Ngati mukuwerenga izi pompano, mwayi ndiwe kuti mwasiya zodzoladzola zamafakitale, kapena mukuziganizira. Sitidzayang'ana tsopano pa zotsatira zoyipa za zigawo zonyansa za shampoo monga zotsukira, ma parabens, mafuta amchere ndi zina "zovulaza" - mutuwu uyenera kuwerengedwa mosamala. Tsopano ndikukupemphani kuti ndidziwe bwino za kugwiritsa ntchito mankhwala atsitsi achilengedwe omwe mungathe kuphika kunyumba nokha kuchokera kuzinthu zotsika mtengo komanso zotsika mtengo.
Chenjerani: palibe chithandizo chachilengedwe chonse chomwe chingasangalatse aliyense. Mitundu yosiyanasiyana ya tsitsi ndi khungu zimafuna njira ya munthu payekha. Kuchokera panjira zomwe zaperekedwa, mutha kusankha zomwe zili zoyenera kwa inu. Kuphatikiza apo, tsitsi lidzazolowera machiritso achilengedwe mkati mwa milungu iwiri kapena itatu, kapena ngakhale mwezi umodzi. Zitha kuwoneka zoyipa pang'ono kuposa momwe zimakhalira poyamba, chifukwa zimatengera nthawi kuti achire ku zowononga za shampoo yamakampani. Koma ngati mukutsimikiza, izi siziyenera kukuletsani! Mudzatha kusankha maphikidwe osiyanasiyana angapo abwino.
Ngati zikuwoneka kwa inu kuti ndizosatheka kutsuka tsitsi lanu popanda shampoo yogulidwa m'sitolo, mukudabwa kosangalatsa! Mchitidwe wosiyiratu ma shampoos tsopano ukudziwika kwambiri padziko lonse lapansi. Ili ndi dzina losamveka bwino "No Poo", kutanthauza, "NoShampoo". Atsikana ena amatsuka tsitsi lawo ndi madzi opanda kanthu kwa zaka zingapo, ndipo amanena kuti tsitsi lawo liri bwino. Kuphatikiza apo, pali njira zambiri zoyeretsera tsitsi ndi njira zotsogola. Kwa iwo omwe madzi omveka sali okwanira, tidzapereka maphikidwe ochepa.
1. Zotupitsira powotcha makeke. Simukukhulupirira kuti soda angagwiritsidwe ntchito m'malo mwa shampoo? Iye, ndithudi, samasungunuka, koma, komabe, amasungunula mafuta bwino ndikutsuka tsitsi lake, osawawumitsa. Thirani supuni zitatu za soda mu galasi. Sungunulani pang'ono ndi madzi ofunda, kapena decoction wa nettle, chamomile, chowawa, wosweka rhizomes wa cairo ndi zomera zina amagwiritsidwanso ntchito rinsing. Kufalitsa chifukwa osakaniza pa scalp ndi tsitsi ndi kutikita minofu. Poyamba, izi zidzawoneka zachilendo, koma mumazolowera mwamsanga. Mukatsuka, onetsetsani kuti mwatsuka mutu wanu ndi madzi ndi mandimu, decoction ya zomera, kapena kugwiritsa ntchito conditioner yomwe ilibe silikoni.
2. Mpiru. Sakanizani supuni zitatu za mpiru ndi madzi ofunda mpaka slurry ipangidwe. Pakani mofanana ku tsitsi ndi kumutu. Ngati muli ndi nthawi, mukhoza kukulunga mutu wanu ndikugwira mpiru ngati chigoba kwa mphindi 10-30. Panthawiyi, magazi amayenda mofulumira m'magulu onse a khungu, kupititsa patsogolo tsitsi ndi zinthu zothandiza. Zotsatira zake, mababu "ogona" amatsegulidwa, tsitsi limagwa pang'ono, limakhala lolimba komanso labwino. Mustard ndi mankhwala achilengedwe, koma ndi oyenera tsitsi lamafuta.
