Kusamalira nthawi: momwe mungasamalire bwino nthawi yanu

Chitani ntchito zofunika ndi zovuta poyamba

Ili ndilo lamulo la golide la kasamalidwe ka nthawi. Tsiku lililonse, tchulani ntchito ziwiri kapena zitatu zomwe muyenera kuchita ndikuzichita poyamba. Mukangolimbana nawo, mudzamva bwino.

Phunzirani kunena kuti "ayi"

Panthawi ina, muyenera kuphunzira kunena kuti "ayi" ku chilichonse chomwe chimakhudza nthawi yanu komanso malingaliro anu. Simungathe kupatulidwa mwakuthupi, koma thandizani aliyense. Phunzirani kukana pempho lopempha thandizo ngati mumvetsetsa kuti inuyo mukuvutika nalo.

Gonani osachepera maola 7-8

Anthu ena amaganiza kuti kusiya kugona ndi njira yabwino yopangira maola angapo owonjezera patsiku. Koma izi sizili choncho. Munthu amafunika kugona kwa maola 7-8 kuti thupi ndi ubongo zizigwira ntchito bwino. Mvetserani thupi lanu ndipo musachepetse kufunika kwa kugona.

Yang'anani pa cholinga chimodzi kapena ntchito

Zimitsani kompyuta yanu, chotsani foni yanu. Pezani malo opanda phokoso ndikumvetsera nyimbo zabwino ngati zimenezo zingathandize. Yang'anani pa ntchito imodzi yokha ndikulowera m'menemo. Palibe china chomwe chiyenera kukhalapo kwa inu pakadali pano.

Osachedwetsa

Pafupifupi tonsefe timakonda kuchedwetsa chinachake mpaka mtsogolo, poganiza kuti tsiku lina chidzakhala chosavuta kuchichita. Komabe, milandu iyi imadziunjikira ndikugwera pa inu ngati tsinde. Ndipotu kuchita chinachake nthawi yomweyo n’kosavuta. Ingosankha nokha kuti mukufuna kuchita zonse nthawi imodzi.

Musalole kuti zambiri zosafunikira zikugwetseni pansi.

Nthawi zambiri timapachikidwa pazinthu zazing'ono zilizonse, chifukwa ambiri aife timakhala ndi matenda angwiro. Komabe, mutha kuchoka ku chikhumbo chofuna kukonza china chake ndikudabwa kuwona kuti mumasunga nthawi yochuluka bwanji! Ndikhulupirireni, sizinthu zazing'ono zilizonse zomwe zimakopa abwana. Mwinamwake, inu nokha mukuziwona izo.

Pangani Zizolowezi Zochita Zofunika

Ngati mukufuna kulemba maimelo ofanana tsiku lililonse pazifukwa zantchito kapena zaumwini (mwinamwake mumalemba mabulogu?), Chitani chizolowezi. Poyamba, muyenera kutenga nthawi, koma mudzawona kuti mukulemba kale chinachake pamakina. Izi zimapulumutsa nthawi yambiri.

Sinthani nthawi yomwe mumawonera TV ndi nkhani pa VK kapena Instagram

Nthawi yogwiritsidwa ntchito pochita zonsezi ikhoza kukhala imodzi mwazinthu zowononga kwambiri pakupanga kwanu. Yambani kuzindikira kuti ndi maola angati (!!!) tsiku lomwe mumagwiritsa ntchito kuyang'ana foni yanu kapena kukhala kutsogolo kwa TV. Ndipo perekani malingaliro oyenera.

Ikani malire a nthawi yomaliza ntchito

M’malo mongokhala pansi kuti ndigwire ntchito inayake n’kumaganiza kuti, “Ndikhala pano mpaka nditamaliza kuchita zimenezi,” ganizani, “Ndikhala ndikugwira ntchitoyi kwa maola atatu.”

Malire a nthawi adzakukakamizani kuti muyang'ane ndikuchita bwino, ngakhale mutabwereranso pambuyo pake ndikugwira ntchito ina.

Siyani malo opumula pakati pa ntchito

Tikamathamanga kuchoka kuntchito kupita kuntchito, sitingathe kuwunika mokwanira zomwe tikuchita. Dzipatseni nthawi yopuma pakati. Tengani mpweya wabwino panja kapena ingokhalani chete.

