Momwe mungapangire thupi scrub kunyumba

Pa maalumali m'masitolo tsopano mungapeze ndalama zilizonse. Koma nthawi zina mumatha kudzipukuta nokha, chinthu chachikulu ndikupeza maphikidwe abwino opangira kunyumba ndikuchita zonse moyenera, kulemekeza kuchuluka kwake. 

Monga KP adanena cosmetologist Regina Khasanova, maselo akufa amadziunjikira pakhungu, ndizosatheka kuwachotsa kwathunthu panthawi yamadzimadzi, kotero kuti zokopa zapakhomo ndi peels zimabwera kudzapulumutsa.

"Zogulitsazi zimathandizira kupititsa patsogolo kayendedwe ka magazi, kufulumizitsa kagayidwe kachakudya pakhungu, kuyeretsa pores, kutulutsa mpumulo," akutero cosmetologist. - Pambuyo pakutsuka, khungu limamva bwino kuzinthu zonyowa komanso zopatsa thanzi. 

Wokongola amaletsa mwatsatanetsatane kugwiritsa ntchito scrub, zopangira kunyumba ndi kugula kumaso. Kotero inu mukhoza kuvulaza khungu ndi kusiya zipsera ngati pambuyo ziphuphu zakumaso.

Monga momwe cosmetologist imanenera, scrub yabwino yodzipangira kunyumba iyenera kukhala ndi mafuta - mphesa, azitona, kokonati, mpendadzuwa, monga njira ya bajeti kapena mafuta ofunikira, chifukwa chotsuka sichiyenera kuyeretsa kokha, komanso chinyontho ndi kudyetsa khungu.

Kukonzekera kutsuka thupi kunyumba sikovuta. Pakati pa maphikidwe ambiri, takusankhani zosavuta komanso zothandiza kwambiri.

Timasindikiza maphikidwe otsuka thupi.

Maphikidwe a Body Scrub

Khofi

Mwina wotchuka khofi scrub. Imatsuka khungu lamafuta, imapatsa mawonekedwe atsopano, imasunga kamvekedwe komanso imapereka elasticity. 

Kupanga kunyumba sikovuta: 

• Mudzafunika malo a khofi otsala mutatha kuphika khofi (khofi wanthawi yomweyo sangagwire ntchito!). Ngati palibe keke, mungagwiritse ntchito khofi wamba wokhazikika. Onetsetsani kuti akupera bwino kwambiri, mwinamwake khungu likhoza kuwonongeka; 
• Onjezerani supuni 2-3 za mafuta ku khofi - mphesa, azitona, kokonati. Wonjezerani kuchuluka kwa mafuta malinga ndi malo opukuta; 
• Muziganiza. Kusasinthasintha kuyenera kukhala kozama kwambiri. The zikuchokera sayenera kukhetsa, koma kukhala pakhungu. 
• Chidacho ndi chokonzeka kugwiritsa ntchito. 

Mfundo yofunikira: scrub yotereyo siyingasungidwe kwa nthawi yayitali, ngakhale mufiriji imakhala yankhungu! Ndi bwino kuti musapange scrub mtsogolo, koma kuti mupange nthawi yomweyo musanagwiritse ntchito.

Anti cellulite

Anti-cellulite scrub imathanso kupangidwa ndi khofi. Kwa ichi mudzafunika: 

• Supuni 2-3 za khofi kapena khofi;
• supuni ya mafuta a azitona;
• lalanje zofunika mafuta. 

Zonse zomwe mukufunikira kusakaniza ndikugwiritsa ntchito kumadera ovuta mozungulira, ndiyeno muzimutsuka. Chotsatiracho chidzawoneka kuchokera ku ntchito yoyamba.

Kokonati

Mtundu uwu wa scrub umalimbikitsa kupanga kolajeni. Kokonati mafuta moisturize khungu ndi kupereka kuwala. Kwa coconut scrub mudzafunika: 

• 1/2 chikho cha mchere;
• 1/3 chikho shuga;
• 1/2 chikho cha kokonati mafuta;
• supuni ya mafuta aliwonse ofunikira.

Sakanizani zowuma zowuma poyamba, kenaka tsanulirani mu mafuta a kokonati ndi mafuta ofunikira. Scrub ndi wokonzeka kugwiritsidwa ntchito.

shuga

Njira yabwino yopangira shuga scrub ndi kugwiritsa ntchito shuga wa nzimbe. Lili ndi mavitamini ambiri ndi ma microelements - sizidzangothandiza kuchotsa maselo akufa, komanso kupereka zotsatira za zakudya. 

