Momwe mungaphikire nsomba zam'madzi: maphikidwe okoma mu poto ndi mu uvuni

Catfish ndi nsomba yomwe imasiyana ndi mitundu ina ya nsomba mwapadera, kotero anthu ambiri amakhulupirira kuti sizingatheke kuphika chakudya chokoma kuchokera pamenepo. Ndipotu, uku ndi chinyengo chonse, ngakhale pali zovuta zina pophika. Choncho, ndikofunika kudziwa zomwe mbale zingakonzedwe kuchokera ku nsomba iyi.

Kufotokozera nsomba

N'zovuta kupeza fupa mu nyama ya nsombayi. Nthawi yomweyo, nyamayo imakhala ndi kukoma kofewa, kokoma, ndipo popeza nyamayo ndi yamafuta, zakudya zokoma kwambiri zimachokera ku nsomba zam'madzi. Nyama yamphaka imatha kuphikidwa, yokazinga, yophika, komanso kuphika. Monga nsomba zilizonse zam'nyanja, nyama ya nsomba zam'madzi imakhala ndi zida zonse zofunikira zomwe ndizofunikira kwambiri mthupi la munthu. Nyama imakhalanso ndi mapuloteni ambiri, omwe ndi 4 nthawi zambiri kuposa mafuta.

Zosangalatsa kudziwa! Nyama ya Catfish ndiyoyenera kuphika zakudya zosiyanasiyana, kuphatikiza zakudya zamtundu wa haute.

Momwe mungakonzekerere nsomba

Musanayambe kuphika mbale ya nsomba, muyenera kukonzekera nsomba. Ndibwino kuti mutenge nyama yonse, yosadulidwa, koma muyenera kudula nokha.

1. Choyamba, iyenera kutsukidwa bwino.
2. Kenako dulani mutu ndikutsegula pamimba.
3. M'matumbo amachotsedwa ndipo nsomba imatsukidwa bwino.
4. Pomaliza chotsani mchira ndi zipsepse.

Pomaliza, nsomba imadulidwa mu zidutswa, kukula kwake kumadalira mbale yomwe ikukonzekera kukonzekera.

Monga lamulo, masitolo amagulitsa kale zidutswa za nsomba za nyama zokonzeka kuphika, kotero ndizokwanira kuzigula.

kuphika maphikidwe

Nsomba za Catfish zimakonzedwa ndi ukadaulo uliwonse woyenera, ndikudzaza mbale ndi mbale zilizonse zam'mbali.

Catfish fillet yokazinga mu poto

Mudzafunika zinthu zotsatirazi:

1. Nsomba za nsomba - 1 kg.
2. Mafuta a mpendadzuwa (makamaka oyengedwa) - pafupifupi 50 ml.
3. Ufa wa kalasi yoyamba kapena yapamwamba kwambiri - penapake pafupifupi 250 g. Kuti mbaleyo ikhale yokoma, zonunkhira, monga mchere ndi tsabola wakuda, komanso zokometsera za nsomba ndizofunikira kwambiri.

Tekinoloje yokonzekera ili motere:

1. Fillet imadulidwa mu magawo, osapitirira 4 cm wandiweyani.
2. Kuchepetsedwa 1 tbsp. supuni ya mchere pa 0,6 lita imodzi ya madzi, pambuyo pake, zidutswa za nsomba zimayikidwa muzosefera.
3. Pankhaniyi, zidutswa ziyenera kukhala pafupifupi maola 4.
4. Pambuyo pa nthawiyi, zidutswazo zimapakidwa ndi zonunkhira.
5. Chophika chokazinga ndi mafuta a masamba chimayikidwa pamoto ndikutenthetsa kutentha komwe mukufuna.
6. Nsomba zing'onozing'ono zimakulungidwa mbali zonse mu ufa ndikuziyika pamoto wokazinga.

Zidutswazo ndi zokazinga mbali zonse mpaka golide bulauni. Pani iyenera kukhala yotseguka nthawi zonse.

Momwe mungapangire fillet ndi steaks mu cooker wocheperako

Posachedwapa, zakhala zachilendo kuphika mbale mu ophika pang'onopang'ono. Mukhozanso mwachangu nsomba mmenemo, zomwe ambiri sadziwa, chifukwa kawirikawiri amaphunzira malangizo mokwanira.

Kuphika nyama ya nsomba mu cooker pang'onopang'ono, muyenera:

• Ma steak angapo.
• Mazira a nkhuku.
• Pafupifupi 100 g ya ufa.
• Masupuni ochepa (osapitirira 5) a mafuta a masamba.

Kuchokera ku zonunkhira, mungagwiritse ntchito mchere ndi tsabola.

