Momwe mungaphikire mazira

Mazira owiritsa ndi chimodzi mwa zakudya zosavuta komanso zopatsa thanzi paokha. Kuphatikiza apo, timazolowera kuwawonjezera ku saladi, soups, mkate wa nyama komanso kupanga sosi potengera iwo. Zogulitsazo zakhala zofala kwambiri moti sitiganiziranso za teknoloji yoyenera yophika mazira. Koma izi ndizofunikira - ngati zophikidwa molakwika, mankhwalawa sangangotaya phindu lake lonse, komanso amavulaza thupi.

"Chakudya Chathanzi Pafupi Ndi Ine" pamodzi ndi ophika amamvetsetsa momwe angasankhire, kusunga ndi kuphika mazira.

Momwe mungasankhire mazira

Kusankhidwa kwa mazira m'sitolo kuyenera kutengedwa mosamala kwambiri. Ndikofunika kutsegula phukusi ndikuyang'ana dzira lililonse - liyenera kukhala lopanda ming'alu, dothi ndi nthenga, ndi chipolopolo chosalala ndi chonse. Dzira lililonse liyenera kulembedwa kuti lizikhala ndi nthawi yayitali bwanji komanso gulu la dziralo.

Nthawi ya alumali imatsimikiziridwa ndi chilembo choyamba cha cholemba:

• "D" - dzira lazakudya, limatha kusungidwa kwa masiku osapitilira 7;
• "C" - tebulo, likasungidwa mufiriji, limakhala latsopano kwa masiku 90.

Ndikofunika kuzindikira kuti mazira a zakudya ndi tebulo ndi chinthu chomwecho, osati mitundu yosiyanasiyana, monga momwe mungaganizire. Kusiyana kokha ndi msinkhu wawo.

Chilembo chachiwiri cha chizindikirocho chikuwonetsa gulu la dzira, lomwe limatsimikiziridwa molingana ndi kulemera kwa mankhwala:

• "3" (gulu lachitatu) - kuchokera 35 mpaka 44,9 g;
• "2" (gulu lachiwiri) - kuchokera ku 45 mpaka 54,9 g;
• "1" (gulu loyamba) - kuchokera 55 mpaka 64,9 g;
• "O" (dzira losankhidwa) - kuchokera 65 mpaka 74,9 g;
• "B" (gulu lapamwamba kwambiri) - dzira limalemera kuposa 75 g.

Posankha, ndikofunika kulingalira kuti mazira a gulu lomwelo ayenera kufanana wina ndi mzake mu kulemera ndi kukula kwake.

 "Pogula mazira, muyenera kulabadira zinthu zitatu: nthawi yopanga, wopanga ndi malo osungira," amagawana chef Alexey Kolotvin. - Nthawi yopanga iyenera kuwonetsedwa pamapaketi. Dzira likakhala latsopano, limakhala labwino kwambiri. Wopangayo ayenera kusankhidwa molingana ndi mfundo iyi: yemwe ali pafupi ndi malo omwe amachokera, timakonda kwambiri. Malo osungira ayenera kukhala owuma, oyera komanso opanda fungo lachilendo. Mazira, monga siponji, amayamwa zokometsera zonse zosafunikira.

Momwe mungawiritsire mazira owiritsa

Mazira owiritsa ndi njira yabwino ya kadzutsa osati kwa mabanja okha, komanso ngati chakudya kwa alendo. Timapereka pafupifupi njira yabwino kwambiri ya mazira owiritsa.

1. Konzani mazira pasadakhale powalola kuti atenthetse kutentha kwa chipinda. 
2. Thirani madzi mu saucepan ndi kubweretsa kwa chithupsa. Ndikofunikira kuti kukula kwa chidebecho kufanane ndi chiwerengero cha mazira - ngati muwiritsa mazira awiri, musawaike mu poto wa malita atatu.
3. Sunkhirani mazira m'madzi otentha ndikuchepetsa kutentha pang'ono.
4. Simmer kwa mphindi 6 ndendende, ndiye kuchotsa kutentha.
5. Lembani madzi ozizira, sinthani kangapo mpaka mazira atenthe.

Alexey Kolotvin akuwonjezera kuti:

- Ndi njira yophikirayi, mazira ayenera kuviikidwa m'madzi amchere kale, ndipo moto uyenera kuchepetsedwa pokhapokha masekondi 30 akuphika m'madzi otentha.

