Hypothermia. Momwe mungapewere kuzizira m'mapiri komanso pamsewu

Chaka chilichonse matabwa 100 amaundana mpaka kufa. Salirira thandizo, chifukwa alibe mphamvu zosuntha milomo yawo yowuma, ndipo komabe, m'malo mwa kuzizira koopsa pamaso pa zowawa, amamva chisangalalo chokha. Kodi mukudziwa zomwe zimachitika mthupi mu hypothermia? Ndipo momwe mungapulumutsire moyo wa munthu yemwe mungadutse atagona mumsewu kapena benchi m'nyengo yozizira?

Siyani Mumakonda