Zamkatimu
Nthawi yophika cod ndi mphindi 15.
Kuphika cod mu boiler iwiri kwa mphindi 20.
Kuphika cod mu multivark pa "Baking" mode kwa mphindi 20.
Momwe mungaphike cod
Mudzafunika - cod, madzi, mchere, zitsamba ndi zonunkhira kuti mulawe
Momwe mungaphike mu poto
1. Chotsani nkhokwe ngati yachisanu. Chotsani chotsetsereka ku nsomba, ngati zilipo, ku nsomba zonse, chotsani mamba ndikuchotsa matumbo.
2. Dulani nsomba mu magawo (3-4 centimita wandiweyani), mutu ndi mchira zikhoza kuikidwa pa khutu.
3. Ikani nsomba mu poto, onjezerani madzi pamwamba pa mlingo wa nsomba, ikani poto pamoto.
4. Onjezerani zonunkhira (anyezi, udzu winawake, safironi, tsabola wakuda, katsabola) ndi mchere.
5. Wiritsani nsombayi ikawira kwa mphindi khumi ndi zisanu.
Momwe mungaphike mu boiler wapawiri
1. Peel ndi kudula nsomba.
2. Pakani zidutswazo ndi mchere ndi zonunkhira.
3. Ikani zidutswa za cod mofanana mu poto yamoto, kuwaza ndi zitsamba.
4. Thirani madzi mumtsuko wamadzi.
5. Yatsani boiler iwiri, kuphika cod kwa mphindi 20.
Zosangalatsa
Kugwiritsa ntchito kod
Chiwindi cha Cod chili ndi mafuta, gwero la omega-3 polyunsaturated fatty acids, kuwonjezera apo, mavitamini A ndi D amachokera mmenemo. Chiwindi cha Cod chimagwiritsidwa ntchito ngati zopangira popanga zakudya zamzitini.
Momwe mungaphikire cod kwa mwana
Cod angaperekedwe kwa ana kuyambira miyezi 10. Pofuna kuphika cod kwa mwana, muyenera kuwiritsa ndi masamba ndikuukanda. Kapena wiritsani nsombazo mu mkaka, ndi kupereka mwana ndi mafuta. Kwa nthawi yoyamba, cod mu supu ndi yoyenera kotero kuti kukoma kwa cod sikunali zosayembekezereka kwa ana.
Sankhani code yolondola
Cod yatsopano imatha kugulidwa m'mizinda yamadoko, koma osati ku Moscow. Sankhani nsomba zam'madzi zoziziritsa kukhosi pakati pa nsomba zoziziritsa kukhosi ndi zozizira - zimakoma bwino. Nkhokwe zatsopano zimakhala ndi maselo athyathyathya, ang'onoang'ono. Ndikwabwino kusankha ma fillet opangidwa ndi vacuum-processed cod: ndiye mutha kukhala otsimikiza kuti mudzagula zikopa zopanda khungu komanso zopanda khungu. Ndi bwino kuyika cod wozizira kuchokera mufiriji mufiriji maola 8-9 musanaphike.
Momwe mungaphikire cod mu nkhaka pickle
Zamgululi
Cod - 500 g
Zamasamba - 1 gulu
Kaloti - chidutswa chimodzi
Nkhaka pickle - 200 g
Tomato msuzi - 200 g
Phukusi la zonunkhira (10 magalamu)
Kodi Chinsinsi
1. Wiritsani madzi ndi zonunkhira, onjezerani nkhaka pickle, ikani cod akanadulidwa mu mzere ndi kuphika kwa mphindi 15.
2. Ikani nsomba yophika mu msuzi, ikani khungu pa mbale, kutsanulira phwetekere msuzi kapena mafuta a azitona.
3. Kutumikira ndi mbatata yophika ndi mandimu. Mukhoza kukongoletsa mbale ndi shrimp yophika.
Kodi kuphika cod ndi mandimu
Zamgululi
Kod - 1 nsomba
Kaloti - chidutswa chimodzi
Anyezi - 4 anyezi ang'onoang'ono
Ndimu - 1/2 mandimu
Muzu wa parsley, bay leaf, peppercorns - kulawa
Mchere - kulawa
Madzi - 1,5 malita
Momwe mungaphike cod
1. Ngati cod yawumitsidwa, sungunulani, tsitsani matumbo ndikudula mutu, mchira ndi zipsepse.
2. Tsukani ma cod fillets ndikudula zidutswa zapakati.
3. Peel kaloti ndi kudula mu magawo. Peel ndi kutsuka 4 anyezi.
4. Ikani zokometsera mu poto, kutsanulira mu 1,5 malita a madzi, mchere.
5. Onjezani kaloti wodulidwa ndi peeled anyezi.
6. Onjezerani cod wodulidwa.
7. Ikani poto pamoto, mutatha kuwira, kuchepetsa kutentha ndi simmer kwa mphindi 20.
8. Mukakonzeka, chotsani cod ndi supuni yotsekedwa, ikani pa mbale ndikuwaza ndi madzi a mandimu.