Zamkatimu
Anthu anayamba kudya duwa m'chiuno ndi ntchito ngati mankhwala zaka mazana ambiri zapitazo. M'zachipatala zomwe zabwera kwa ife kuchokera ku Middle Ages, mungapeze kutchulidwa kwa chomera ichi. Ngakhale pamenepo, idagwiritsidwa ntchito ngati anti-yotupa komanso machiritso. M'dziko Lathu, panthawi imodzimodziyo, ankayang'anitsitsa zokolola zamaluwa akutchire, ndipo ngakhale anthu apadera adalembedwa ntchito kuti azitole. Amonke ndi alimi ankafunika kukonza zipatso za zipatso. Panopa, ananyamuka m'chiuno ndi pamakhala ntchito pochiza matenda ambiri.
Ubwino wa duwa m'chiuno ndi wosatsutsika. Madokotala a mankhwala ozikidwa pa umboni, homeopaths, naturopaths, herbalists amalankhula za izo. Chilichonse chamtundu wa chithandizo ndi machiritso a thupi omwe mumatsatira, chiuno cha rose chimakhala chothandiza nthawi zonse.
Ziuno za rozi nthawi zambiri zimakololedwa pakati pa autumn. Ngati mukufuna kukolola nokha zipatsozo, ndiye kuti mutazithyola, ziyenera kutsukidwa ndikuwumitsidwa. Ngati mukugula chiuno cha rozi pamsika, tcherani khutu kukula kwake ndi mawonekedwe - chiuno chouma bwino chidzakhala chaching'ono komanso chofota. Apo ayi, pali chiopsezo kuti zipatsozo zinauma pa kutentha kwakukulu, zomwe zikutanthauza kuti anataya pafupifupi ubwino wawo wonse.
Ndi bwino kusunga chiuno cha duwa mu thumba lansalu kapena mtsuko wagalasi wokutidwa ndi gauze.
Kodi brew zouma ananyamuka m'chiuno
Ziuno zouma, zikasungidwa bwino, zimakhalabe zothandiza chaka chonse, ndipo mutha kuzigula munyengo iliyonse. Kuphatikiza apo, mosiyana ndi zipatso zatsopano, siziyenera kuchotsa villi. Ichi ndichifukwa chake popanga moŵa, zokonda zimaperekedwa ku zipatso zouma.
Zipatso zimatha kuphikidwa zonse, kapena mutatha kuziphwanya ndi blender. Pamapeto pake, phindu lalikulu lidzapezedwa kuchokera ku zipatso, ndipo njira yopangira moŵa idzatenga nthawi yochepa. Ukadaulo wopangira moŵa womwewo suli wosiyana.
1. Tsukani zipatso bwino ndi madzi othamanga, tambani pa thaulo ndikuwumitsa.
2. Ngati mukufuna, dulani zipatsozo pakati ndikuwaza mu blender, mutachotsa pachimake. Zipatso zimatha kusiyidwa zonse.
3. Wiritsani madzi ndikusiya kuti azizizira mpaka madigiri 60-80. Ndi bwino kugwiritsa ntchito zosefera.
4. Ikani zipatso mu teapot pa mlingo wa supuni 5 pa madzi okwanira 1 litre, kuthira madzi otentha ndikusiya kwa maola 7-8.
5. Pewani msuzi wotsatira, onjezerani uchi ngati mukufuna.
Momwe mungapangire duwa m'chiuno mu thermos
Ndikwabwino kwambiri kuphika m'chiuno mu thermos. Koma musaiwale kuti botolo la thermos liyenera kukhala galasi, mwinamwake zinthu zothandiza zikhoza kuwonongedwa pamene zikugwirizana ndi zitsulo. Ndi njirayi, mutha kugwiritsanso ntchito zipatso zonse ndi zodulidwa.
1. Konzekeranitu zipatso - muzimutsuka ndi kuumitsa.
Council
Ngati mukupanga chiuno chonse, ndiye kuti mutha kuboola mabulosi aliwonse - kuti chakumwacho chikhale cholemera.
2. Scald botolo la thermos ndi madzi otentha ndikuyika zipatso pamenepo, ndikudzaza thermos ndi kotala. Pankhani ya zipatso zosweka, supuni 3-4 pa madzi okwanira 1 litre adzakhala okwanira.
3. Dzazani chitsamba chakutchire ndi madzi otentha, koma osati madzi otentha, ndikusiya usiku wonse. Kuphwanyidwa kwa duwa m'chiuno kumatha kuledzera pakatha maola awiri, koma kulowetsedwa kwanthawi yayitali, zakumwazo zimakhala zokometsera.
4. M'mawa, tsitsani kulowetsedwa mu chidebe choyenera, ndipo gwiritsani ntchito zipatso zotsalazo kachiwiri. Kupanga zipatso zomwezo kuposa kawiri sikuvomerezeka.
Momwe mungapangire duwa zakutchire popanda thermos
Ngati panalibe thermos m'nyumba, ndiye kuti mutha kupanga chiuno cha duwa mu ketulo wamba. Pankhaniyi, ndondomekoyi siidzakhala yosiyana kwambiri, mumangofunika zipatso zambiri.
1. Tengani ananyamuka m'chiuno pa mlingo wa 6-7 supuni pa madzi okwanira 1 litre, muzimutsuka ndi madzi ofunda ndi phala pang'ono.
2. Thirani zipatso mu ketulo, mudzaze ndi madzi otentha (pafupifupi madigiri 60) ndipo nthawi yomweyo muphimbe ndi chivindikiro. Timalimbikitsanso kukulunga teapot mu chopukutira kapena chofunda - izi zidzakuthandizani kuti mupindule kwambiri ndi zipatso.
