Muzimutsuka kalulu chiwindi ndi kuchotsa mafilimu. Kuphika chiwindi cha kalulu kwa mphindi 15.
Kwa mwana, kuphika chiwindi cha kalulu kwa mphindi 20.
Kodi kuphika kalulu chiwindi
1. Chiwindi cha Kalulu, ngati chachisanu, sungunulani ndikutsuka bwino.
2. Valani pa bolodi, dulani mbali za mafuta ndi wandiweyani, ngati n'koyenera, kudula mu zidutswa zingapo.
3. Ikani chiwindi cha kalulu mu poto ndikuphimba ndi madzi.
4. Ikani phula pamoto wambiri.
5. Mukawiritsa, chepetsani kutentha ndipo pakatha mphindi zingapo chotsani thovu lomwe limapanga pophika.
6. Ikani chiwindi cha kalulu kwa mphindi khumi ndi zisanu.
7. Chiwindi chimataya chinyezi nthawi yomweyo, choncho chigwiritseni ntchito m'maphikidwe mutangophika. Monga lamulo, chiwindi chophika chimagwiritsidwa ntchito pa saladi kapena pate.
Kalulu chiwindi kuphika nsonga
Ngati chiwindi cha kalulu chili ndi fungo (koma mwatsopano), zilowerere m'madzi amchere kapena mkaka kwa ola limodzi musanaphike.
Yophika kalulu chiwindi saladi
Zamgululi
Chiwindi cha kalulu - 150 g
Mazira a nkhuku - zidutswa ziwiri
Apulosi siwotsekemera-wotsekemera - 1 yaikulu
Anyezi - theka
soseji tchizi - 75 g
Mayonesi kapena saladi ya Kaisara - 2 tbsp
Momwe mungapangire saladi ya chiwindi cha kalulu
1. Wiritsani kalulu chiwindi, kudula mu woonda shavings ndi mchere.
2. Peel mutu wa anyezi, dulani rhizome, ndi kuwaza bwino.
3. Kabati soseji tchizi pa coarse grater.
4. Wiritsani mazira a nkhuku, peel ndi kabati.
5. Peel ndi phesi apulo, kabati pa coarse grater.
6. Ikani chiwindi cha kalulu wonyezimira mu mbale ya saladi, kenako anyezi, maapulo ndi mazira.
7. Mchere wosanjikiza mazira, kuwaza saladi ndi soseji tchizi ndi burashi ndi mayonesi.
8. Phimbani saladi ndikuchotsa zilowerere mufiriji kwa ola limodzi.