Kuphika moyenera:

1. Choyamba, muyenera kutsuka steaks ndikuwumitsa ndi thaulo la pepala.
2. Chidutswa chilichonse chimapakidwa ndi zonunkhira kumbali zonse.
3. Mazira amamenyedwa mu mbale yakuya.
4. Ufa umakonzedwa mu mbale yakuya.
5. Multicooker imasinthidwa kukhala "Frying" kapena "Baking", kenako mafuta a masamba amathiridwa mu mbale ya multicooker.
6. Zidutswa za nyama zimakulungidwa mbali zonse mu ufa, mu mazira omenyedwa komanso kachiwiri mu ufa.
7. Pambuyo pake, zidutswazo zimayikidwa mu mbale ya preheated multicooker ndikuphika mpaka kutumphuka kokongola kwa golide kukuwonekera.

Ndikofunika kudziwa! Mukuphika, musatseke chivindikiro cha multicooker, apo ayi mbaleyo idzakhala yosiyana kwambiri.

Catfish fillet yophikidwa mu zojambulazo ndi masamba

Choyamba, muyenera kukonzekera zinthu zina. Mwachitsanzo:

• Nsomba fillet, pafupifupi 400 magalamu.
• Tchizi wolimba - pafupifupi 180 g.
• Kaloti zinayi zapakatikati.
• Anyezi mmodzi (makamaka wofiira).
• Tsabola wakuda, wosweka - pafupifupi 5 magalamu.

Tekinoloje yokonzekera yolondola:

1. Fillet imadulidwa muzidutswa tating'ono tating'onoting'ono.
2. Zidutswa zokonzeka zimakutidwa kumbali zonse ndi kusakaniza kwa mchere ndi tsabola, pambuyo pake zimayikidwa pa zojambulazo.
3. Anyezi ndi peeled ndi kudula theka mphete.
4. Kaloti nawonso peeled ndi akanadulidwa pa grater.
5. Pambuyo pake, masambawo amawotchedwa poto ndikuyika pamwamba pa fillet.
6. Tchizi wolimba umaphwanyidwa (komanso pa grater) ndikuyika pamwamba pa masamba.
7. Zakudya zokonzeka zimakutidwa ndi zojambulazo ndikuziyika pa pepala lophika.

Musanayambe kuphika, ng'anjo imatenthedwa kutentha kwa madigiri 180 ndipo kenaka pepala lophika ndi mbale limayikidwa mmenemo kwa mphindi 40.

Chakudya chomalizidwa chimaperekedwa ndi adyo kirimu msuzi, ndipo mbatata yophika, komanso mpunga kapena buckwheat, ndizoyenera ngati mbale yambali.

Msuzi wochokera ku nsomba zam'madzi

Kuti mupange supu ya kabichi, mufunika zinthu zotsatirazi:

• Madzi oyera - 3 malita.
• Osati kaloti wamkulu.
• Osati babu lalikulu.
• Bay leaf, masamba 4.
• tsabola wakuda - 7 nandolo.
• Mchere umakoma.

Njira yophikira supu ya nsomba:

1. Madzi amathiridwa mumphika ndikuyika moto.
2. Nsomba zimayikidwa m'madzi osaphika.
3. Pamene madzi akuwira, patatha mphindi 10 moto umachepetsedwa ndipo mchere, tsabola ndi tsamba la bay zimawonjezeredwa ku msuzi.
4. Masamba amasenda ndikutsukidwa bwino.
5. Anyezi samadulidwa mu cubes zazikulu, monga mbatata, ndi kaloti amadulidwa pa grater.
6. Nsomba zing'onozing'ono zimachotsedwa mu msuzi, ndipo msuziwo umasefedwa pa sieve yabwino.
7. Nsomba zing'onozing'ono zimachotsa mafupa.
8. Zonse zamasamba zimayikidwa mu msuzi ndikuphika kwa mphindi 15 pa moto wochepa.
9. Pambuyo pake, zidutswa za nsomba zimabwezeretsedwa m'mbale ndipo mbaleyo imaphikidwa kwa mphindi 12.

Mutha kusintha kukoma kwa supu powonjezera zonunkhira za nsomba kwa izo, ndikutengeka mwamphamvu, simuyenera, kuti musasokoneze kukoma kwa mbaleyo.

Zakudya za Catfish

Kuphika mikate ya nsomba, muyenera kukonzekera zotsatirazi:

• Nsomba za nsomba - pafupifupi 1 kg.
• Mababu angapo apakati.
• Ma clove angapo a adyo.
• Wowuma mbatata - pafupifupi 30 g.
• Breadcrumbs - pafupifupi 200 g.
• Pafupifupi 100 ml ya mkaka.

Mudzafunikanso mchere ndi tsabola kuti mulawe.