Momwe mungaphikire mazira owiritsa

Ndi mazira owiritsa omwe ndi ofunika kwambiri mu saladi ndi supu zambiri. Zingawoneke zovuta? Koma ngakhale apa ndikofunikira kuti musawonetsere mazira, apo ayi mapuloteniwo amakhala owundana kwambiri komanso osasangalatsa, ndipo yolk imakutidwa ndi pachimake choyipa. 

1. Siyani mazira pa kutentha kwapakati kwa ola limodzi.
2. Thirani madzi mu poto kuti aphimbe kwathunthu mazira. Valani moto, yikani supuni ya mchere ndikuyika mazira m'madzi.
3. Bweretsani kwa chithupsa, kuchepetsa kutentha ndi simmer kwa mphindi 8-10.
4. Kukhetsa madzi otentha, mudzaze madzi ayezi ndi kusiya kuti kuziziritsa.

Momwe mungawiritsire mazira kuti akhale osavuta kusenda

Nthawi zambiri sitiganiza kuti kuyeretsa mazira mwachindunji kumadalira kutentha kwa mankhwala ndi madzi, komanso njira yophika. Monga lamulo, timatulutsa mazira mufiriji, timawaponyera m'madzi mwamsanga, kuwaika pamoto ndikuchita bizinesi yathu. Koma ngati tifunika kupeza mazira opanda cholakwika, mwachitsanzo, kukongoletsa saladi, pali malamulo ochepa osavuta.

1. Musanaphike, onetsetsani kuti mwachotsa mazira mufiriji ndikuwalola kutentha kutentha.
2. Ndi bwino kuviika mazira kale m'madzi otentha amchere.
3. Pambuyo kuwira, mazirawo ayenera kumizidwa m'madzi oundana, ngati kuli kofunikira, m'malo mwake kangapo kuti mankhwalawa azizire kwathunthu.

   - Mazira okonzeka ayenera kukhazikika m'madzi oundana kwa mphindi 15, - Aleksey Kolotvin akutero.

4. Ndi bwino kuyeretsa mazira pansi pa madzi ozizira ozizira.

Kodi kuphika mazira poached

Dzira lophwanyidwa likhoza kuganiziridwa bwino ndi gulu la zakudya zabwino kwambiri. Kwa nthawi yoyamba, mazira opanda chipolopolo adaphikidwa ku France zaka mazana anayi zapitazo, pomwe maphikidwewo adabwera ku Dziko Lathu m'zaka za zana la XNUMX. Masiku ano, malo ambiri - kuchokera ku ma cafes kupita ku malo odyera abwino kwambiri - amapereka zakudya zosiyanasiyana, zomwe zimakhala ndi dzira losakanizidwa.

Poyang'ana koyamba, zingawoneke kuti kukonzekera mbale yotereyi ndi aerobatics, sikutheka m'moyo wamba. Timagawana njira yophikira dzira losakanizidwa mwachangu komanso mosavuta.

1. Chogulitsacho chiyenera kukhala chatsopano. Thirani dzira mu mbale yamadzi otentha kutentha. Ngati dzira lasiyidwa litagona pansi, omasuka kuligwiritsa ntchito kuphika.
2. Thirani madzi ambiri mu poto, ngati mukufuna, onjezerani mchere ndi vinyo wosasa (supuni 4 pa madzi okwanira 1 litre) - zidzateteza mapuloteni kufalikira. Kutenthetsa madzi mpaka thovu litawonekera, koma osabweretsa kwa chithupsa. 
3. Choyamba, thyola dzira mu chidebe chaching'ono, gwiritsani ntchito supuni kuti mupange funnel m'madzi ndikuyamba kutsanulira dzira mosamala. Gwiritsani ntchito supuni kuti mutenge mapuloteni ofalikira ndikuzungulira dzira.
4. Kuphika kwa mphindi zosaposa 4 mpaka dzira litayamba kuyandama.

- Ngati simukukonda kukoma kwa vinyo wosasa, ndiye kuti mutha kusinthanitsa ndi madzi a mandimu mosamala - zotsatira zake zidzakhala zofanana, - Aleksey Kolotvin akugawana zomwe adakumana nazo. - Kuti dzira lisawononge dzira, ndi bwino kulitsanulira osati mumtsinje wokha, koma pafupi ndi m'mphepete mwa poto. Ngati mukufuna yolk kukhala madzi kwambiri, kuphika dzira kwa mphindi 1,5-2. Kuti muwonjezere - kuphika kwa mphindi 4. Chotsani dzira mosamala ndi supuni yotsekera, tumizani ku chopukutira chapepala chopindidwa mu zigawo zingapo ndikupukuta mopepuka. 

