Zamkatimu
Chifukwa chiyani "peel lalanje" ikuwoneka?"
Cellulite ndi chifukwa cha kuphwanya kutuluka kwa zamitsempha, kusintha m`thupi maziko nthawi zina za moyo wa mkazi. Ngati vutoli limapezeka mwaunyamata, limasonyeza kuti ali ndi chibadwa.
Chothandizira kwambiri pakuwoneka kwa tokhala ndi cellulite chimabweretsedwa ndi zakudya zosayenera, zomwe ndi zakudya zotsekemera, zonenepa, zosuta, zamchere. Zowononga zowononga cellulite zimakondanso: kusuta, kumwa khofi, ndi zina zotero.
Njira zazikulu zolimbana ndi cellulite kunyumba
Pofuna kuthana ndi cellulite kunyumba, muyenera kugwiritsa ntchito njira zotsatirazi:
- anti-cellulite zovala zamkati;
- ndondomeko ya chakudya choyenera;
- anti-cellulite wraps;
- kusamba kwa anti-cellulite;
- okonzeka zopangidwa anti-cellulite mankhwala;
- kutikita minofu m'madera ovuta (zakale, vacuum);
- zolimbitsa thupi.
Zakudya za Anti-cellulite
Palibe mankhwala apadera odana ndi cellulite. Muyenera kuwunikanso dongosolo lanu lazakudya, osapatula zinthu zovulaza - izi ndi: mafuta anyama, mafuta osakanizika, nyama yosuta, soseji, marinades, pickles, makeke okoma, maswiti, chakudya chofulumira.
Tiyi wakuda ndi khofi ayenera kusinthidwa ndi decoctions wa zitsamba zosatsekemera (infusions) zomwe zimapereka mphamvu ya diuretic. The zakudya ayenera monga zipatso, masamba, zipatso, otsika mafuta mapuloteni mankhwala. Muyenera kudya pafupipafupi komanso pang'ono.
Zodzoladzola motsutsana ndi cellulite
Mashelufu a sitolo amadzazidwa ndi zinthu zotsutsana ndi cellulite. Koma ndi bwino kuti musadalire zotsatira zonse, kapena kuwonjezera zotsatira za zodzoladzola ndi zina. Zogulitsa zotere zimakhala ndi zolimbikitsa, zotentha: zotulutsa za ivy, tsabola, caffeine, chestnut ya akavalo, ndi zina zotero. Mukhoza kulimbana ndi cellulite ndi lotions, creams, gels, zosakaniza za wraps.
Masamba, scrubs, wraps ndi anti-cellulite kwenikweni
Chotsatira chabwino chimaperekedwa ndi osambira, scrubs, wraps. Thupi lanu limatenthetsa, zinthu zapadera zimathandizira kuyaka kwa cellulite, kulowa mkati mwa khungu. Maphikidwe angapezeke pa intaneti. Mwachitsanzo, pakati pa mafuta, mafuta a lalanje amapereka zotsatira zabwino kwambiri. Onjezerani madontho angapo ku mafuta a azitona ndikutsanulira kusakaniza m'madzi ofunda. Njirayi iyenera kutha mphindi 10. Bwerezani 1 nthawi iliyonse 2-3 masiku.
Kunyumba, mutha kukonzekera scrub pogwiritsa ntchito khofi wa spittoon, komanso dongo la buluu (1: 1). Sungunulani kusakaniza ndi madzi amchere, samalirani madera ovuta nawo. Siyani zolembazo pakhungu kwa mphindi 5, ndiye muzimutsuka.
Zokulunga zimapangidwa nthawi yomweyo pambuyo posamba. Panthawiyi, khungu lidzatenga bwino zinthu zomwe zimagwira ntchito. Vinegar wraps akhoza kupereka zotsatira zabwino.
Pofuna kuthana ndi cellulite, pali ma massage apadera ndi masewera olimbitsa thupi. Talemba kale za ena mwa iwo patsamba lathu. Tsopano mukudziwa njira zazikulu zothetsera cellulite kunyumba. Kumbukirani kuti kupambana kumatsimikiziridwa kokha ndi njira yokwanira.