Kutalika mpaka kuphika chankonabe

Kutalika mpaka kuphika chankonabe

Zimatenga ola limodzi kuti mukonze 1 lita imodzi ya supu ya chankonabe.

Momwe mungapangire supu ya chankonabe

Zamgululi

Msuzi (nkhuku) - 1,5 malita

Kukula kwa nkhuku - 200 magalamu

Zakudya za tirigu - 50 g

Dzira - chidutswa chimodzi

bowa Shiitake - 100 g

Chinese kabichi - 50 magalamu

Anyezi wobiriwira - magalamu 10

Garlic - 1 mphero

Wowuma mbatata - 0,5 supuni

Miso (phala) - 40 magalamu (supuni 2)

Msuzi wa soya - supuni 7

Mirin - 5 tbsp

Sesame - kulawa

Shuga - supuni 0,5

Tsabola wakuda - kumapeto kwa mpeni

Kodi kuphika chankonabe

1. Ikani nkhuku msuzi pamoto, kutsanulira mu mirin, soya msuzi, kuwonjezera theka la miso phala ndi shuga. Tsabola, onjezerani nthangala za sesame.

2. Wiritsani msuzi, onjezerani magalamu 100 a bowa wa shiitake. Pambuyo kuwira kachiwiri, chotsani chithovu ndi supuni, kuchepetsa kutentha, kuphika kwa mphindi 15.

3. Pewani 200 magalamu a nkhuku fillet mu chopukusira nyama (kapena mu blender).

4. Phatikizani nkhuku fillet ndi theka lachiwiri la miso pasitala, dzira, adyo wosweka ndi odulidwa anyezi obiriwira.

5. Onjezani wowuma ndikuyambitsa kusakaniza kwa mpira.

6. Chotsani kusakaniza ndi supuni ndi nkhungu mipira ndi utali wa 3-4 centimita.

7. Wiritsani msuzi, ikani mipira ya nkhuku, kuchepetsa kutentha, kuphika kwa mphindi 10.

5. Onjezerani 50 magalamu a Zakudyazi ndikuphika chankonabe kwa mphindi zisanu.

6. Ikani kabichi waku China wodulidwa mu supu ndikuphika chankonabe kwa mphindi zisanu.

 

Zosangalatsa

- Tyankonabe ndi supu yopatsa thanzi kuchokera kuzakudya za olimbana ndi sumo. "Tian" amatanthauza "abambo" (wopuma pantchito, yemwenso ndi wophika), "nabe" amatanthauza "chipewa cha mbale".

- Maziko a "supu mumphika" uliwonse (nabemono), komwe chankonabe ndi yake, ndi nkhuku kapena dashi (nsomba msuzi) chifukwa (chakumwa choledzeretsa chopangidwa kuchokera ku mpunga wothira) kapena mirin (vinyo wotsekemera wa mpunga).

“Chiankonabe amapangidwa kuchokera ku chakudya chilichonse chomwe chilipo, ndiye palibe njira yokhazikika ya supu iyi. Masukulu osiyanasiyana a sumo alinso ndi maphikidwe awo apadera a chankonabe. Zowonjezera zomwe zingathe kuwonjezeredwa ku supu ya chankonabe popanda kuphwanya mfundoyo ndi nkhuku, ng'ombe kapena nsomba, Zakudyazi, tofu (nyemba), miso (nyemba zofufumitsa kapena phala), bowa wa shiitake, masamba.

- Mirin mu Chinsinsi amatha kusinthidwa ndi vinyo wa zipatso.

Onani maphikidwe ambiri a supu zonse ndi nthawi yawo yophika!

Nthawi yowerengera - mphindi zitatu.

›Amag

Siyani Mumakonda