3. Siyani kwa maola osachepera 7, makamaka usiku wonse.
Momwe mungapangire rosehip mu saucepan
Kuphika chiuno cha rozi mu saucepan ndi njira ina yosavuta yopangira decoction. Mphika umapezeka m'khitchini iliyonse. Komanso, njira imeneyi ndi yachangu kwambiri.
1. Konzani zipatso pa mlingo wa supuni 2 pa 0,5 lita imodzi ya madzi, muzimutsuka ndi madzi othamanga ndikuyika mu saucepan.
2. Lembani zipatso ndi madzi ofunda ndikusiya kuti mulowetse kwa theka la ola.
3. Ikani kulowetsedwa pa chitofu, ikani kutentha kochepa ndikuchoka kwa theka lina la ola.
Council
Onetsetsani kuti chakumwa sichiwiritsa, apo ayi zakudya zambiri zidzawonongeka.
4. Chotsani poto kuchokera ku chitofu ndikusiya msuzi kuti uzizizira.
Momwe mungapangire rosehip yatsopano
Ngati mukufuna kupeza mavitamini ndi michere yambiri kuchokera m'chiuno cha rose, ndiye kuti muyenera kumvetsera zipatso zatsopano. Koma konzekerani kuti kukonzekera zipatso zopangira decoction kudzatenga nthawi yochulukirapo. Kuphatikiza apo, zipatso zatsopano zimapezeka milungu ingapo pachaka.
1. Muzimutsuka zakutchire ananyamuka, kudula pakati ndi kuyeretsa kuchokera mkati, mosamala kuchotsa akhakula tsitsi.
2. Phatikizani zipatso za peeled mu zamkati ndikuyika mu chidebe chagalasi - teapot kapena thermos - pa mlingo wa supuni 5 pa madzi okwanira 1 litre.
3. Thirani madzi otentha (pafupifupi madigiri 60) ndipo mulole kuti aziwombera kwa mphindi 40, kenaka sungani kudzera mu nsalu yopyapyala kapena thonje.
4. Tumizani zamkati zotsala mu poto, kuthira madzi pa mlingo wa supuni 1 pa 0,5 lita imodzi ya madzi ndikuwira kwa theka lina la ola.
5. Kuziziritsa chifukwa msuzi ndi kusakaniza ndi kulowetsedwa.
Momwe mungamwe rosehip
Mukamagwiritsa ntchito rose, ndikofunikira kukumbukira kuti mavitamini mu msuzi amasungidwa osapitilira maola 12. Pambuyo pa nthawiyi, ngakhale chakumwacho chidzakhala chokoma, sipadzakhala pafupifupi phindu lililonse. Kuti mukhalebe chitetezo chokwanira, ndikwanira kumwa 1 galasi la decoction patsiku kwa akuluakulu ndi theka la galasi kwa ana. Kulowetsedwa kumathandizanso ngakhale pa nthawi ya mimba ndi kuyamwitsa.
Mafunso ndi mayankho otchuka
Akatswiri atithandiza kuyankha mafunso otchuka.
Kodi rosehip yothandiza ndi chiyani?
- Koma pali chenjezo limodzi - ndikofunikira kusiyanitsa pakati pa chiuno cha sinamoni ndi mitundu ya Dog Rose. Ngati woyamba alidi wolemera mu vitamini C, ndiye chachiwiri zomwe zili mkati mwake sizidutsa 0,9%. Mu sinamoni ananyamuka m'chiuno, nthambi zonse ndi zofiirira, ngakhale ana aang'ono, pamene galu ananyamuka ndi wobiriwira. Misana ya duwa la sinamoni ndi yopyapyala komanso yowongoka, pomwe ya duwa ya galuyo imakhala yooneka ngati ka crescent.
Olga Arisheva, Candidate of Medical Science, Gastroenterologist-Hepatologist pachipatala chotchedwa VV Vinogradova akuwonjezera kuti:
- Kwa amuna, rosehip ndiyothandiza chifukwa imalepheretsa kuchitika kwa matenda a genitourinary system. Ma decoctions a rosehip amathandizira kupewa komanso kuchiza prostatitis. Kwa amayi, phindu la chiuno cha rose ndikuti limapangitsa kuti ziwalo zamkati zizigwira ntchito bwino, ndipo izi zimakhala ndi zotsatira zabwino pa maonekedwe - khungu limasiya kupukuta ndikumangirira, tsitsi limabwerera mwakale ndipo siligawanika.
Kodi mungamwe rosehip bwanji patsiku?
- Mutha kugwiritsa ntchito chiuno cha rose mwanjira iliyonse - zouma, zatsopano, zowuma. Mochulukirachulukira, idayamba kuwonjezeredwa kumitundu yosiyanasiyana yazakudya. Kwa chimfine ndi SARS, tikulimbikitsidwa kugwiritsa ntchito kulowetsedwa kwa rosehip, komwe kumagulitsidwa ku pharmacy, akuwonetsa Olga Arisheva.
Kodi rosehip imatsutsana ndi ndani?
- Ndikoyenera kukana kulowetsedwa kwa rosehip kwa anthu omwe ali ndi vuto la vitamini C, komanso kwa anthu omwe akuchulukirachulukira matenda am'mimba - zilonda zam'mimba, gastritis. Rosehip imakhala ndi ma acid ambiri, omwe amatha kuwononga enamel ya mano. Samalani ngati muli ndi vuto ndi mano ndikutsuka pakamwa panu ndi madzi mutatha kumwa decoction.