Zamkatimu
Gawo loyamba pakusamalira khungu ndikuyeretsa. Palibe zokometsera zamtengo wapatali ndi njira zochokera kwa cosmetologist zidzakuthandizani kusunga kukongola kwake ndi thanzi lake ngati simukuyamba ndi zosavuta komanso zoonekeratu - kuyeretsa. Nkhani yabwino ndiyakuti njirayi imatha kuchitika kunyumba, koma ndikofunikira kudziwa momwe mungayeretsere nkhope yanu bwino.
Monga akutiuza cosmetologist Regina KhasanovaKhungu ndilo chiwalo chachikulu kwambiri cha thupi lathu. Amateteza, amatenga nawo mbali pakuwongolera kutentha kwa thupi, amasunga mchere wamadzi ndi mahomoni, ndiye kuti, samagwira ntchito yosavuta.
Khungu lathu limapangidwa ndi zigawo zingapo. Pa aliyense tikhoza kumuthandiza:
- epidermis - gawo lakunja la khungu. Imapereka chotchinga chosalowerera madzi ndikuyika khungu lathu. Iyenera kutetezedwa, kutetezedwa ku dzuwa (pogwiritsa ntchito SPF), kupewa kukhudzana ndi zinthu zaukali komanso kutsukidwa. Izi ndi zomwe ndimauza makasitomala anga nthawi zonse.
- Dermis yomwe ili pansi pa epidermis, imakhala ndi minofu yolimba yolumikizana, zipolopolo za tsitsi ndi zotupa za thukuta. Lili ndi collagen ndi elastin, mapuloteni awiri ofunikira pakhungu lathanzi. Collagen imapatsa khungu mphamvu ndi kusinthasintha, ndipo elastin imathandizira kuti ikhale yolimba, imathandizira kubwerera ku mawonekedwe ake oyambirira pambuyo potambasula. Ndi zaka komanso chifukwa cha zinthu zakunja, kupanga elastin ndi kolajeni pakhungu kumachepa pang'onopang'ono. Moyo wabwino ndi zakudya, njira zodzikongoletsera ndi chisamaliro chanyumba chosankhidwa mwaukadaulo zithandizira kudzaza.
- Hypoderm (mafuta ang'onoang'ono) - minofu yakuya ya subcutaneous, imakhala ndi adipose ndi minofu yolumikizana. Imasunga kutentha, imateteza ziwalo zofunika zamkati. Ndi ukalamba, kuchuluka kwa minofu mumsewuwu kumachepa, zolemba zowoneka bwino zimapangidwa (mwachitsanzo, oval ya nkhope). Kutikita kumaso, kuyendera nthawi zonse kwa wokongoletsa, zakudya zoyenera komanso moyo, chisamaliro chanyumba cha akatswiri chingathandize. Kuchokera pamwambapa, zikuwonekeratu kuti sitepe yoyamba mu chirichonse ndi kuyeretsa khungu, katswiriyo anafotokoza.
Ndondomeko ya sitepe ndi sitepe
Chinsinsi cha khungu lokongola ndikuyeretsa koyenera. Ndipo mutha kuchita izi popanda cosmetologists, ngati mutsatira malangizo omwe ali pansipa. Khungu lanu lidzakuthokozani.
Gawo 1. Tsukani zodzoladzola ndi mkaka
Katswiriyo amanena kuti choyamba, muyenera kuchotsa mascara ndi milomo - onetsetsani kuti mumagwiritsa ntchito masiponji osiyanasiyana kapena mapepala a thonje. Ndiye mukhoza kuyeretsa nsidze kuchokera ku pensulo kapena mithunzi, ndiyeno - maziko. Zonsezi zitha kuchitika ndi mkaka kapena zodzikongoletsera zina.
- Atsikana ambiri amakonda kuchotsa zodzoladzola kumaso awo ndi madzi a micellar. Koma sakonda kuchitsuka. Ndipo izi ndi zofunika kwambiri! Iyenera kutsukidwa ndi madzi ofunda. Chowonadi ndi chakuti mawonekedwe ake owundana amatseka pores, akutero wokongoletsa.
Osapita kukagona ndi zodzoladzola kumaso!
Khwerero 2. Timatsuka tokha ndi madzi ofunda
Mukadzola zodzoladzola kumaso kwanu ndikuchotsa zotsalira zonse za zodzoladzola, muyenera kusamba kumaso ndi madzi ofunda, makamaka madzi ozizira. Madzi otentha amapangitsa kuti tiziwalo timene timatulutsa timadzi ta sebaceous tigwire ntchito mwachangu momwe tingathere.
