Zinthu zothandizira
Zima zapita, chirimwe chafika… Ndithu, aliyense wamva mawu awa mosiyanasiyana. Koma dikirani, masika ali kuti? Kodi nthawi yabwinoyi ya chaka yapita kuti, pamene matalala amasungunuka, dzuwa limayamba kutentha, ndipo zonse zozungulira zimadzuka kuchokera ku hibernation?
Momwe mungalimbikitsire chitetezo chokwanira ndi mankhwala azikhalidwe
Tsoka ilo, nthawi zambiri zimachitika kuti kasupe amatidutsa, kutembenukira kukuyesera kwa miyezi iwiri itatu kuti tipewe "zosangalatsa" zanthawi zonse: chimfine kapena chimfine.
Inde, inde, ngakhale zikuwoneka kwa ife kuti chimfine, "nkhani yowopsya" yachisanuyi, imabwereranso ndi kutentha, kwenikweni, zosiyana zimachitika: kutentha kwakukulu, mavairasi ndi mabakiteriya omwe anali atagona m'nyengo yozizira. akuyang'ana wozunzidwa.
Ndipo ife tiri mu udindo wa wozunzidwayo. Ndipotu, chitetezo cha thupi lathu kumapeto kwa nyengo yozizira chimasokonezedwa ndi nyengo yozizira kwa nthawi yaitali, kusowa kwa mavitamini, kapena kungokhala ndi maganizo oipa. Inde, ndipo ife tokha nthawi zambiri timadzibweretsera mavuto: posachedwapa chilimwe, ambiri ayamba kukonza maonekedwe awo, zomwe zikutanthauza kuti amapita ku zakudya (izi zingayambitse hypovitaminosis) ndikukhala mozungulira kwa nthawi yaitali m'malo olimbitsa thupi. Masewera, ndithudi, amakhala abwino nthawi zonse! Koma unyinjiwo si wabwino kwenikweni. Kuphatikiza apo, ma virus nthawi zambiri amafalitsidwa kudzera muzinthu, ndipo simudzasamba m'manja nthawi zonse mukayika ma dumbbells pambali.
Chifukwa cha zinthu zambiri, chitetezo cha mthupi sichingathe kulimbana ndi kuukira kwa ma virus, kotero ngati matendawa sangatigonjetse, ndiye kuti tikhoza kunena kuti tili ndi mwayi.
Kodi mungatani kuti musaphonye masika? Yankho lake ndi losavuta komanso lodziwikiratu: и kuchokera ku ma virus aliwonse.
Aliyense wa ife ali ndi zinsinsi zathu zazing'ono kuti akhalebe chitetezo chokwanira, koma nthawi zina sizingakhale zosayenera kugwiritsa ntchito mankhwala amakono monga Arbidol®.
Arbidol® ndi mankhwala oletsa tizilombo toyambitsa matenda omwe ali ndi zovuta zodziwika bwino. Iye sikuti amangomenyana bwino ndi mavairasi omwe alowa m'thupi, komanso amalimbikitsa chitetezo cha mthupi ndipo amakhala ndi chitetezo. zimatsimikiziridwa nthawi zonse ndi kuyezetsa - mitundu ya chimfine ndi ARVI, yogwira ntchito kuyambira 2005, imabwereranso.
Kwa iwo omwe akudwala, Arbidol® idzakhala chithandizo chabwino pakuchira: idzachepetsa mwayi wazovuta, kufupikitsa nthawi ya matenda ndikuchepetsa mawonekedwe azizindikiro. Apa ndikofunikira kuti muyambe kumwa mankhwalawa mwachangu komanso osaphwanya pafupipafupi makonzedwe, ndiye kuti mutha kukwaniritsa mphamvu yayikulu ya antiviral wothandizira.
Kwa iwo omwe safuna kudwala konse, ndipo idzakhala chitetezo chodalirika pakulowa kwa ma virus m'thupi. Zimenezi zikutanthauza kuti sitidzadwala n’kumasangalala kwambiri ndi moyo.
Contraindications ndi zotheka. Funsani dokotala musanagwiritse ntchito.