3. Madzi a mandimu ndi mandimu kapena laimu zest. Nthawi ina ndinagula shampu ku Thailand yotchedwa Kaffir Lime. Monga momwe zidakhalira, zimangokhala ndi madzi, zest wobiriwira wa citrus ndi madzi. Zoonadi, sanasowe ngakhale pang’ono, ndipo kwa nthawi ndithu ndinkakayikira ngati angandisambitse bwinobwino. Ndipo tsitsi langa ndi lokhuthala komanso lopindika, sikophweka kulitsuka. Koma tsiku lina ndinangowathira patsitsi langa, n’kulipaka pang’ono ndi kulichapa. Zomvererazo zinali zosiyana pang'ono kusiyana ndi mutagwiritsa ntchito shampoo "weniweni", koma, mosakayika, mutu unakhala woyera komanso tsitsi lowala. Pambuyo pake, ndidasinthiratu chida ichi, ndiyeno ndidadziwa njira zina zoyeretsera tsitsi lopanda vuto.
4. Mkate wa Rye. Chidutswa cha mkate wa rye chiyenera kutsanuliridwa ndi madzi otentha, tiyeni tiyime kwa kanthawi, kenaka pindani kuti mukhale ndi phala. Momwemo, muyenera kupukuta mankhwalawo kupyolera mu sieve - pamenepa zidzakhala zosavuta kutsuka tsitsi lanu. Gwiritsani ntchito tsitsi ndi scalp, kutikita minofu, ngati n'kotheka, gwirani tsitsi ngati chigoba. Ndiye muzimutsuka bwinobwino. Kuchokera pakugwiritsa ntchito nthawi zonse mkate wa rye, tsitsi limakhala lolimba, lamphamvu komanso lolimba.
5. Zinthu zamkaka. Zikuoneka kuti tsitsi likhoza kutsukidwa ndi kefir, yogurt komanso whey. Ikani tsitsi mofanana, kukulunga ndi polyethylene, ndi kukulunga ndi thaulo pamwamba. Sambani pakatha theka la ola. Ngati palibe nthawi ya chigoba choyeretsa, mutha kungotsitsa kefir kapena yogurt ndi madzi otentha ndikutsuka tsitsi lanu ndi osakaniza ofunda.
6. Unga wa pea. Chinsinsichi chikuchokera ku China. Mutha kupanga ufa wa nandolo nokha pogwiritsa ntchito chopukusira khofi, kapena mutha kugula okonzeka m'sitolo kwa osadya. Thirani supuni ya ufa ndi madzi ofunda ndi kusakaniza. Gawani chifukwa misa kudzera tsitsi, kutikita minofu kwa kanthawi, ndiye muzimutsuka. Mukhozanso kugwiritsa ntchito rye, oat ndi ufa wa mpunga. Zimathandizanso kuwonjezera ufa wa mpiru kuzinthu zomwe zimachokera.
7. Mtedza wa sopo. Izi ndi zipatso za chomera chotentha cha Sapindus, chotchedwa "sopo waku India". Amasinthiratu shampu ndi sopo, pomwe amakhala okonda zachilengedwe, otetezeka komanso othandiza. Ali ndi katundu wa hypoallergenic, ndipo atagwiritsidwa ntchito amawola kwathunthu m'chilengedwe, osasiya kuipitsa. Mtedza wa sopo ungagwiritsidwe ntchito kupanga shampu. Kuti muchite izi, kutsanulira 10 mtedza ndi madzi, kubweretsa kwa chithupsa ndi kuphika kwa mphindi 20. Mukaziziritsa, mutha kupaka tsitsi lonyowa ndikutsuka monga momwe mumachitira ndi shampu wamba. Ngati chithovu sichikuwoneka koyamba, muzimutsuka ndikuyikanso kachiwiri. Sungani sopo wamadzimadzi opangidwa kuchokera ku mtedza mufiriji, onjezerani madzi otentha pang'ono musanagwiritse ntchito. Mukamatsuka, onetsetsani kuti sopo samalowa m'maso mwanu, izi ndizosasangalatsa. Koma ngati izi zidachitikabe, musachite mantha, ingotsukani maso anu bwino ndi madzi.
