Un narcissistic wopotoza ali mu kulingalira kwa mphamvu zonse. Munthu ameneyu amakhulupirira kuti ndi zolondola komanso kuti ena ndi olakwika. Choncho n’zovuta kuyembekezera kumupangitsa kusintha khalidwe lake. Ngakhale kuti nthawi zina zimakhala zovuta kuzindikira ubale woyipa ndikuusiya, njira yabwino yochotsera munthu wopotoza wosokoneza ndikuthetsa ubalewo, makamaka ngati uli waubwenzi. Unansi woterewu ukhoza kuyambitsa kutopa ndi kudzikayikira. Ndiponso, chiyembekezo chonse cha moyo wogwirizana ndi wathanzi n’chachabe.

M'kanthawi kochepa, anthu omwe akuyenera kupitiriza ubale ndi munthu wopotoza wamatsenga, mwachitsanzo kuntchito, angagwiritse ntchito potsutsa. Zimakhudza kuyankhulana ndi munthu wopotoza wamatsenga pogwiritsa ntchito ziganizo zazifupi komanso zosamveka bwino, zowonetsa nthabwala komanso nthabwala zambiri. Chofunikira ndikuwonetsa kudzera mu mayankho ake kuti wopotoza wa narcissistic alibe mphamvu pamalingaliro a ena.

Kukhala wovutitsidwa ndi munthu woponderezedwa wankhanza kumabweretsa chisokonezo m'maganizo. Kusokonezeka maganizo kumeneku nthawi zina kumalepheretsa kulingalira koyenera. Kuonjezera apo, wopotoka wankhanza nthawi zambiri amafuna kudzipatula kwa munthu amene amamulamulira ndipo nthawi zina amayesa kumupangitsa kuti asakhalenso ndi anthu omwe ali pafupi naye.

Ngakhale zili choncho, ndikofunikira kudziwitsa omwe akuzungulirani. Kulemba ntchito loya kumatha kukhala kothandiza, chifukwa anthu opotoza a narcissistic nthawi zambiri amakhala akatswiri pakuipitsa mbiri.

Nthawi zina mabwenzi amakhala okwanira kuthandiza munthu amene wazunzidwa ndi munthu wankhanza. Kukambirana ndi psychotherapist wodziwa zambiri kumalimbikitsidwa.