Mbaleyo imakonzedwa motere:

1. Fillet imafufuzidwa kuti ipeze mafupa ndipo, ngati kuli kofunikira, mafupa amachotsedwa.
2. Masamba amatsukidwa ndikutsukidwa.
3. Zosakaniza zonse zimadutsa mu chopukusira nyama.
4. Mkaka ndi wowuma, komanso zokometsera, zimawonjezeredwa ku nsomba za minced, kenako kusakaniza kumasakanizidwa bwino.
5. Zinyenyeswazi zimatsanuliridwa mu mbale yakuya.
6. Cutlets amapangidwa kuchokera ku nsomba za minced okonzeka, pambuyo pake amakulungidwa mu ufa ndi breadcrumbs.
7. Pambuyo pake, ma cutlets amaikidwa pa pepala lophika lopaka mafuta a masamba.
8. Uvuni umatenthedwa mpaka kutentha kwa madigiri a 180 ndipo pepala lophika lomwe lili ndi zinthu zomaliza zimayikidwa mmenemo.
9. Pambuyo pa theka la ola, kutumphuka kwa golide kumawonekera pa cutlets, pepala lophika ndi iwo limatulutsidwa mu uvuni.

Monga lamulo, mikate ya nsomba siitembenuzira panthawi yophika, chifukwa imatha kutaya maonekedwe awo ogulitsa, kugawanika kukhala tizidutswa tating'ono.

Chakudyacho chimaperekedwa patebulo ndi kirimu wowawasa, komanso mbatata yosenda.

Chinsinsi cha cutlets catfish ndi chodziwika kwambiri ndi amayi apakhomo.

Ubwino ndi kuipa kwa nyama yamtchire

Nyama ya nsomba zam'madzi imasiyanitsidwa ndi kuchuluka kwa mapuloteni (mpaka 20 g pa 100 g ya nyama), yomwe imatengedwa mosavuta ndi thupi la munthu. Kuphatikiza apo, nyama ya nsomba zam'madzi ndi yamafuta, chifukwa chake sizoyenera kuphika zakudya zopatsa thanzi. Mphamvu yamphamvu yazakudya za nsombazi ndi pafupifupi 145 kcal pa 100 g yazinthu.

Mofanana ndi nsomba zonse za m’nyanja, nyama ya nsombazi ndi yathanzi chifukwa imakhala ndi mavitamini ndi mchere. Choncho, nsomba ziyenera kudyedwa nthawi zonse kuti thupi lizidzaza ndi zofunikira zofunika.

Tsoka ilo, si magulu onse a anthu omwe angapindule ndi nsomba zam'madzi. Zitha kukhala zovulaza kwa iwo omwe ali ndi vuto la kusagwirizana ndi zakudya kapena omwe salolera kudya zam'madzi.

Nsomba imeneyi imaonedwa kuti ndi yofunika kwambiri ikaphikidwa ndi kuwiritsa kapena kuphika. Pankhaniyi, simungadandaule za chithunzi chanu.

Mwa kuyankhula kwina, nsomba zam'madzi zimatha kuphikidwa pogwiritsa ntchito matekinoloje omwe amapezeka kwambiri. Choncho, mavuto ndi kukonzekera mbale kuchokera ku nsombazi sayenera kuwuka. Kwa iwo omwe sanasankhebe kuyesa nsomba yapaderayi, titha kupangira izi, chifukwa mumapeza zakudya zokoma kwambiri.

Pomaliza

Catfish ndi nsomba yosangalatsa komanso yowoneka bwino. Ngati muwona nsomba iyi ndi maso anu, ndiye kuti chilakolako chophika mbale kuchokera pamenepo chikhoza kutha nthawi yomweyo. Nsombayi imakhalanso ndi dzina lachiwiri - "sea wolf". Nsomba imeneyi ili ndi m’kamwa waukulu wokhala ndi mano ambiri akuthwa. Ngakhale kuti sikuwoneka bwino, nyama yake siimakonda kwambiri kuposa nsomba zamtengo wapatali. Chifukwa chake, ophika amakonzekera zakudya zapadera komanso zokoma kuchokera ku nsomba zam'madzi. Monga lamulo, ophika odziwa bwino amaphika bwino nyama yamphaka, chifukwa imakhala yotayirira. Ngati yophikidwa molakwika, mutha kungowononga mbaleyo, ndikuisintha kukhala yofanana ndi odzola ndi kukoma kosamvetsetseka.

Ophika odziwa nthawi zonse amadula nsombazo kukhala zidutswa zazikulu, kenako ziyenera kuphikidwa mu batter kapena kuphika m'madzi amchere kwa mphindi 10. Pankhaniyi, zidutswa za nyama nthawi zonse zimasunga mawonekedwe awo ndipo kuphika kwina sikufuna chilichonse chapadera.

Pali maphikidwe ambiri ophikira nsomba zam'madzi, koma zonse sizifuna zonunkhira zambiri, ndizokwanira kuti mudutse ndi tsabola ndi madzi a mandimu. Mukhozanso kugula nsomba zosuta fodya m'masitolo. Mankhwalawa ndi otchuka kwambiri.