Momwe mungaphikire mazira a zinziri

Anthu amakhulupirira kuti mazira a zinziri ndi athanzi kwambiri kuposa mazira a nkhuku. Izi ndizosavuta kutsimikizira ndi zowona. Choyamba, mazira a zinziri poyerekezera ndi nkhuku amakhala ndi mavitamini A, B1,5 ndi B1 nthawi 2, chitsulo chowirikiza kawiri, ali ndi magnesium, phosphorous ndi potaziyamu. Kuphatikiza apo, mazira a zinziri samayambitsa ziwengo, kotero amatha kuperekedwa kwa ana ngati zakudya zowonjezera pakatha miyezi 7-8. Kafukufuku akutsimikiziranso kuti mazira a zinziri sangakhudzidwe ndi salmonella (mabakiteriya a m'mimba omwe amachititsa matenda oopsa komanso kuwonongeka kwa m'mimba). Njira yophika mazira a zinziri ndi yosavuta.

1. Tulutsani mazira mu furiji pasadakhale kuti muwafikitse kutentha.
2. Thirani madzi ozizira mu saucepan, kuika mazira mmenemo, kuwonjezera theka la supuni ya tiyi ya mchere. Ndikofunikira kuti mlingo wa madzi umakwirira mazira ndipo ngakhale ukukwera pang'ono.
3. Bweretsani kwa chithupsa ndikuphika kwa mphindi 4 - motere mudzatha kusunga zakudya zambiri.
4. Chotsani kutentha, kuphimba ndi madzi ozizira ndikusiya kwa mphindi zisanu.

Maphikidwe okoma komanso osavuta okhala ndi mazira owiritsa

Choyikamo mazira ndi tuna

Mazira odzaza ndi osavuta, okonzekera mwamsanga komanso okoma. Kudzaza kumangokhala ndi yolk ndi msuzi ndi zonunkhira, kapena mutha kuwonjezera masamba, soseji kapena nsomba. Tidzayang'ana pa njira yomaliza.

Timaziziritsa mazira owiritsa m'madzi oundana ndikupukuta mosamala, kuyesera kuti tisawononge mapuloteni. Timawadula pakati, kuchotsa yolks 4 ndikusakaniza mu mbale ina ndi tuna, mayonesi ndi zonunkhira. Lembani magawo a dzira ndikudzaza ndikuyika pa mbale yotumikira. Kabati otsala 2 yolks pa coarse grater ndi kukongoletsa choyika zinthu mkati mazira ndi izo.

Mazira a Scotch

Njira ina yophikira nyama ya nyama ndi mazira a Scotch. M'kutanthauzira uku, mazira amatha kuperekedwa patebulo monga appetizer komanso monga njira yayikulu.

Onjezerani adyo wodulidwa kapena finely akanadulidwa, mchere, tsabola kwa minced nyama ndi kusakaniza. Gawani nyama ya minced mu magawo 6 ofanana ndikukulunga dzira losenda mu gawo lililonse. Pereka mipira mu ufa, kuviika mu dzira lomenyedwa, ndiye mu breadcrumbs ndi mwachangu mu poto kwa mphindi 3-5. Timayala mipira yokazinga pa pepala lophika ndikuphika mu uvuni kwa mphindi 5-10 mpaka yophikidwa bwino. Ngati mukufuna, mukhoza kukongoletsa ndi masamba.

Yophika dzira msuzi

Msuzi uwu ukhoza kuwonjezeredwa ku nyama ndi nsomba, utavekedwa ndi saladi komanso kufalikira pa mkate. Ndi izo, mbaleyo idzakhala yokhutiritsa komanso yamadzimadzi. Ndipo chofunika kwambiri, msuzi umakonzedwa mofulumira komanso mosavuta.

Timaziziritsa mazira owiritsa, kuwapukuta ndikulekanitsa yolks ndi mapuloteni. Mu mbale ina, imbani yolks pamodzi ndi yogurt, mandimu, mafuta a azitona ndi adyo. Agologolo amadulidwa bwino ndikutumizidwa ku msuzi. Mukhoza kuwonjezera mchere, tsabola kapena zitsamba kuti mulawe.

Mafunso ndi mayankho otchuka