Zamkatimu
momwe amatinyenga m'masitolo akuluakulu
Pofuna kupeza phindu, ogulitsa amatchera misampha mochenjera kuti ogula achinyengo angagweremo mosavuta. Tiyeni tiwone zanzeru zapamwamba za ogulitsa sitolo.
Chilichonse chomwe amalonda amabwera nacho kuti apusitse makasitomala ndikuwakopa kuchokera ku ma ruble masauzande angapo pamwezi (stash yomweyo, yoyimitsidwa kutchuthi). Simumaphatikizira kufunika kulikonse pazanzeru zambiri. American Martin Lindstrom m'buku la "Brain Removal! Momwe otsatsa amasinthira malingaliro athu ndikutipangitsa kugula zomwe akufuna ”amakhulupirira kuti wogula amangotengeka mosavuta ndi nyimbo. Mwachitsanzo, kalembedwe kamene kamafalikira kumalo ogulitsa kumakupangitsani kugula zinthu zokha. Nyimbo za shrill zimathandizira kukhala nthawi yayitali m'sitolo. Mukakhala nthawi yayitali, dengu lanu lidzadzaza. Koma izi si njira zokhazo zomwe zingatipangitse kugula zinthu zosafunikira.
Fufuzani "Pofuna kutsitsimuka"
Zogulitsa zomwe zatha ntchito zimabweretsedwa pafupi. Koma sizingakhale zophweka kufika pa kefir yatsopano: izo, monga lamulo, zimabisika pansi pa mashelufu. Muyenera kusamala ndi kudula kwa soseji. Mu phukusi limodzi, pafupi ndi kudula kwa salami yodula, soseji wamba wamba ndi nthenga akhoza kukhala moyandikana. Wogula sangamvetsere zazing'ono zotere, koma kwa wogulitsa ndi phindu: adatha kugulitsa soseji yotsika mtengo pamtengo wokwera kwambiri. Kuphatikiza apo, mudzalipitsidwanso ndalama zowonjezera pakudula ndi kulongedza.
Zogulitsa zatsopano sizipezeka mu gawo la "Gastronomy". Pano mungathe kupatsidwa saladi ndi soseji, yomwe inatha dzulo, ndipo croutons amapangidwa kuchokera ku mkate wa nkhungu pa alumali. Pewani zizindikiro zokopa zomwe zimakongoletsa nkhuku yokazinga m'kamwa. Sikoyenera kugula m'sitolo, chifukwa ndizovuta kwambiri kuyang'ana ubwino wa zosakaniza. Nkhuku yokoma ndi yosavuta kupanga kunyumba.
Ngoloyo ikakula, m'pamenenso amagula
Muyenera kupita kumasitolo akuluakulu ndi mndandanda wa zakudya. Ngati mumangothamangira mu sitolo ya batala ndi yogurt, musatenge ngolo yaikulu. Otsatsa adachita kafukufuku yemwe adapeza kuti ngolo yayikulu yogulira, cheke ndi yayitali. Ndipo, modabwitsa, kuti mupulumutse bajeti ya banja, pewani phukusi lalikulu. Ngakhale, poyang'ana koyamba, ndizopindulitsa kwambiri kugula paketi yayikulu yama cookie. Ndi kugula uku komwe kungasinthe zomwe mumakonda. Zatsimikiziridwa kale kuti firiji yanu imakhala yodzaza, mumadya kwambiri. Ngati musanadye ma cookie awiri pa kadzutsa, mudzadya kawiri.
"Gulani shampu ndikupeza chowongolera ngati mphatso" ndi chinyengo chofala. Koma nthawi zambiri zimachitika kuti mumagula zinthu ziwiri pamtengo wa ziwiri. Kupatulapo kokha ndi milandu mukadziwa ndendende kuchuluka kwa shampoo, chotsuka pakamwa kapena khofi. Apo ayi, mphatsoyo idzagwira ntchito pa ndalama zanu.
