Kuphika nkhono izi sikovuta kwambiri, koma nyama yofewa komanso yokoma ya shrimp ndiyosavuta kuwononga - ikaphikidwa kwambiri, imakhala yolimba komanso yolimba, ndipo popanda zokometsera idzakhala yosagwiritsidwa ntchito konse.
Kuposa shrimp yothandiza
Shrimp ndi chakudya chabwino kwambiri chazakudya, chokhala ndi calcium, bromine, ayodini, magnesium, potaziyamu, chitsulo, fluorine, phosphorous, zinki, selenium, chromium, ndi polyunsaturated fatty acids. Vitamini A, yothandiza kwa maso ndi njira zotsitsimutsa, mavitamini a B a dongosolo lamanjenje, tsitsi, misomali ndi mafupa, komanso mavitamini D ndi E, omwe amateteza kayendedwe ka magazi, ndi C - chitsimikizo cha chitetezo chokwanira. Ndikofunikira kwambiri kuphika shrimp moyenera kuti musunge zopindulitsa zake zonse.
Momwe mungakonzekerere bwino
Shrimp nthawi zambiri amagulitsidwa achisanu mukawagula kumsika. Chifukwa chake, simuyenera kuwaponya nthawi yomweyo m'madzi otentha. Choyamba, mankhwala ayenera defrosted - ndi okwanira kuwadzaza ndi madzi ofunda ndi kugwira mmenemo kwa kanthawi. Mosiyana ndi zakudya zina, nkhanu zimatha kusungunuka ndi madzi, koma monga zakudya zina zonse zopukutidwa, ziyenera kuphikidwa ndikuzidya nthawi yomweyo. M'madzi, "zinyalala" zochulukirapo zidzachotsedwa - tinyanga, tinthu tating'onoting'ono, michira ndi zikhadabo.
Momwe mungaphike shrimp moyenera
Thirani madzi mumphika ndikuyika pamoto. Madziwo ayenera kuwirikiza kawiri kuchuluka kwa shrimp. madzi amchere - 40 g pa lita imodzi ya madzi. Pamene madzi akuwira, tsitsani shrimp mumphika. Mukatha kuphika, tsitsani madziwo, ikani shrimp pa mbale ndi nyengo ndi mandimu kapena mafuta a masamba kuti mumve kukoma ndi kuwala.
Kutalika kwa kuphika kwa nkhanu kumadalira kukonzekera koyambirira kwa zinthu zomwe zikugulitsidwa - zinsomba zofiira zomwe zatsirizika zimaphikidwa kwa mphindi 3-5, zitsamba zobiriwira zakuda - mphindi 7. Ino ndi nthawi yophika nkhanu m'madzi otentha.
Komanso, nthawi yophika imadalira kukula kwa shrimp - ma pranns akulu amphika kwa mphindi zochepa kuposa zazing'ono komanso zazing'ono.
Shrimp yopanda chipolopolo iyenera kuphikidwa m'madzi amchere ochepa - magalamu 20 a mchere pa lita imodzi yamadzi.
Kuti muphike nkhanu ndi mandimu, Finyani madzi a mandimu m'madzi otentha ndikuwonjezera nkhanu, kapena mutha kuponyera ndimuyo m'magawo limodzi ndi nkhanuzo.
Shrimp imatha kuphikidwa mu boiler iwiri, yothira mchere ndi kuwaza ndi mandimu, nthawi yophika yokha imakwera mpaka mphindi 15. Mofananamo, shrimp imaphikidwa mu microwave kwa nthunzi - idzakhala yokonzeka mkati mwa mphindi 7.
Kuopsa kwa nkhanu ndi kotani
Monga chinthu chilichonse, shrimps imatsutsana. Izi ndizosagwirizana ndi mapuloteni, zomwe zimakhala zovuta. Chifukwa chakutha kwa nkhanu kuyamwa zitsulo zolemera komanso zinthu zowononga chilengedwe. Simuyenera kutengeka ndi izi ndikuwona momwe mungagwiritsire ntchito.