Zamkatimu
Kuphika Uzvar kwa mphindi 20 mutatha kuwira pa moto wochepa, kenaka musiye kwa maola 3 mpaka 12. Pamene uzvar yophika imalowetsedwa, imakhala yokoma kwambiri.
Kuphika uzvar mu multicooker kwa mphindi 20 pa "Stew" mode.
Kodi kuphika uzvar
Thirani 300 magalamu a zipatso zouma (ma apricots zouma, zoumba, maapulo ouma ndi mapeyala, prunes ngati mukufuna) ndi madzi ozizira ndikutsuka bwino. Thirani madzi okwanira 1 litre mu saucepan, kuyatsa moto, kubweretsa kwa chithupsa, kuika zouma zipatso m'madzi, kuphika kwa mphindi 20 pa moto wochepa pansi pa chivindikiro. Pamapeto kuphika, kuwonjezera shuga kapena uchi. Adzapatsa uzvar mutatha kuphika kwa maola 12. Mukhoza kusokoneza uzvar musanatumikire. Mukhoza kukongoletsa uzvar ndi mandimu.
Zosangalatsa
- Uzvar ndi chakumwa chadziko lathu chomwe chimapangidwa kuchokera ku zipatso zouma ndi zipatso, ndipo kwenikweni ndi compote yokhala ndi zipatso zouma. Pophika, amangobweretsedwa ku chithupsa ndikuumirira - mwa kuyankhula kwina, amapangidwa. Choncho dzina la chakumwa - uzvar. Mwa njira, adapeza kutchuka kwake osati m'dziko lathu lokha. Zakonzedwa kale kumadera akumwera kwa Russia, mwachitsanzo, m'chigawo cha Voronezh.
- Monga lamulo, m'masiku akale, uzvar idakonzedwa pa Khrisimasi - Januware 6. Ankakhulupirira kuti chakumwa ichi ndi chizindikiro cha Kubadwa kwa Khristu komwe kukubwera. Ndi mwambo wakale kukonzekera uzvar polemekeza kubadwa kwa mwana. Kalekale, zipatso zouma ndi zipatso zimawonedwa ngati chizindikiro cha chonde, uchi, womwe nthawi zina umawonjezeredwa ku zakumwa izi, monga chizindikiro cha moyo wokoma. Ndipo zonse pamodzi - chiyembekezo cha chisangalalo ndi chitukuko.
- Ngakhale maapulo ouma a acidic amatha kugwiritsidwa ntchito ngati zipatso zouma popanga uzvar. Panthawi yophika, asidi owonjezera adzafewetsa ndipo sangamve mu uzvar konse. Nthawi yomweyo, shuga amawonjezedwa molingana ndi compote wamba.
- Uzvar sizokoma kwambiri, komanso ndi zothandiza mwamisala. Ili ndi machiritso abwino kwambiri - imakhala ndi zotsatira zopindulitsa pa mitsempha ya magazi ndipo imasinthasintha ntchito ya m'mimba, komanso imagwiritsidwanso ntchito ngati anti-inflammatory agent. Kwa amayi, chakumwa choterocho chidzakhala chothandiza kwambiri, chifukwa amakhulupirira kuti chimatalikitsa unyamata ndi kukongola. Kuonjezera apo, kugwiritsa ntchito Uzvar nthawi zonse kumathandiza kuchotsa poizoni ndi mchere wambiri m'thupi. Ndipo chifukwa cha zomwe zili mu zipatso zake zouma, ndizothandiza kwambiri. Uzvar amalimbitsa thupi ndi mphamvu ndi mphamvu tsiku lonse.
Zouma Zipatso Ikani Zosankha kwa uzvar pa 1 lita imodzi ya madzi;
1) magalamu 100 a maapulo, magalamu 100 a mapeyala, 100 magalamu a prunes;
2) magalamu 100 a apricots, magalamu 100 a zoumba ndi magalamu 100 yamatcheri;
3) magalamu 300 a duwa m'chiuno;
4) 200 magalamu a prunes, 100 magalamu a maapulo.