Momwe mungachotsere hickey: njira 7 zomwe zimagwira ntchito

Suction ndi mtundu wa mikwingwirima yomwe imapangidwa pamene mitsempha yamagazi imang'ambika ndipo ma capillaries amasonkhana pansi pakhungu. Ichi ndichifukwa chake zimatengera mtundu wabuluu kapena wofiirira. Koma kuvulala kotere kumatha kubisidwa, muyenera kungodzikongoletsa ndi corrector, tonal means, powder ndi nthawi.

Nthawi zambiri mikwingwirima imatha sabata limodzi ndi theka, koma tigawana nanu ma hacks amoyo omwe angakuthandizeni kuthana ndi hickey mwachangu.

1. Msuzi wozizira

Ikani supuni yachitsulo m'firiji kwa mphindi 10, yolumikizani mbaliyo yokhota kumapeto ndi kuyamwa pang'ono. Chitani izi kangapo tsiku lonse: kuzizira kumathandizira kuletsa kutuluka kwa magazi ndikuthana ndi kutupa kuchokera kumafinya atsopano.

2. Aloe vera

Chomeracho chimadziwika ndi machiritso ake komanso ndichabwino pakhungu. Ikani tsamba latsopanoli kapena aloe gel osakaniza pakhungu kawiri patsiku. Simungofulumizitsa kuchira, komanso kusamalira kukongola kwa khungu.

3. Peyala ya nthochi

Ngakhale zimamveka zopenga, zikopa za nthochi zimathandizadi. Chowonadi ndi chakuti mbali yamkati ya khungu ili ndi zinthu zomwe zimathandizira kuchira. Ingogwirani compress ya mphindi 20 kangapo patsiku ndipo posachedwa mutha kunena za kumpsompsona kwanu kwa vampire.

Mwa njira, monga zidapezekera posachedwa, tsamba la nthochi limakhala lofunikira kwambiri m'moyo watsiku ndi tsiku. Ndipo ndi chiyani china chomwe mungachite nacho, werengani PANO.

4. compress ofunda

Ngati simunakhale ndi nthawi yodziyang'ana nokha ndipo kwa masiku angapo mwamanyazi mutseke khosi lanu ndi mpango, compress ofunda angakuthandizeni. Zithandiza kuti magazi aziyenda bwino ndipo mabalawo achira msanga. Ingonyowetsani siponji kapena thaulo ndi madzi ofunda ndikudziika pamalo owawa kwa mphindi 5. Ngati thaulo likuzizira kwambiri, linyowetseni.

5. Broccoli ndi sipinachi

Vitamini K imathandizira kuchiritsa mikwingwirima, choncho onjezerani zakudya zambiri zomwe mumadya. Awa ndi broccoli, kale, sipinachi ndi mpunga wofiirira. Chofunika koposa, ndichakuti, ndikuphika mbale ndi zinthu zonsezi. Mwachitsanzo, saladi. Yesetsani kudya kapu yaying'ono patsiku kuti muwone kuti thupi lanu likupeza michere yokwanira.

6. Chotsukira mkamwa

Kulimbikitsa kuyendetsedwa kwa magazi kumathandiza kuchepetsa kuvulala kwamdima. Izi zitha kuchitika ndi mswachi wofewa wopota. Kupanikizika pang'ono pamabande, ikani minofu ndi burashi kwa mphindi 5.

7. Arnica zonona

Iyi ndi njira imodzi yomwe ingathandize kuchepetsa kutupa ndi kutupa pakhungu lanu. Arnica kirimu (yomwe, mwanjira, imachiritsa ndi hemostatic) imagwiranso ntchito bwino kwambiri ikaphatikizidwa ndi vitamini K. Monga lamulo, vitamini iyi imawonjezera magazi kutsekemera ndikupanga mitsempha yamagazi, komanso imathandizira kufiira.

Kodi mukufuna kuchotsa hickey, koma mulibe nthawi?

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