8. Sopo wobiriwira (potaziyamu). Amatchedwa wobiriwira chifukwa mafuta a hemp ankagwiritsidwa ntchito kale popanga, choncho sopo adasanduka mtundu wokongola wobiriwira. Ndi zotsukira zachilengedwe zotetezeka zomwe zimapangidwa kuchokera kumafuta amasamba, makamaka kuchokera ku rapeseed ndi mpendadzuwa. Ikhoza kukhala yachikasu kapena yofiirira. Sopo alibe zotetezera, ali ndi mphamvu zotsuka kwambiri komanso antibacterial properties, atatha kugwiritsa ntchito amatha kuwonongeka popanda kuwononga chilengedwe. Pogula sopo uyu, odyetsera zamasamba ayenera kuphunzira mosamalitsa kapangidwe kake: nthawi zina mafuta anyama amawonjezeredwa kuzinthu zopangira.
9. Muzu wa sopo. Kuti tipeze zotsukira zachilengedwe kuchokera ku muzu waminga (Acantophyllum), timatenga 20 g youma ndikuwira mu 300 ml ya madzi kwa theka la ola. Zidutswa zazikulu kwambiri za muzu zimafunika kuwiritsa nthawi yayitali - mpaka maola awiri, kuti ma saponins onse (sopo) akhale mu decoction.
10 Mankhwala a sopo (Saponaria officinalis). Chomera cha herbaceous chochokera ku banja la clove chilinso ndi ma saponins ambiri ndipo chitha kugwiritsidwa ntchito ngati zoyeretsa zachilengedwe. Komanso, soapwort ali mankhwala ndipo ankagwiritsa ntchito mankhwala wowerengeka. Amagwiritsidwa ntchito ngati zotupa pakhungu zosiyanasiyana, dermatitis, lichen ndi chikanga, ndipo mabala amathandizidwa ndi mizu yosweka. Kukonzekera zotsukira, kutsanulira 100 g sopo ndi lita imodzi ya madzi, kubweretsa kwa chithupsa ndi kuphika kwa mphindi 15. Soapweed ndi chomera chapoizoni, chifukwa chake, ngati zingachitike, tikukuchenjezani: ndikwabwino kusamwa decoction. Chomerachi ndi chodzichepetsa, chikhoza kubzalidwa m'munda, ndiye nthawi zonse chimakhala pafupi.
11 Wowuma. Mmodzi mwa otsukitsa tsitsi oiwalika mosayenera. Wowuma wa chimanga kapena mbatata amachotsa bwino mafuta ochulukirapo pamutu ndi mizu yatsitsi. Thirani supuni ziwiri kapena zitatu za wowuma pa tsitsi mofanana momwe mungathere, gawani, kupereka chidwi chapadera ku mizu ya tsitsi. Pambuyo pake, mukhoza kupukuta mutu wanu ndi thaulo louma ndi chisa. Pankhaniyi, tinthu ta wowuma amachotsedwa tsitsi pamodzi ndi zosafunika. Tsitsi limakhala laukhondo komanso losalala. Iyi ndi njira youma yoyeretsa mutu. Ngati kuyeretsa kowuma sikuli koyenera kwa inu, ndipo zotsatira zake sizinakukhutiritseni, nyowetsani mutu wanu mutatha ndondomekoyi ndikutsuka ndi madzi omveka. Njira "yowuma" ikhoza kusinthidwa ndi zinthu zonyowa. Njirayi ndi yofunika kwambiri m'nyengo yozizira, pamene palibe nthawi yodikira mpaka tsitsi liume mutatsuka, ndipo simukufuna kuti muume ndi chowumitsa tsitsi. Pambuyo pake, kuchokera kuunika ndi chowumitsira tsitsi, tsitsi limauma, mawonekedwe awo amawonongeka, amayamba kusweka, ndipo nthawi yomweyo amawoneka osasunthika komanso opanda moyo.
