Timachita zinthu zambiri m'moyo wathu watsiku ndi tsiku popanda chizolowezi, popanda kuganiza, "pa autopilot"; palibe chilimbikitso chofunika. Kukhazikika kotereku kumatilola kuti tisavutike kwambiri pomwe ndizotheka kuchita popanda izo.
Koma zizolowezi sizothandiza kokha, komanso zovulaza. Ndipo ngati zothandiza zipangitsa moyo kukhala wosavuta kwa ife, ndiye kuti zovulaza nthawi zina zimasokoneza kwambiri.
Pafupifupi chizolowezi chilichonse chikhoza kupangidwa: pang'onopang'ono timazolowera chilichonse. Koma pamafunika nthawi zosiyanasiyana kuti anthu osiyanasiyana akhale ndi zizolowezi zosiyanasiyana.
Chizoloŵezi china chikhoza kupangidwa kale pa tsiku la 3: mudawonera TV kangapo mukudya, ndipo mukakhala pansi patebulo kachitatu, dzanja lanu lidzafikira pa chowongolera chokha: mawonekedwe okhazikika apangidwa. .
Zitha kutenga miyezi ingapo kupanga chizolowezi china, kapena chofanana, koma kwa munthu wina… Ndipo, mwa njira, zizolowezi zoyipa zimapangidwa mwachangu komanso zosavuta kuposa zabwino)))
Chizolowezi ndi zotsatira za kubwerezabwereza. Ndipo mapangidwe awo ndi nkhani ya kulimbikira ndi kuchita mwadala. Aristotle analemba za zimenezi kuti: “Ndife zimene timachita nthawi zonse. Choncho, ungwiro si ntchito, koma chizolowezi.
Ndipo, monga momwe zimakhalira, njira yopita ku ungwiro si njira yowongoka, koma yokhotakhota: poyamba, njira yopangira automatism imapita mofulumira, kenako imachepa.
Chithunzichi chikuwonetsa kuti, mwachitsanzo, kapu yamadzi m'mawa (mzere wabuluu wa graph) wakhala chizolowezi kwa munthu wina mkati mwa masiku 20. Zinatenga masiku opitilira 50 kuti akhale ndi chizolowezi chochita masinthidwe 80 m'mawa (mzere wapinki). Mzere wofiyira wa graph ukuwonetsa kuti nthawi yayitali yopanga chizolowezi ndi masiku 66.
Kodi nambala 21 inachokera kuti?
M'zaka za m'ma 50 m'zaka za m'ma 20, dokotala wa opaleshoni ya pulasitiki Maxwell Maltz adawonetsa chitsanzo: pambuyo pa opaleshoni ya pulasitiki, wodwalayo anafunika pafupifupi milungu itatu kuti azolowere nkhope yake yatsopano, yomwe adayiwona pagalasi. Anaonanso kuti zinamutengeranso masiku 21 kuti ayambe chizolowezi chatsopano.
Maltz analemba za izi m'buku lake "Psycho-Cybernetics": "Izi ndi zina zambiri zomwe zimachitika kawirikawiri zimasonyeza kuti osachepera masiku 21 kuti chithunzithunzi chakale cha m’maganizo chiwonongeke ndi kuloŵedwa m’malo ndi china chatsopano. Bukuli linagulitsidwa kwambiri. Kuyambira nthawi imeneyo, yatchulidwa nthawi zambiri, ndikuiwala pang'onopang'ono kuti Maltz analemba mmenemo: "osachepera masiku 21."
Nthanoyo idakhazikika mwachangu: Masiku 21 ndiafupi kuti alimbikitse komanso atali kuti akhulupirire. Ndani sakonda lingaliro losintha moyo wawo m'masabata atatu?
Kuti mukhale chizolowezi, muyenera:
Choyamba, kubwerezabwereza kwake: chizolowezi chilichonse chimayamba ndi sitepe yoyamba, kuchita («kubzala mchitidwe - mumakolola chizolowezi»), kenako kubwerezedwa kangapo; timachita chinachake tsiku ndi tsiku, nthawi zina timadziyesera tokha, ndipo posakhalitsa zimakhala chizolowezi chathu: zimakhala zosavuta kuzipanga, zocheperapo ndi zochepa zimafunika.
Kachiwiri, maganizo abwino: kuti chizoloŵezi chikhazikike, chiyenera "kulimbikitsidwa" ndi malingaliro abwino, ndondomeko ya mapangidwe ake ayenera kukhala omasuka, sizingatheke muzochitika zolimbana ndi iwe mwini, zoletsedwa ndi zoletsedwa, mwachitsanzo, pansi pa zovuta.
Mu nkhawa, munthu amakonda mosazindikira «mpukutu» mu chizolowezi khalidwe. Choncho, mpaka luso lothandiza liphatikizidwa ndipo khalidwe latsopano silinakhale chizolowezi, kupsyinjika kumakhala koopsa ndi "kusweka": ndi momwe timasiya, titangoyamba, kudya bwino, kuchita masewera olimbitsa thupi, kapena kuthamanga m'mawa.
Chizoloŵezicho chikakhala chovuta kwambiri, chimapereka chisangalalo chochepa, chimatenga nthawi yaitali kuti chikule. Chizoloŵezi chikakhala chosavuta, chogwira mtima komanso chosangalatsa, m'pamenenso chimangokhalira kufulumira.
Chifukwa chake, malingaliro athu amalingaliro ku zomwe tikufuna kupanga chizoloŵezi chathu ndi chofunikira kwambiri: kuvomerezedwa, chisangalalo, mawonekedwe a nkhope yachimwemwe, kumwetulira. M'malo mwake, malingaliro oyipa amalepheretsa kupangika kwa chizolowezi, chifukwa chake, kusasamala kwanu konse, kusakhutira kwanu, kukwiya kuyenera kuchotsedwa munthawi yake. Mwamwayi, izi ndi zotheka: maganizo athu pa zomwe zikuchitika ndi zomwe tingathe kusintha nthawi iliyonse!
Izi zitha kukhala chizindikiro: ngati takwiya, ngati tiyamba kudzidzudzula kapena kudziimba mlandu, ndiye kuti tikuchita cholakwika.
Titha kuganiza za dongosolo la mphotho: lembani mndandanda wazinthu zomwe zimatisangalatsa ndipo zitha kukhala ngati mphotho polimbikitsa maluso ofunikira.
Pamapeto pake, zilibe kanthu kuti zimakutengerani masiku angati kuti mupange chizolowezi choyenera. Chinthu chinanso chofunika kwambiri: mulimonse Kodi mungathe!