Timavomereza kuti sizingatheke ndi makeke okoma kuti awononge kuchepa kwa chiwerengerocho ndipo nthawi yomweyo amapeza mchere wambiri ndi mavitamini. Ma cookie a oatmeal opangira tokha amakusangalatsani osati ndi kukoma kwabwino, komanso amatulutsa kuyeretsa matumbo. Zosakhwima, zowoneka bwino, zokometsera zenizeni zomwe zitha kukonzekera mwachangu komanso popanda zovuta.
Kwa ma cookie a oatmeal, ma flakes akulu ndi apakatikati a oatmeal ndi oyenera, nthawi yophika yomwe imachokera ku 5 mpaka 15 mphindi. Mbewu zanthawi yomweyo sizoyenera kuphika, ngakhale zitha kukhala zomaliza.
Kuti mukwaniritse kufanana kwakukulu ndi ma cookie ogulidwa a oatmeal, ma flakes amaphwanyidwa kale pogwiritsa ntchito chopukusira nyama kapena blender, ndikupeza zinyenyeswazi kapena zinyenyeswazi. grit... M'malo mwake, kuchokera ku flakes, mwachitsanzo, "Hercules", makeke ndi tastier komanso mawonekedwe, koma ndi nkhani ya kukoma.
Mafuta a batala apamwamba mu keke iyi siwoyipa kuposa batala, ndipo nthawi zina amakhala bwino, chifukwa sapereka kulemera, koma friability ndi crunchiness ndizokwanira.
Ma cookie a oatmeal achikhalidwe
Zosakaniza:
- Mafuta a oatmeal - 300 gr.
- Tirigu ufa - 200 gr.
- Shuga - 120 gr.
- Batala - 100 gr.
- Dzira - ma PC 1.
- Madzi a mandimu / viniga - 1/2 tsp
- Soda ali pansonga ya mpeni.
Butter, okalamba ndi firiji, pogaya ndi shuga mpaka woyera, kuwonjezera dzira, akupera bwino. Thirani zosakaniza zouma (kuwaza ma flakes) ndi soda yozimitsidwa, pondani mtanda, womwe umakhala wotsetsereka. Moyenera, siyani kwa theka la ola, koma ngati palibe nthawi, mutha kupanga makeke. Kapena pindani soseji yodyetsedwa bwino, iduleni ndikuyiyika pa pepala lopaka mafuta kapena pepala lophika. Kapena - pukutani mipira ndi manja amvula ndipo, kukanikiza aliyense pang'ono, perekani mawonekedwe a cookie. Tumizani ku uvuni wa preheated kufika madigiri 180 kwa mphindi 15.
Ma cookies a oatmeal opanda ufa
Zosakaniza:
- Mafuta a oatmeal - 450 gr.
- Shuga - 120 gr.
- Batala - 100 gr.
- Dzira - ma PC 1.
- sinamoni ya pansi - 2 g.
- Shuga wa vanila - 2 gr.
- Madzi a mandimu / viniga - 1/2 tsp
- Soda ali pansonga ya mpeni.
Pewani ma flakes ngati mukufuna, koma osafunikira. Pogaya shuga ndi batala, kuwonjezera dzira, kuzimitsidwa koloko, zonunkhira ndi oatmeal. Onetsetsani bwino, refrigerate kwa mphindi 40. Nyowetsani manja anu ndi madzi, umbani ma cookies, ikani pa pepala lophika, kusiya kamtunda kakang'ono pakati pawo. Kuphika kwa mphindi 20-25 pa madigiri 180.
Oatmeal cookies ndi zoumba ndi mbewu
Zosakaniza:
- Mafuta a oatmeal - 400 gr.
- Tirigu ufa - 100 gr.
- Shuga - 100 gr.
- Shuga wa vanila - 20 gr.
- Batala - 150 gr.
- Dzira - ma PC 1.
- Zoumba - 50 gr.
- Mbeu za mpendadzuwa - 50 gr.
- Kuphika mkate - 5 g.
Thirani madzi otentha pa zoumba, kukhetsa madzi ndi kupukuta zoumba pambuyo mphindi 5. Kutenthetsa oatmeal mu uvuni kwa mphindi 5. Pogaya batala kutentha firiji ndi mitundu iwiri ya shuga, kuwonjezera dzira, kusakaniza. Thirani mu flakes, mbewu, kusakaniza mofatsa ndi kusefa ufa ndi kuphika ufa. Thirani zoumba mwachindunji mu ufa, kusonkhezera ndi kuika mu firiji kwa mphindi 40-50. Pangani mipira yaying'ono, phwanyani pang'ono ndikuyika pa pepala lophika, kusiya danga pakati pawo. Kuphika mu uvuni wa preheated kwa madigiri 180 kwa mphindi 20.
Ma cookies a oatmeal popanda mafuta
Zosakaniza:
- Mafuta a oatmeal - 200 gr.
- Tirigu ufa - 20 gr.
- Uchi - 50 gr.
- Dzira - ma PC 2.
- Soda ali pansonga ya mpeni.
Pewani oatmeal. Kumenya mazira ndi uchi, kuwonjezera koloko, kuwonjezera flakes mu magawo ang'onoang'ono, oyambitsa bwino nthawi iliyonse. Onjezerani ufa, supuni yoviikidwa m'madzi, ikani misa pa pepala lophika ndikuphika kwa mphindi 10-15 pa kutentha kwa madigiri 185.
Ma cookies a oatmeal ndi nthaka yachonde kuti awonetsere zongopeka. Mutha kuwonjezera zipatso zouma ndi mtedza uliwonse, nthanga za sesame ndi poppy, ufa wa koko ndi zidutswa za chokoleti pa mtanda, m'malo mwa batala ndi mpendadzuwa, chokoleti kapena kirimu wowawasa, kapena kefir. Pamene ma cookies akuwotcha, perekani ufa wa shuga, sinamoni kapena koko. Yesani!