12 Kusamba pamodzi. Chofunikira chake ndi chakuti mutu umatsukidwa ndi mafuta odzola kapena conditioner, popanda kugwiritsa ntchito shampoo. Njira yosamalira tsitsi yomwe ikukula mwachanguyi ndi yoyenera kwa iwo omwe alibe vuto ndi scalp kapena dandruff. Zachidziwikire, zovuta zamtunduwu zimatha pakapita nthawi ngati zimayamba chifukwa cha kusalinganika komanso kugwira ntchito kwa zotupa za sebaceous, koma ndikuwopa kuti sikudzakhala kosavuta kudikirira mphindi ino, ndikuvutika ndi kuyabwa komanso tsitsi lodetsedwa. . Payekha, ndimakonda kuphatikiza kugwiritsa ntchito chotsuka chilichonse chachilengedwe chotsatiridwa ndi chowongolera chopanda silicone.
Kuti tsitsi lanu likhale lonyezimira komanso losavuta kupesa, mutatha kutsuka, muzimutsuka ndi madzi acidified kapena kulowetsedwa kwa zitsamba. Pachiyambi choyamba, onjezerani theka la mandimu kapena supuni ya viniga ku lita imodzi ya madzi. Ndipo decoction yazitsamba iyenera kukonzekera pasadakhale: kutsanulira supuni 3-5 za zouma zouma ndi lita imodzi yamadzi otentha, "kulungani" ndikusiya kwa theka la ola. Pamene rinsing, kutikita minofu mutu, kuyesera opaka machiritso madzi mu scalp. Chosangalatsa ndichakuti, kutsuka ndi ma decoctions azitsamba kumalowetsanso kutsuka tsitsi lanu ndi shampoo!
Masamba a Birch, nettle ndi burdock (aka burdock) amalimbitsa tsitsi ndikufulumizitsa kukula kwawo, nettle ndi calendula amathandizira kulimbana ndi dandruff, chamomile amachepetsa komanso amapha mabakiteriya pakhungu, amasintha mtundu wa tsitsi la blond, kuti ukhale wowala komanso wopepuka. Decoction ndi tincture wa sage ndi njira yabwino yothanirana ndi dandruff, chomera ichi, mwa njira, chimapangitsa tsitsi lakuda kukhala lowala, chifukwa lili ndi utoto. Kwa tsitsi lamafuta, chisakanizo cha sage ndi khungwa la oak ndi choyenera, kwa tsitsi louma, logawanika ndi lowonongeka - timbewu, dandelion ndi plantain. Decoction wa chisakanizo cha calamus, thyme, tsabola wofiira ndi burdock zidzakuthandizani kutayika tsitsi. St. John's wort, horsetail, rosemary ndi coltsfoot ndi zabwino kwa tsitsi. A decoction wa peel wa maapulo amapereka softness ndi kuwala.
Ndizothandiza kwambiri kuwonjezera mafuta a masamba achilengedwe, mafuta oyambira ndi ofunikira kuzinthu zonse zamadzimadzi. Mukhoza kuwonjezera madontho ochepa a mafuta ofunikira, ndi supuni ziwiri za mafuta apansi. Mwa kusakaniza zoyeretsa zachilengedwe ndi decoctions ndi mafuta a zomera zamankhwala, mukhoza kuyesa kosatha ndikuwongolera tsitsi lanu - ndikhulupirireni, iyi ndi njira yosangalatsa kwambiri.
Ndipo musaiwale kuti kuwonjezera pa kuyeretsa ndi kutsuka, ndizofunikanso kuchita njira zopatsa thanzi. Kuti mupange masks achilengedwe ogwira ntchito, pali malamulo osavuta komanso maphikidwe ambiri, koma iyi ndi mutu wa zokambirana zosiyana. Ndipo musayembekezere kuti kuchokera pamachitidwe amodzi tsitsi lanu lidzakhala lolimba komanso lokongola mwanjira iliyonse. Kumbukirani: chinsinsi cha tsitsi lathanzi ndikusamalidwa mwadongosolo, komanso kukhala ndi chidwi ndi zakudya komanso moyo wonse.