Chinyengo china cha ogulitsa ndi momwe malo ogulitsira amapangidwira. Osagwa chifukwa cha fungo lonunkhira la mabanki ophikidwa kumene (ndi bwino kuti musapite kumasitolo ndi njala). Yambani njira yanu nthawi yomweyo kuchokera pakati pa holo. Zinthu zokongola kwambiri (masamba, zipatso, maswiti) nthawi zambiri zimakhala kumayambiriro kwa ulendo wanu. Mayesero ndi abwino: momwe mungasiyire maapulo amtundu wotere wa saladi ya utawaleza kapena chokoleti chomwe mumakonda, chomwe chikugulitsidwa tsopano. Dziwani bwino za madipatimenti omwe mukufuna, ndikulambalalitsani zoyikapo zosafunikira. Zoonadi, sitolo yaikulu iliyonse ndi labyrinth yomwe imakhala yosavuta kusokera. Zinthu zofunika (mkate, mkaka, nyama) zili kutali ndi mzake, ndipo, nthawi zambiri, kutali ndi khomo. Pamene mukuyang'ana mkate, pali mwayi woti mudzakumana ndi chinthu chokongola kwambiri chomwe simungathe kukana kugula. Mwa njira, malinga ndi kafukufuku wa amalonda aku America, mutha kugwiritsa ntchito ndalama zochepa ngati mukuyenda mozungulira mozungulira malo ogulitsira.
"Kutsimikiziridwa ndi Union of Pediatricians of Russia", "Buyers' Choice" - amavomereza kuti zolembedwa zotere zomwe zili pa lebulo zimapangitsa kuti mankhwalawa akhale okongola. Wopanga yekha, osati wogulitsa, ali ndi udindo pazodziwitso zokhazokha. Phunzirani bwino kapangidwe ka mankhwalawo, osati chokulunga chake. Aliyense wakhala akudziwa kale kuyesera kwachikale: madzi ogulitsidwa m'mabotolo okongola agalasi amawoneka okoma kuposa madzi omwewo, m'matumba apulasitiki okha. Chinyengo china ndi zipatso ndi ndiwo zamasamba. Mutha kuwapeza m'masitolo ang'onoang'ono okha, masitolo akuluakulu amagwira ntchito ndi ogulitsa akuluakulu okha. Ndipo zonsezi "eco", "organic" ndi "bio" pamalemba - njira yodziwika bwino yotsatsa.
Tsiku lonyamula katundu si tsiku lopangidwa
Phunzirani mosamala za kupakidwa kwa katundu wopakidwa kale. Malinga ndi lamulo, ayenera kusonyeza: tsiku kulongedza katundu, tsiku lotha ntchito, kulemera, mtengo pa kilogalamu, mtengo wa phukusi. Nthawi zambiri pali kuphwanya kwakukulu apa: samalemba tsiku la kupanga mankhwala, koma tsiku la kulongedza, lomwe lingasinthe tsiku ndi tsiku. Nthawi zambiri, ndibwino kuti musagule zinthu zoyezera sitolo. Kupaka m'fakitale ndikotetezeka, ngakhale kokwera mtengo.
Masiku ano, ndi masheya, osati kutsatsa, komwe kumakhala injini yamalonda. Kuchotsera ndikusuntha kotsatsa. Kawirikawiri, sabata imodzi isanapangidwe kuti ikhale yotsatsira, mtengo wake umakwera kwambiri, ndiyeno umangokhala wofanana. Nthawi zambiri, zinthu zomwe zatsala pang'ono kutha tsiku lotha ntchito zimagulitsidwa pamtengo wotsika.
Komanso ma tag amitengo yotsatsira nthawi zambiri "amayiwalika" kuti achotsedwe. Potuluka mudzapeza zodabwitsa monga "o, kukwezedwa kwatha kale" ndipo zomwe muyenera kuchita ndikudikirira wamatsenga Galya ndi kiyi kuti atuluke kuti aletse kugula, kapena kunyamula katundu pamtengo wathunthu. Mwa njira, ngati mtengo wa katunduyo sukugwirizana ndi zomwe zasonyezedwa pa counter, ndiye kuti muli ndi ufulu wofuna kuti katunduyo agulitsidwe kwa inu pamtengo womwe wasonyezedwa.
Ana ndi injini yamalonda
Mwanayo ndi wothandizira weniweni kwa ogulitsa onse. Ana amagwera m’misampha yonse imene ogulitsa amawatchera. Mwanayo sadzadutsa maswiti ndi zoseweretsa zowala zomwe amalonda ochenjera adaziyika kuti mwanayo azindikire nyamboyo. Ndiyeno kulanda kumayamba. Makolo ali okonzeka kupereka ndalama zawo zomaliza, ngati mwana wokondedwayo atakhala chete. Inde, ndipo mkazi wokhala ndi ana ndi wosavuta kupusitsa pamalipiro. Sadzawerengeranso kusintha ndikuwona kukwaniritsidwa kwa magawo.