Njira Yoyamba: Dziwani mdani wanu ndipo khalani okonzeka kulimbana naye mokwanira.
Okondedwa anu si adani anu, koma pa nkhani ya zamasamba ndi adani anu. Ali ndi malingaliro awo pa chakudya, inu muli nawo anu. Tsimikizirani malingaliro anu ayenera kukangana, koma osati mwamalingaliro komanso osakweza mawu.
“Simumadya nyama, mapuloteni amawatenga kuti? Udzakhala bwanji wathanzi ndi wamphamvu ngati sudya nyama? ndi zina zotero. Muyenera kukhala ndi mayankho okhutiritsa a mafunsowa. Sikophweka kusintha mmene dziko limaonera agogo kapena amayi anu, koma ngati muli ndi mikangano yamphamvu, n’zotheka. Kuti mukhale olimba kwambiri, mawu anu ayenera kuthandizidwa ndi zolemba zamanyuzipepala, zolembedwa m'mabuku, zolankhula ndi madokotala. Mukufunikira magwero ovomerezeka omwe okondedwa anu angakhulupirire. Sayansi ikhoza kuchita ngati ulamuliro uwu. Mwachitsanzo, "akatswiri a sayansi ya zamoyo atsimikizira kuti mtedza, nyemba, mphodza, broccoli, sipinachi zili ndi mapuloteni ambiri kuposa nyama, kuwonjezera apo, mankhwalawa samadzaza ndi maantibayotiki, monga nkhuku kapena ng'ombe yoleredwa pafamu" - pali mwayi kuti yankho loterolo lidzakhutiritsa wokambirana naye. Mbiri ilinso ndi ulamuliro: "ku Rus', amadya nyama kamodzi pamwezi, ndipo 95% yazakudya inali zakudya zamasamba. Panthawi imodzimodziyo, makolo athu anali athanzi komanso amphamvu, choncho palibe chifukwa choyika nyama patsogolo.
Mabwenzi ndi mabwenzi angathandizenso. Ngati okondedwa anu ali ndi abwenzi (makamaka mbadwo wawo) omwe ali ndi malingaliro abwino pazamasamba, afunseni kuti afotokoze za kudya zakudya zamasamba ndi kupewa nyama. Anthu ndi mfundo zochulukirachulukira kwa inu, m'pamenenso mudzatha kuzindikira zomwe mwasankha mosavuta komanso mwachangu.
Njira Yachiwiri: Dumphani zomwe zachitika kale
Mudzawukiridwa: kuyesa kukunyengererani kuti mudye nyama, mwina kuphwanya ndi malingaliro. Zimakhala zovuta kwambiri kumva wina akunena mwaukali kuti: “Ndayesera, ndaphika, koma suyesa nkomwe!” - chimodzi mwa zitsanzo za kusokoneza maganizo tsiku ndi tsiku kuti mukhale ndi mlandu. Chinyengo chachiwiri ndikudumpha zosokoneza. Chokani pamzere wakuukira: lingalirani momveka bwino kuti zokopa zonse zomwe zimakuchitikirani zikudutsa. Mutha kunena m'malingaliro: "Zowukirazi zimadutsa, ndimakhala wodekha komanso wotetezedwa." Ngati mwaima, mukhoza kutenga sitepe yaing'ono kumbali. Njira imeneyi idzakuthandizani kuti mukhale odekha, ndipo ngati mawu sakupwetekani, kudzakhala kosavuta kuteteza chikhulupiriro chanu.
Njira yachitatu: Gwiritsani ntchito mphamvu za mdani
Mphamvu ya wotsutsa ili m'mawu ake ndi mawu ake. Pakakhala mikangano, anthu nthawi zambiri amadzutsa, ndipo amasankha mawu achipongwe. Ngati mukweza mawu anu, yankhani modekha ndi kugwiritsira ntchito mphamvu ya mawu motsutsana ndi woukirayo: “Sindivomereza kulankhula mokweza; Pamene mukukuwa, ine ndikhala chete. Ngati akukanthidwa ndi mawu osaloledwa kuyankha, nenani: “Simukukulolani kuti mulankhule – imani ndi kundimvera!” Ndipo mukamalankhula modekha, zotsatira zake zimakhala zamphamvu. Mutha kuganiza kuti izi sizingagwire ntchito. Mwina munayeserapo ndipo sizinagwire ntchito kwa inu. Zowonadi, nthawi zambiri sizigwira ntchito koyamba - kuchita bwino kumadalira momwe mungachitire zonse modekha komanso molimba mtima.
Njira Yachinayi: Sinthani mtunda wanu
Khalani omasuka kupanga zokambirana. Nthawi zina zimakhala zomveka kuti muchepetse mtunda kwakanthawi kuti musalole kuti vuto lalikulu likuchitikireni. Pakukambitsirana kovutirapo, puma pang’ono kuti muchiritsidwe. Kuthawirako kungakhale kwaufupi, mwachitsanzo, pitani kukasamba mu bafa kwa mphindi imodzi. Lolani madzi kutsuka kupanikizika, kupuma pang'ono ndikupuma motalika. Kenako bwererani ndi kupitiriza kukambirana. Kapena mutha kupuma nthawi yayitali, mwachitsanzo, kupita koyenda kwa ola limodzi, ndipo mukabwerera, muli bata, lankhulani mozama za kusavomerezeka kwa kukakamizidwa pa inu.
Njira Yachisanu: Mfundo Yakukana Kumenya Nkhondo
Musamenyane ndi amene akukukakamizani nyama. Musalole kuti mutengeke ndi zonena zomwe zimakutsutsani. Gwirizanani nawo, koma khalani komwe muli, nenani, "Ndikumvetsa chifukwa chake simukusangalala, koma chisankho changa sichinasinthe." Khalani ngati madzi, amene amalandira chirichonse, koma amakhalabe okha. Ndi kudekha kwanu ndi kupirira kwanu, zimitsani changu cha omwe akufuna kukusinthani. Khalani thanthwe, ndikuwona zochita zawo ngati mphepo yomwe imakuzungulirani, koma osasuntha! Ndipo chofunika kwambiri: popeza mwasiya nyama, mwasankha njira ya kukula kwa makhalidwe ndi uzimu, muyenera kumvetsetsa kuti okondedwa anu akuyesera kukukakamizani kudya mapuloteni a nyama chifukwa cha zolinga zabwino, monga amakhulupirira. Ndipo ntchito yanu ndikuyiyang'ana kuchokera kumalingaliro a munthu wozindikira, yesetsani kuvomereza ndikumvetsetsa khalidwe lawo.
Njirazi zimagwira ntchito, koma kuchuluka kwa mphamvu zawo kumadalira luso lazogwiritsira ntchito, choncho ziyeseni nthawi zonse. Posachedwapa mudzazidziwa bwino kwambiri moti palibe amene adzakukakamizeni kuti mudye. Ziribe kanthu momwe zingakhalire zovuta, khulupirirani nokha, ndipo mudzatha kuteteza maganizo anu.