Gawo 3. Ikani tona molingana ndi mtundu wa khungu lanu
-Ukasamba kumaso, pakani toner malinga ndi mtundu wa khungu lako. Izi zidzasintha pH yanu, kufewetsa khungu lanu, ndikumangitsa pores. Mfundo yofunika - mu kapangidwe ka tonics kwa khungu louma ndi losakaniza sikuyenera kukhala mowa, - ikupitiriza Regina Khasanova.
Izi zimamaliza njira yoyeretsera khungu tsiku ndi tsiku, koma pali mfundo zingapo zofunika:
Gwiritsani ntchito masks oyeretsa kumaso
Kamodzi pa sabata, sizimapweteka kupanga chigoba choyeretsa chochokera ku dongo, ma enzymes ndi ma acids otengera mtundu wa khungu. Sikuti amangolimbikitsa kuyeretsa mozama, komanso amachotsa maselo a khungu lakufa, kufulumizitsa ndondomeko ya kukonzanso maselo ndi kuthetsa kutupa.
Gwiritsani ntchito peeling pad
Peeling Roll ndi wofatsa komanso wotulutsa. Amasungunula bwino maselo akufa a epidermis mothandizidwa ndi zodzikongoletsera. Mosiyana ndi scrubs, mankhwalawa alibe particles zoopsa, kotero ndi zabwino ntchito mlungu uliwonse. Izi zidzangopindulitsa.
Sinthani thaulo lakumaso
- Mukawumitsa nkhope yanu ndi chopukutira, muyenera kusintha masiku awiri aliwonse. Ziyenera kukhala mosamalitsa za nkhope zokha ndi zanu zokha! Zabwino kwambiri, gwiritsani ntchito matawulo owuma. Amawoneka ngati chimbudzi chachikulu, koma amathandiza kuti majeremusi asachoke kumaso, anatero wokongoletsayo.
Gwiritsani ntchito skincare akatswiri
– Ndipo ine ndikadali kwa akatswiri chisamaliro zodzoladzola. Ndalama zochokera ku sitolo yapafupi zingakhale zotsika mtengo, koma zomwe zimapangidwira ndi "kung'ambika ndi kutaya." Ndipo ndi ndalama zabwino, maulendo opita ku beautician akhoza kuchepetsedwa, katswiriyo amakhulupirira.
Mafunso ndi mayankho otchuka
Amayankha mafunso ofunikira okhudza njira yoyeretsera khungu cosmetologist Regina Khasanova:
Chinsinsi kukongola ndi thanzi khungu: exfoliating zosaposa kamodzi pa sabata. Koma ndi bwino kuti m'malo mwake ndi peeling mpukutu wonse.
1. Tsiku lotsitsa nkhope. Nthawi, makamaka kamodzi pa sabata, konzani tsiku popanda zodzoladzola: moisturizer yekha ndipo palibe maziko.
2. Ikani moisturizer mkati mwa mphindi imodzi mutasamba nkhope yanu. Izi zidzasunga kuchuluka kwa chinyezi ndikuthandizira zonona kuti zikhale zogwira mtima.
3. Chotsani masiponji. Choyamba, amamwa zambiri kuposa momwe amaperekera. Kachiwiri, ndi malo abwino kwa mabakiteriya. Ndizopindulitsa kwambiri kuti khungu limangotsuka ndi tonic, ndikuyika maziko ndi zala zoyera.
4. Masamba okhazikika. Kuchotsa zigawo zapamwamba za khungu ndiye chinsinsi cha unyamata wake ndi thanzi!
5. Tsukani mano musanadye. Potsuka mano musanayambe kapu yoyamba yamadzi, mudzachotsa mabakiteriya ambiri. Ndikhulupirireni, khungu lanu lidzakuthokozani!
6. SPF kirimu. Musaiwale kugwiritsa ntchito kirimu woteteza UV. Momwemo, m'malo mwa maziko, gwiritsani ntchito mafuta a BB kapena CC, omwe ali ndi SPF kale.
7. Choyamba. Ngati simungathe kuchita popanda maziko, gwiritsani ntchito choyambira choyamba. Ili ndi mankhwala osalowerera ndale ndipo imatha kuteteza khungu lamafuta ku ziphuphu zakumaso komanso kutsekeka kwa pores, komanso khungu labwinobwino kuti lisawunike mopitilira muyeso. Ndikhulupirireni, ndi maziko, khungu limataya chinyezi chochuluka.