, mafuta amagwiritsidwa ntchito:

  • kulimbikitsa kagayidwe ndi excretion wa owonjezera madzimadzi;

  • kufooketsa kuledzera kwa minofu;

  • ngakhale kuchepetsa chilakolako.

Mafuta ofunikira a rosemary, citrus, fennel, timbewu tonunkhira, mandimu, nutmeg ndi oyenera kutikita minofu ya anti-cellulite.

Zosaka

Kutulutsa kumalimbikitsa kusinthika kwa maselo a khungu, kumawonjezera microcirculation, kumathandiza kuti zodzoladzola zilowerere mozama ndikugwira ntchito bwino.

Kutulutsa kumalimbikitsa kusinthika kwa maselo a khungu, kumawonjezera microcirculation, kumathandiza kuti zodzoladzola zilowerere mozama ndikugwira ntchito bwino.

Komabe, chinthu chachikulu, ngati mwasankha kuchepetsa thupi, ndikuchita zinthu zovuta: zakudya, masewera, zodzoladzola. Musakhulupirire malonjezo otsatsa ngati "piritsi limodzi - kuchotsera 1 kg patsiku", "kusisita 5 - kuchotsera masaizi atatu kosatha." Mafuta odzola amatsenga, mapiritsi ndi ndondomeko kulibe.

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Momwe mungagwiritsire ntchito zodzoladzola zachitsanzo

Pali malamulo angapo omwe angathandize kuonjezera mphamvu ya zodzoladzola.

  • Ikani mankhwala odana ndi cellulite ndi ma modelling mutatha kusamba ndi mayendedwe osisita, kusuntha kuchokera pansi kupita pamwamba.

  • Exfoliate 2-3 pa sabata.

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Mwachidule za mankhwala kuwonda

Kulimbitsa ma modelling kumaganizira kwambiri Firm Corrector, Biotherm

The Celtic Sea kelp extract imachita m'njira ziwiri: imathandizira kupanga kolajeni ndikuteteza maselo akhungu kuti asawonongeke. Ikani gel osakaniza ndi mayendedwe kutikita kawiri pa tsiku, mudzaona zotsatira 2 milungu.

Yang'anani kuti muchepetse cellulite Celluli Eraser, Biotherm

Njira yokhala ndi kavalo wa chestnut ndi caffeine imachotsa zotsatira za "peel lalanje": khungu limakhala losalala pambuyo pa masiku 14.

Reviews

Oksana Vladimirovna: "Za" peel lalanje "Posachedwa nditha kulemba ma memoirs. Ndinasweka pa biothermal cream-gel - ndiyabwino kwambiri kuposa zotsika mtengo. Imagwira ntchito bwino, imayamwa mwachangu. Pali zotsatira!

Kufatsa: "Moona mtima, chida ichi chikatumizidwa, ndidakwiya: woyeserera pang'ono - ndinganene chiyani? Komabe, mwazinthu zonse zothana ndi cellulite zomwe zidali mu kit, ndidagula iyi chifukwa ...

October 007: "Ndimazindikira kuti cellulite sichitha kungopaka zonona, choncho ndimasisita kwa nthawi yayitali, yodetsa nkhawa komanso yovuta. Ndimagwiritsa ntchito scrubs ndikukulunga m'nyanja zam'madzi. Ichi ndi chithandizo changa chachitatu polimbana ndi cellulite. Zoyamba ziwiri, tsoka, sizinapereke tanthauzo lililonse. Mankhwalawa ali ndi fungo lokoma la citrus, mtunduwo umagawidwa bwino pakhungu. Ndipo chofunika kwambiri - zimagwira ntchito! Cellulite kwa mwezi wachangu kusisita anakhala wochepa. Ukhoza kuziwona ndi maso.”

Mafuta motsutsana ndi ma stretch marks Thupi Limbikitsani Mafuta Otambasula, Biotherm

Mafuta a masamba achilengedwe, ma amino acid, p.pavonica Mediterranean algae Tingafinye kumalimbitsa epidermis, kubwezeretsa kulimba ndi elasticity kwa khungu, kuthandiza kupewa Tambasula zizindikiro, amene ndi wofunika kwambiri pamene kuonda. Palibe parabens ndi mafuta amchere.

Kulimbitsa Thupi Mkaka "Ultra Elasticity", Garnier

Phyto-caffeine ndi zokometsera zam'madzi zimadziwika ndi mphamvu zake zotulutsa madzi am'madzi, zomwe zimalimbikitsa kupanga elastin ndi kolajeni. Pogwiritsa ntchito nthawi zonse, mudzapeza zotsatira zabwino - khungu lolimba lolimba.

Reviews

Elena: "Ndimakonda chinthucho, koma wopanga amayenera kulimbikira: amauma pakhungu pakadutsa mphindi 7, ndiye kuti muyenera kuyenda mozungulira m'nyumba mulibe bulu."

Olga: "Imanyowa bwino. Elasticity ya khungu zimatheka kokha molumikizana ndi mankhwala ena mndandanda.

Irina: “Ndinkakonda kwambiri mkaka. Pambuyo pa ntchito yoyamba, khungu limakhala losalala. Ndipo pambuyo pa masiku 6 ogwiritsidwa ntchito - zotanuka, zowoneka bwino. Zonona zokha ndizosangalatsa kugwiritsa ntchito: zosavuta kuzigwiritsa ntchito, zimatengedwa mwachangu, zimapatsa khungu fungo labwino la citrus. Ndasangalala ndi chida ichi. “

Natalie: Khungu ndi lofewa komanso losalala. Ndipo kwa elasticity, mwina, choyamba, kamvekedwe ka minofu ndi kofunikira. Simungadalire mkaka wokha.”

Kupaka thupi kofewa ndi mkaka wa soya ndi fungo la uchi, Kiehl's

Mogwira exfoliates akufa maselo khungu, ali poterera kapangidwe. Kuwongolera maonekedwe a khungu, kumadyetsa.

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Kuletsa kugwiritsa ntchito zodzoladzola motsutsana ndi cellulite (pochepetsa thupi)

  • Kutupa ndi kuwonongeka kwa khungu.

  • Matenda aliwonse pachimake mawonekedwe.

  • Allergies (payekha tsankho ku zigawo zikuluzikulu).

  • Mimba. Ngati mankhwalawa angagwiritsidwe ntchito panthawiyi, wopanga adzawonetsa izi mu malangizo.

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Siyani Mumakonda