Muyenera: 

• 1 kapu ya shuga;
• 1/2 chikho cha azitona kapena mafuta ena aliwonse;
• madontho ochepa a mafuta ofunikira pa kukoma kwanu.

Sakanizani zonse izi bwino ndi ntchito misa ndi kutikita minofu kayendedwe pa nthunzi yonyowa khungu.

youma

Chowuma chowuma sichikhala ndi zigawo zowonongeka ndi zofewa - mafuta ndi zowonjezera. Ubwino wa scrub youma ndikuti umatsuka khungu kwambiri, limakhala ndi zinthu zambiri zowonongeka. 

Dry scrub akhoza kupangidwa kuchokera ku shuga, mchere, mtedza wodulidwa, chimanga, coconut flakes. Kukonzekera mankhwala kunyumba, mungagwiritse ntchito chosakaniza chimodzi kapena kuphatikiza angapo nthawi imodzi. Kenako, misa iyi iyenera kugwiritsidwa ntchito pakhungu lonyowa.

Saline

Kutsuka kopangidwa ndi mchere kumachotsa bwino khungu lakufa. Izi zimathandizira kusinthika kwa maselo ndikuwonjezera kufalikira kwa magazi. Mchere wa m'nyanja umadyetsa khungu ndi zinthu zomwe zimaphatikizidwa muzolemba zake, kuphatikizapo: chitsulo, ayodini, magnesium.

Muyenera: 

• mchere wamchere;
• mafuta;
• madontho angapo amafuta ofunikira (mutha kugwiritsa ntchito lalanje - ali ndi anti-cellulite effect).

uchi

Kuti mupange scrub ya uchi, muyenera kusakaniza uchi ndi keke ya khofi (kapena nthaka yachilengedwe). Ntchito scrub pa ziwalo za thupi ndi kutikita minofu kwa mphindi 5-7, ndiye muzimutsuka ndi madzi ofunda. 

Ngati muli ndi khungu youma, mafuta mafuta ndi zonona, mkaka kapena mafuta pambuyo ndondomeko. Kwa mitundu ina ya khungu, hydration yoperekedwa ndi uchi mu scrub idzakwanira.

Kutulutsa

Oatmeal ndi yabwino kwa exfoliating scrub. Iyenera kusakanikirana ndi mafuta aliwonse, kuwonjezera mafuta ofunikira, shuga kapena mchere. Dziwani kuchuluka kwa mafuta opatsa thanzi ndi diso: ndikwabwino kulola kuti chotsuka chodzipangira tokha chikhale chowuma pang'ono kusiyana ndi kumizidwa mumafuta.

Kusintha

Scrub iyi ndi yoyenera pakhungu lamitundu yonse. Sakanizani supuni zitatu za semolina ndi supuni zinayi za uchi - scrub ndi yokonzeka. 

Imafewetsa ndikudyetsa khungu bwino, ikagwiritsidwa ntchito khungu silifuna chinyezi chowonjezera.

Kupukuta

Sungunulani soda yophika ndi madzi ofunda kuti mupange phala wandiweyani. 

Ikani mankhwala pakhungu, mokoma opaka ndi kutikita minofu kayendedwe, ndiyeno muzimutsuka ndi madzi ofunda. 

Kutsuka koteroko kumachotsa bwino maselo akufa, kuwononga khungu, kuchotsa mawanga akuda ndi zonyansa. Kuphatikiza pa soda, oatmeal wamba ndiyoyenera kuyeretsa kunyumba.

Mpunga

Mpunga ndi mphamvu yachilengedwe yoyamwa, imatenga chilichonse chomwe chimanama ndikulepheretsa khungu kupuma. Kupanga scrub mpunga sikovuta. Theka la galasi la mpunga liyenera kudulidwa mu blender (makamaka mu "fumbi") ndi kusakaniza 

ndi ochepa supuni ya madzi kupanga slurry. Ikani pakhungu, kutikita minofu ndi muzimutsuka ndi madzi ofunda.

Mafunso ndi mayankho otchuka

Amayankha mafunso otchuka owerenga Regina Khasanova, cosmetologist.