Timadziwa za postpartum depression. Koma vuto lomwe limafala kwambiri kwa amayi obadwa kumene ndilo vuto la nkhawa. Kodi mungagonjetse bwanji mantha anu?
Patapita miyezi isanu kuchokera pamene mwana wake wachiŵiri anabadwa, mayi wina wazaka 35 anaona chotupa chachilendo pantchafu yake, chimene anachilingalira kukhala chotupa cha khansa. Patapita masiku angapo, asanakumane ndi dokotala, ankaganiza kuti wadwala sitiroko. Thupi lake linachita dzanzi, mutu wake ukuzungulira, mtima wake ukugunda.
Mwamwayi, "kutupa" pa mwendo kunakhala banal cellulitis, ndipo "stroke" inakhala mantha. Kodi matenda ongoyerekezerawa anachokera kuti?
Madokotala anamupeza ndi "postpartum depression disorder." “Ndinkavutika maganizo kwambiri pa nkhani ya imfa. Za momwe ndikufera, momwe ana anga akufera ... sindinathe kulamulira maganizo anga. Chilichonse chinkandikwiyitsa ndipo ndinali wokwiya kwambiri. Ndinkaganiza kuti ndine mayi woyipa ndikakumana ndi malingaliro otere, ”akutero.
Miyezi 5 kapena 6 pambuyo pa kubadwa kwachitatu, nkhawa yopondereza inabwerera, ndipo mkaziyo anayamba siteji yatsopano ya chithandizo. Tsopano akuyembekezera mwana wake wachinayi ndipo sakudwala matenda oda nkhawa, ngakhale kuti ali wokonzeka kulimbana ndi matendawa. Pa nthawiyi akudziwa choti achite.
Nkhawa za pambuyo pobereka ndizofala kwambiri kuposa kuvutika maganizo pambuyo pobereka
Nkhawa za Postpartum, zomwe zimapangitsa kuti amayi azikhala ndi nkhawa nthawi zonse, ndizofala kwambiri kuposa kupsinjika maganizo pambuyo pobereka. Anatero gulu la akatswiri amisala a ku Canada motsogozedwa ndi Nicole Fairbrother, pulofesa wa zamaganizo pa yunivesite ya British Columbia.
Akatswiri a zamaganizo anafunsa amayi apakati 310 omwe anali ndi chizolowezi chodandaula. Azimayi adachita nawo kafukufukuyu asanabadwe komanso miyezi itatu mwana atabadwa.
Zinapezeka kuti pafupifupi 16% mwa omwe adafunsidwa adakhala ndi nkhawa komanso amavutika ndi nkhawa panthawi yomwe ali ndi pakati. Panthawi imodzimodziyo, 17% adadandaula za nkhawa yaikulu mu nthawi yoyamba yobereka. Kumbali ina, chiŵerengero chawo cha kuvutika maganizo chinali chocheperapo: 4% yokha ya amayi apakati ndi pafupifupi 5% ya amayi omwe anali atangobereka kumene.
Nicole Fairbrother akukhulupirira kuti ziwerengero zapadziko lonse lapansi zodandaula za postpartum ndizochititsa chidwi kwambiri.
“Atatuluka m’chipatala, mayi aliyense amapatsidwa timabuku tambirimbiri tofotokoza za kuvutika maganizo pambuyo pobereka. Misozi, maganizo ofuna kudzipha, kuvutika maganizo - ndinalibe zizindikiro zomwe mzamba anandifunsa. Koma palibe amene anatchula mawu oti “nkhawa,” analemba motero heroine wa nkhaniyi. “Ndinkangoganiza kuti ndine mayi woipa. Sizinandichitikirepo kuti malingaliro anga oyipa ndi mantha sizinali zokhudzana ndi izi.
Mantha ndi mkwiyo zingawagwere nthawi iriyonse, koma angathe kuthana nazo.
"Kuyambira pomwe ndinayamba kulemba mabulogu, kamodzi pa sabata ndimalandira kalata kuchokera kwa mayi wina: "Zikomo pogawana izi. Sindimadziwa kuti izi zimachitika, "akutero wolemba mabulogu. Amakhulupirira kuti nthawi zambiri zimakhala zokwanira kuti amayi adziwe kuti mantha ndi kukwiya zimatha kuwapeza nthawi iliyonse, koma zingatheke.
1. N. Fairbrother et al. "Kuchuluka kwa Matenda a Perinatal Anxiety and Incidence," Journal of Affective Disorders, August 2016.