Musaganize za mndandanda wa zochita zanu

Imodzi mwa njira zofulumira kwambiri zogonjetsedwera ndikulingalira mndandanda wanu waukulu wa zochita. Zindikirani kuti palibe lingaliro lomwe lingafupikitse. Zomwe mungachite ndikungoyang'ana ntchito inayake ndikuimaliza. Ndiyeno wina. Ndipo winanso.

Idyani moyenera ndi kuchita masewera olimbitsa thupi

Kafukufuku wambiri watsimikizira kuti moyo wathanzi umagwirizana mwachindunji ndi zokolola. Mofanana ndi kugona mokwanira, kuchita masewera olimbitsa thupi ndi zakudya zoyenera kumawonjezera mphamvu zanu, kuyeretsa maganizo anu, ndi kumapangitsa kukhala kosavuta kuti muziika maganizo anu pa zinthu zinazake.

Chedweraniko pang'ono

Ngati muwona kuti ntchitoyi ndi "yowiritsa", yesani kuchepetsa. Inde, monga m'mafilimu. Yesani kudziyang'ana nokha kuchokera kunja, ganizirani, kodi mukukangana kwambiri? Mwina pakali pano mukufunika kupuma.

Gwiritsani ntchito kumapeto kwa sabata kuti mutsitse masiku apakati

Tikuyembekezera kumapeto kwa sabata kuti tipume kuntchito. Koma ambiri aife sitichita chilichonse Loweruka ndi Lamlungu chomwe chimathandiza kuti tipumule. Ngati ndinu mmodzi wa iwo omwe amathera Loweruka ndi Lamlungu akuwonera TV, patulani maola osachepera 2-3 kuti muthetse nkhani zina za ntchito zomwe zingachepetse katundu pa sabata la ntchito.

Pangani machitidwe a bungwe

Kuchita zinthu mwadongosolo kungakupulumutseni nthawi yambiri. Pangani makina ojambulira zikalata, konzekerani malo anu ogwirira ntchito, perekani zotengera zapadera zamitundu yosiyanasiyana ya zikalata, zikwatu pakompyuta yanu. Konzani ntchito yanu!

Chitanipo kanthu pamene mukudikira

Timakonda kuthera nthaŵi yochuluka m’zipinda zodikirira, m’mizere ya m’masitolo, m’njanji zapansi panthaka, m’malo okwerera basi, ndi zina zotero. Ngakhale nthawi ino mutha kukhala ndi phindu! Mwachitsanzo, mukhoza kunyamula buku la m’thumba n’kumaliwerenga nthawi iliyonse yabwino. Nanga n’cifukwa ciani?

Gwirizanitsani ntchito

Tinene kuti kumapeto kwa sabata, muyenera kumaliza ntchito ziwiri, kulemba nkhani zitatu, ndikusintha mavidiyo awiri. M’malo mochita zinthu zimenezi motsatira dongosolo losiyana, sonkhanitsani ntchito zofananira pamodzi ndikuzichita motsatira ndondomeko. Ntchito zosiyanasiyana zimafuna kuganiza mosiyanasiyana, choncho n’zomveka kulola kuti maganizo anu aziyenda mu ulusi womwewo, m’malo mosintha mosayenera kuti musinthe n’kuyamba kuganizira mozama.

Pezani nthawi yokhala chete

Anthu ambiri masiku ano satenga nthawi kuti asiye. Komabe, zimene mchitidwe wakukhala chete ungachite nzodabwitsa. Zochita ndi kusachitapo kanthu ziyenera kukhala ndi gawo lalikulu pamoyo wathu. Kupeza nthawi m'moyo wanu yokhala chete ndikukhala chete kumachepetsa nkhawa ndikuwonetsa kuti simuyenera kuthamangira nthawi zonse.

Chotsani zosafunikira

Izi zanenedwa kale mwanjira ina, koma iyi ndi imodzi mwamaupangiri othandiza omwe mungadzikundire nokha.

Miyoyo yathu ndi yodzaza ndi zinthu zosafunikira. Tikatha kuzindikira kuchulukitsitsa kumeneku ndikuchotsa, timazindikira chomwe chili chofunikira kwambiri komanso choyenera nthawi yathu.

Chisangalalo chiyenera kukhala cholinga nthawi zonse. Ntchito iyenera kubweretsa chisangalalo. Apo ayi, izo zimasanduka ntchito zolimba. Ndi mphamvu yanu kupewa izi.

Siyani Mumakonda