Nyama ya kalulu ndi chakudya chokoma chopatsa thanzi chomwe chimalimbikitsidwa kwa ana ndi amayi oyembekezera, puloteni yomwe ili mu kalulu imatengedwa pafupifupi 100%, ndipo cholesterol yoyipa imakhala yochepa kwambiri. Pali lingaliro lakuti nyama ya kalulu imakhala ndi fungo lamphamvu ndipo ndikofunikira kuphika kalulu kwa maola ambiri - izi siziri choncho. Kalulu ali ndi fungo lake, koma ndi chidwi, osati lakuthwa ndi mwachindunji. Kulowetsedwa m'madzi opanda kanthu kwa ola limodzi ndilo yankho. Zidzagwira ntchito mofulumira ngati muyika kalulu mu mbale yaikulu ndikuyiyika pansi pa mpopi ndi madzi ozizira.
Kwa okonda zosiyanasiyana, marinades ndi oyenera - mu vinyo wouma, vinyo wosasa, whey mkaka kapena mafuta a azitona ndi adyo. Nthawi yophika imatengera kulemera kwa nyama komanso ngati kalulu akuyenera kuphikidwa yonse kapena mbali zake.
Nyama ya kalulu ndi mtundu wapadziko lonse wa nyama, yoyenera njira iliyonse yophikira. Kalulu ndi yophika, yokazinga, kuphika, stewed, soups ndi pies amapangidwa ndi izo, aspic. Kalulu siwoyenera compote, koma apo ayi ndi njira yabwino yamasana kapena chakudya chamadzulo.
Magawo osiyanasiyana a nyama ya kalulu akhoza kukonzedwa m'njira zosiyanasiyana - mwachangu pansi, kuphika pamwamba, wiritsani pakati. Nyama ya kalulu wosakhwima ndi mabwenzi abwino ndi zonunkhira ndi zokometsera, kuchokera zosavuta (bay masamba, tsabola wakuda ndi anyezi) kwa iwo omwe ali ndi fungo lodziwika bwino (ndimu, basil, coriander, rosemary, juniper zipatso, sinamoni, cloves, zitsamba). Kaloti ndi kirimu wowawasa nthawi zambiri amapezeka m'maphikidwe, omwe amathandiza kuchepetsa nyama mwamsanga ndikufulumizitsa kuphika.
Kalulu wowawasa zonona ndi adyo
Zosakaniza:
- Kalulu - 1,5 kg (nyama)
- Kirimu wowawasa - 200 gr.
- Garlic - 3-4 zidutswa
- Tirigu ufa - 50 gr.
- Anyezi - 2 pc.
- Batala - 100 gr.
- madzi otentha - 450 g.
- Bay tsamba - ma PC awiri.
- Mchere - kulawa
Dulani nyama ya kalulu yomwe yaviikidwa kale m'zidutswa zazikulu, pukutani ufa ndi mwachangu kwa mphindi 5-7, kutembenuka, mpaka bulauni. Ikani kalulu mu mbale yowotchera. Mu mafuta omwewo, mwachangu ndi finely akanadulidwa anyezi, kuwonjezera madzi, kusakaniza ndi kutsanulira chifukwa kalulu gravy. Simmer kwa mphindi 30 pa moto wochepa, onjezani kirimu wowawasa, Bay leaf ndi kuphika kwa mphindi 5, kuchepetsa kutentha kwapansi. Finely kuwaza adyo kapena kuwaza mu atolankhani, kutumiza kwa kalulu, mchere. Lolani kuti ifike kwa mphindi 15 ndikutumikira ndi mbatata yophika.
Kalulu mu vinyo
Zosakaniza:
- Kalulu - 1-1,5 kg.
- Vinyo woyera wouma - 250 gr.
- Tomato wouma dzuwa - 100 gr.
- Garlic - ma prong awiri
- Maolivi - 50 gr.
- Mafuta a azitona - 50 gr.
- Rosemary, mchere, tsabola - kulawa
Pogaya theka la mafuta a maolivi, adyo, mchere ndi zonunkhira zatsopano mpaka pasty, kuvala ndi chisakanizo cha kalulu, kudula mu zidutswa zazikulu. Mu mafuta otsala, mwachangu nyama mpaka golide wofiira, tumizani ku mbale yophika ndikutsanulira pa vinyo. Kuphika mu uvuni preheated kwa madigiri 180 kwa mphindi 35, kuwonjezera kutentha kwa madigiri 220, kuwonjezera tomato ndi azitona kwa kalulu. Kuphika kwa mphindi 10, perekani ndi masamba atsopano.
Kalulu wokazinga
Zosakaniza:
- Kalulu - 1 kg.
- Mafuta a azitona - 30 gr.
- Batala - 20 gr.
- Vinyo wofiira wouma - 200 gr.
- Msuzi - 300 gr.
- Garlic - ma prong awiri
- Amadyera - kulawa
- Mchere, tsabola wakuda wakuda - kulawa
Muzimutsuka kalulu m'madzi othamanga kapena zilowerere kwa nthawi yochepa, gawani m'zidutswa. Mwachangu akanadulidwa adyo ndi zitsamba mu chisakanizo cha mafuta, kuwonjezera kalulu ndi mwachangu mpaka golide bulauni. Thirani mu vinyo, kusonkhezera ndi kulola kuti asamasanduke nthunzi. Thirani msuzi pa mbale, nyengo ndi mchere ndi tsabola ndipo mulole madzi asungunuke pamoto wochepa.
Kalulu ndi bowa mumphika
Zosakaniza:
- Kalulu - 1 kg.
- Kirimu wowawasa - 100 gr.
- bowa (porcini / bowa / chanterelles) - 500 gr.
- Kaloti - zidutswa 2.
- Mbatata - ma PC 3-4.
- Anyezi wofiira - 1 pc.
- Garlic - mano 5
- Mafuta a masamba - 70 gr.
- Mchere, tsabola wakuda - kulawa
Gawani kalulu woviikidwa m'zidutswa (ngati mukufuna, chotsani mafupawo ndikudula mizere), mwachangu kwa mphindi 3-5 ndikuyika mumiphika yayikulu kapena zingapo. Kabati kaloti, finely kuwaza anyezi, mopepuka mwachangu ndi kuphimba ndi chifukwa unyinji wa kalulu. Kuwaza bowa, mwachangu ndi kuika pa kaloti. Coarsely kuwaza mbatata, mwachangu mwachangu ndikutumiza ku miphika. Nyengo ndi mchere, tsabola, kuwonjezera kirimu wowawasa ndi simmer mu uvuni kwa mphindi 30-40 pa kutentha 160 madigiri.
Zakudya zosavuta za kalulu zikayamba kupezeka, mudzafuna "zokondweretsa", chifukwa chake pali maphikidwe a kalulu ndi malalanje, mu msuzi wa mpiru, mu mowa kapena prunes. Mulimonsemo, nyama yofewa, yowutsa mudyo, chinthu chachikulu sikuwumitsa komanso kuti musatseke kukoma ndi mbale yowala. Chifukwa chake, tikulimbikitsidwa kuti mutumikire kalulu ndi buckwheat, mbatata yosenda kapena pasitala wamba.