Zamkatimu
Kusudzulana sikuli nthawi zonse kusankhana: nthawi zambiri mmodzi wa okwatirana amakakamizika kugwirizana ndi chikhumbo cha mbali inayo kuti athetse chibwenzicho. Wophunzitsa komanso loya wabanja John Butler akulankhula za momwe mungathanirane ndi zowawa panthawi yakutha.
Osatengera chakukhosi
Mkwiyo ndi mkwiyo nthawi zina zimakhala zovuta kukana. Ichi ndi chimodzi mwa magawo otsazikana omwe muyenera kudutsamo, koma kuchita pamaziko a chikhumbo chobwezera mnzanu ndicho chinthu choipa kwambiri chomwe mungachite. Ngati mukufuna kumuimbira foni kapena kulemba uthenga wokwiya, kumuika mu kuwala kosasangalatsa pamaso pa achibale kapena abwenzi, pitani kukayenda, kupita ku dziwe kapena kuyamba kuchita masewera olimbitsa thupi kunyumba, ndiko kuti, kusintha mphamvu zamaganizo kukhala mphamvu zakuthupi.
Ngati izi sizingatheke, yesani kupuma mozama ndikugwira mwamphamvu. Izi zimapangitsa kukhala kotheka kukhazika mtima pansi ndi kusalakwitsa chifukwa cha kutengeka maganizo. Kukambitsirana ndi katswiri wa zamaganizo kudzakuthandizani kuyang'ana mkhalidwewo mopanda malire ndikuyika mawuwo m'njira yatsopano. Chiwawa chanu sichidzabwezera mnzanuyo, koma chifukwa cha izo, zidzakhala zovuta kwambiri kuti mupeze chinenero chodziwika bwino ndi iye ndikubwera kutsutsana.
Osayambitsa mikangano
Ngati mikangano yakhala yodziwika kwa nthawi yayitali m'moyo wanu, ndipo tsopano mnzanu akulankhula za kusudzulana kwa nthawi yoyamba, yesetsani kukhazikitsa bata ndikuyamba kukambirana. Chosankha chake chingawoneke ngati chomaliza, koma mwina chomwe akufuna ndicho kubwezeretsa ubale wakale. Kusudzulana kwa iye ndi mwayi wothetsa mikangano, ndipo pansi pake amafuna chinthu chosiyana kwambiri.
Chokani pa ntchito yanu yanthawi zonse
Ganizilani mmene mumacitila mukasemphana maganizo. Nthawi zambiri maudindo amagawidwa momveka bwino: m'modzi amakhala ngati woneneza, wachiwiri amayesa kudziteteza. Nthawi zina pamakhala kusintha kwa maudindo, koma bwalo limakhalabe lotsekedwa, zomwe sizikuthandizira kumvetsetsana komanso kufuna kukumana ndi theka.
Ganizirani zomwe maubwenzi amapangira.
Zimachitika kuti sitikonda kwambiri mnzako monga momwe alili m'banja, kukhala ndi chitetezo komanso bata zomwe amabweretsa. Mbali inayo imawerenga izi mokhudzidwa, ngakhale sitikudziwa zomwe tikufuna, ndipo, mwina, pachifukwa ichi, amachoka.
Ganizirani momwe malire amamangidwira muubwenzi wanu. Ngakhale ukwati utalephera, kulemekeza malo anu ndi gawo la mnzanuyo, zosankha zake ndi zokhumba zake zidzakuthandizani kudutsa njira yolekana mosavuta ndikumanga ubale wotsatira muzochitika zathanzi.
Za Wolemba: John Butler ndi mphunzitsi wamalamulo abanja komanso loya.