Kutalika kwa nthawi yaitali bwanji kuphika aquacotta?

Wiritsani aquacotta kwa ola limodzi.

Momwe mungapangire supu ya aquacotta

Zamgululi

Mkate woyera - 12 magawo

Mbatata - 3 sing'anga

Kolifulawa - 100 g

Katsitsumzukwa kabichi (broccoli) - 100 magalamu

Chicory - 2 tbsp

Mbatata - 100 g

Tsabola wa Chili (pepperoncino) - 1 piece

Bow - mutu wa quarter

Garlic - mphete zitatu

phwetekere phala - 60 magalamu (supuni 3)

Mafuta a azitona - supuni imodzi pa kutumikira kulikonse

Mchere - kulawa

Madzi - 1,7 malita

Kodi kuphika aquacotta

1. Kuwaza chicory mwatsopano kapena zouma, kuthira madzi otentha (1 chikho) mu saucepan, kuphika pa moto wochepa kwa mphindi 10.

2. Ikani phala la phwetekere, adyo cloves, anyezi XNUMX/XNUMX, tsabola wodulidwa mu poto.

3. Thirani madzi (1,5 malita), mchere ndi chithupsa.

4. Ikani masamba odulidwa a Swiss chard mu poto, pambuyo pa mphindi 5 - chicory yophika; yambitsani supu.

5. Dulani mbatata yosenda, ikani mu supu, wiritsani, kuphika kwa mphindi 10.

6. Onjezani kabichi (broccoli ndi kolifulawa), ogawanika mu inflorescences yaing'ono, kuphika kwa mphindi 15 zina.

7. Ikani magawo awiri a mkate wakale mu mbale.

8. Thirani msuzi pa mkate, ikani masamba pa mkate, kutsanulira mafuta ochuluka a maolivi pamwamba.

Zosangalatsa

Acquacotta (Chiitaliya "madzi owiritsa") - tingachipeze powerenga wandiweyani masamba msuzi kuchokera ku chigawo cha Italy cha Tuscany.

- Kwa nthawi yaitali, Aquakotta inakonzedwa ndi anthu wamba omwe amagwira ntchito zakuthupi - alimi, abusa a akavalo, odula nkhuni. Msuzi unaphatikizapo zosakaniza zomwe zilipo: madzi, mkate wakale, anyezi, tomato, mafuta a azitona, nthawi zina nyama yankhumba yokazinga.

- Mmodzi wa zosakaniza zazikulu aquacotta - mkate wa tirigu - mwachizolowezi amawotcha kuchokera ku ufa wolimba wopanda mchere. Ayenera kukhala wachifundo. Mukhoza kugwiritsa ntchito mkate watsopano, mutatha kuumitsa mu poto yowuma (yopanda mafuta).

- Masamba a Chard (mtundu wa beet) amaloledwa cholowa mmalo sipinachi.

- Ku Florence kuli malo odyera ku Tuscan (osati kusokonezedwa ndi Italy!) Zakudya zotchedwa polemekeza supu.

Onani supu zambiri, momwe mungaphikire komanso nthawi yophika!