Wobadwira ku India, zonunkhira zakhala zikugwiritsidwa ntchito kwa zaka masauzande. Kafukufuku waposachedwapa amatsimikizira kuti zigawo zogwira ntchito za turmeric - curcumin ndi mafuta ofunikira - zimakhala ndi zochita zambiri: antiviral, anti-inflammatory, antifungal, antitumor. Choyamba, zimathandizira kuchepetsa kuchuluka kwa cholesterol, makamaka cholesterol "yoyipa" m'magazi. Kachiwiri, curcumin imalepheretsa makutidwe ndi okosijeni a cholesterol "yoyipa". Izi ndizofunikira kwambiri, chifukwa cholesterol oxidized imapha thupi. Zimakhazikika pamakoma a mitsempha ya magazi, kupanga zolembera. Mwa kuchepetsa cholesterol oxidized, turmeric amachepetsa chiopsezo cha stroke ndi matenda a mtima. Malinga ndi kafukufuku wambiri, turmeric imachepetsa kupweteka kwa kutupa kwa nyamakazi, kukangana kwa minofu, kupweteka kwa mafupa, kuwola kwa mano, ndi kuchiritsa mabala ndi mikwingwirima. Turmeric imathandizanso kulimbana ndi ma free radicals m'magazi. Kupewa khansa, kuchepetsa kuchuluka kwa kufalikira kwake, kuyimitsa kusintha kosasinthika. Pakalipano, asayansi akupitirizabe kufufuza zotsatira za turmeric pa mitundu ina ya khansa. Muscoviscidosis amaonedwa kuti chibadwa matenda amene m'mapapo amakhudzidwa ndi ntchofu wandiweyani, osati kupanga kukhala kovuta kupuma, komanso kusokoneza chimbudzi, komanso kuletsa mayamwidwe mavitamini. Curcumin pamlingo wa ma cell amalepheretsa kudzikundikira kwa ntchentche. Curcumin imadutsa chotchinga chamagazi-ubongo, kuteteza, kuchedwetsa, ndikuletsa kufalikira kwa matenda amitsempha yamanjenje. Malinga ndi kafukufuku, curcumin imagwira ntchito mosiyanasiyana m'thupi pankhani ya matenda a neurodegenerative. Pali zosankha zambiri zowonjezera turmeric pazakudya zanu zatsiku ndi tsiku, kuphatikiza
2022-11-11