Mpaka liti kuphika bowa waku Poland?

Wiritsani bowa waku Poland mutatha kuwira kwa mphindi 10-15.

Momwe mungaphikire bowa waku Poland

Mudzafunika - bowa waku Poland, madzi akumwa, madzi ophikira, mpeni woyeretsera, mchere

1. Mu bowa, dulani mbali yapansi ya tsinde, chotsani zinyalala mu bowa, malo okhala ndi ziphuphu ndi mdima pamiyendo ndi zisoti, dulani mbali yapansi ya sipoti ya kapu, momwe spores amasungidwa, kuyambira wakale bowa.

2. Tsukani bowa wosenda pansi pamadzi ozizira.

3. Ikani bowa m'mbale, tsanulirani madzi ozizira kuti muphimbe kwathunthu, muzisiya kwa mphindi 10, kuti dothi ndi mchenga wochokera ku bowa zikhazikike pansi pa mbaleyo.

4. Tsukaninso bowa waku Poland pansi pamadzi.

5. Gawani bowa wamkulu pakati.

6. Thirani madzi okwanira malita awiri mpaka atatu mu poto wamkulu kuti bowa azikhala pansi pamadzi, ikani kutentha kwakukulu, dikirani mpaka zithupsa.

7. Sungani bowa waku Poland m'madzi otentha amchere, pitirizani kutentha pang'ono kwa mphindi 10-15.

Msuzi wa bowa ndi bowa waku Poland

Zamgululi

Polish bowa - 300 magalamu

Mbatata - 2 tubers

Tomato - zidutswa zitatu

Kaloti - chidutswa chimodzi

Anyezi wobiriwira - mivi 5

Tsabola waku Bulgaria - chidutswa chimodzi

Mafuta a azitona - mamililita 30

Tsabola wakuda wakuda - theka la supuni

Mchere - theka la supuni

Momwe mungapangire msuzi ndi bowa waku Poland

1. Kuyeretsa bowa ku Poland kuchokera ku zinyalala ndi nthaka, dulani gawo lakumunsi la mwendo, chotsani malo amdima ndi amphutsi, sambani m'madzi ozizira.

2. Dulani bowa waku Poland mu cubes za XNUMX-inchi.

3. Sambani, peelani ndikudula mbatata ndi kaloti mu cubes masentimita atatu m'litali ndi 3 masentimita wandiweyani.

4. Thirani 2,5 malita a madzi ozizira mu phula, onjezerani bowa waku Poland, ikani chowotcha, bweretsani kuwira pamoto wapakati.

5. Chotsani chithovu, ikani mbatata, mchere, tsabola mu poto womwewo, kuphika kwa mphindi 10.

6. Sambani tsabola belu, chotsani nyembazo, phesi, kudula malo ozungulira masentimita.

7. Thirani mafuta mu poto wowotchera, ikani kutentha kwapakati, kutentha.

8. Mwachangu kaloti ndi belu tsabola mu mafuta kwa mphindi 5.

9. Thirani tomato ndi madzi otentha kwa mphindi ziwiri, chotsani m'madzi otentha, chotsani khungu, dulani m'mabwalo awiri mainchesi.

10. Ikani tomato mu skillet ndi masamba, mwachangu kwa mphindi 5 mpaka chinyezi chisinthe.

11. Onjezani kaloti wokazinga, tsabola belu, tomato mu poto ndi bowa ndi mbatata, kuphika kwa mphindi 10-15.

12. Sambani ndi kuwaza anyezi wobiriwira.

13. Thirani msuzi mu mbale, onjezerani kirimu wowawasa, kuwaza anyezi wobiriwira.

Zosangalatsa

- Bowa waku Poland ikukula m'nkhalango za coniferous, nthawi zambiri mumitengo yambiri. Nthawi zambiri zimamera pa ziphuphu ndi ma moss pazitsulo za mitengo ikuluikulu ya mapini, ma spruces, maolivi, beeches. Amakonda kuuma, motero sapezeka konse m'nkhalango zowuma. Ku Russia, bowa waku Poland wafala kwambiri ku Europe, ku Siberia, ku Far East komanso ku North Caucasus.

- M'malo osiyanasiyana, bowa waku Poland ali ndi zosiyana maudindo… Mwa anthu wamba amatchedwa bowa wa pansky, flywheel ya mabokosi, bowa wofiirira.

- Nyengo yosonkhanitsa Bowa waku Poland - kuyambira Juni mpaka Novembala.

- Bowa waku Poland ali ndi bulauni chipewa mpaka masentimita 15 m'mimba mwake, amakakamira nyengo yamvula. Pansi pa kapu ndi yoyera, yoyera. Mwendo wa bowa uli ndi bulauni wonyezimira kapena wachikaso, mpaka masentimita 12 kutalika, 1 - 4 masentimita wandiweyani. Zitha kukhala zazing'ono, zopapatiza kapena zotupa kuchokera pansi. Zamkati zimakhala zolimba, zoyera kapena zachikasu.

- M'malo modulidwa, kapu ya bowa waku Poland amatembenukira buluu - ichi ndiye mawonekedwe ake, sizimakhudza kukoma ndi bowa mwanjira iliyonse. Ngati mukukayikira za bowa womwe mudatolera, yoyera kapena Chipolishi, pakatha mphindi zingapo bowa waku Poland apereka buluu.

- Bowa waku Poland wachuma mafuta ofunikira, shuga, mchere. Kumbali ya mapuloteni, amatha kusintha nyama pazakudya.

- Bowa watsopano waku Poland ali ndi bowa wabwino fungo, bowa wophika amakhala ndi kukoma pang'ono, malinga ndi kukoma kwake ndi m'gulu lachiwiri mwa 2 (poyerekeza, bowa wa porcini ndi gulu 4, ndipo ryadovka ndi gulu lachinayi.

- Bowa waku Poland ali bwino kukonza atangomaliza kusonkhanitsa. Kuti achite izi, amafunika kuyikidwa pamalo amodzi pamwamba pake, kuchotsa zinyalala, dothi, kudula gawo lotsika la mwendo ku bowa uliwonse ndikudula malo amphutsi. Mu bowa wakale, muyenera kudula gawo lachiponji la kapu. Thirani bowa ndi madzi ozizira kwa mphindi 10 kuti nthaka isunthike kutali nawo, nadzatsuka bwinobwino. Ngati bowa ndi yakale ndipo pali chiopsezo kuti bowa ndi nyongolotsi, tikulimbikitsidwa kuthira bowa m'madzi amchere.

- Bowa watsopano waku Poland kusunga mufiriji m'chipinda cha masamba osaposa maola 12, sungani bowa wophika waku Poland mumsuzi wa bowa, wokutidwa ndi chivindikiro, kwa masiku 3-4.

- Mtengo wa calorie Bowa waku Poland - 19 kcal / 100 magalamu.