Zamkatimu
Milandu yosamalizidwa komanso yosayamba imachulukana, kuchedwetsa sikungatheke, ndipo sitingathebe kukwaniritsa zomwe tikufuna…
Palibe anthu ambiri pakati pathu amene amachita zonse pa nthawi yake, osazengereza mtsogolo. Koma pali mamiliyoni a iwo omwe amakonda kuchedwetsa mpaka mtsogolo: kuchedwa kwamuyaya, koyambitsidwa ndi chizolowezi chozengereza mawa zomwe zachedwa kale kuchita lero, zimakhudza mbali zonse za moyo wathu - kuyambira malipoti a kotala kupita ku zoo ndi ana. .
Kodi chimatiopsa ndi chiyani? Chowonadi ndi chakuti: muyenera kuyamba kuchita. Zoonadi, masiku omalizira akatha, timayambanso kugwedezeka, koma nthawi zambiri zimakhala kuti nthawi yatha kale. Nthawi zina zonse zimatha momvetsa chisoni - kutayika kwa ntchito, kulephera mayeso, kukhumudwitsa banja ... Akatswiri a zamaganizo amatchula zifukwa zitatu za khalidweli.
Mantha amkati
Munthu amene amasiya zonse mpaka pambuyo pake sangathe kukonza nthawi yake - amawopa kuchitapo kanthu. Kum’pempha kuti agule buku la zochitika kuli ngati kupempha munthu wopsinjika maganizo kuti “angoona vutolo m’lingaliro loyenera.”
José R. Ferrari, Ph.D., pulofesa wa pa yunivesite ya DePaul pa yunivesite ya ku America anati: “Kuchedwetsa kosatha ndi njira yake yochitira zinthu. - Amadziwa kuti n'zovuta kuti ayambe kuchita, koma sazindikira tanthauzo lobisika la khalidwe lake - chilakolako chodziteteza. Njira yotereyi imapewa kulimbana ndi mantha amkati ndi nkhawa.
Kuyesetsa kuchita zabwino
Ozengereza amaopa kuti sangapambane. Koma chododometsa ndi chakuti khalidwe lawo, monga lamulo, limabweretsa zolephera ndi zolephera. Kuyika zinthu kumbuyo, amadzitonthoza okha ndi chinyengo kuti ali ndi kuthekera kwakukulu ndipo adzapambanabe m'moyo. Iwo ali otsimikiza za izi, chifukwa kuyambira ali ana, makolo awo mobwerezabwereza kuti iwo ndi abwino kwambiri, aluso kwambiri.
Jane Burka ndi Lenora Yuen, ofufuza a ku America omwe amagwira ntchito ndi matenda ozengereza, akufotokoza motero Jane Burka ndi Lenora Yuen. "Kukalamba ndikusiya kuthetsa mavuto, amangoganizirabe za "Ine" wawo, chifukwa sangathe kuvomereza chithunzi chenichenicho.
Izi sizili zowopsa: makolo akakhala osasangalala nthawi zonse, mwanayo amataya mtima wofuna kuchitapo kanthu. Pambuyo pake, iye adzayang’anizana ndi kutsutsana pakati pa chikhumbo chosalekeza cha kukhala wabwinopo, wangwiro, ndi mwaŵi wopereŵera. Kukhumudwitsidwa pasadakhale, kusayamba kuchita bizinesi ndi njira yodzitetezera ku kulephera kotheka.
Osalera bwanji munthu wozengereza
Kuti mwanayo asakule monga munthu amene amazoloŵera kuika zonse mpaka pambuyo pake, musamulimbikitse kuti ndi "wabwino kwambiri", musabweretse maganizo olakwika mwa iye. Musapite kuzinthu zina: ngati mukusangalala ndi zomwe mwanayo akuchita, musachite manyazi kumuwonetsa, mwinamwake mudzamulimbikitsa ndi kudzikayikira kosatsutsika. Musamulepheretse kupanga zisankho: msiyeni akhale wodziyimira pawokha, osakulitsa malingaliro odzitsutsa mwa iyemwini. Apo ayi, pambuyo pake adzapeza njira zambiri zowonetsera - kuyambira zosasangalatsa mpaka zosaloledwa.
Kumverera kotsutsa
Anthu ena amatsatira malingaliro osiyana kotheratu: amakana kumvera zofunikira zilizonse. Amaona kuti chikhalidwe chilichonse chimasokoneza ufulu wawo: salipira, kunena, kukwera basi - ndipo umu ndi momwe amasonyezera kutsutsa kwawo malamulo omwe anthu amawatsatira. Zindikirani: adzakakamizikabe kumvera pamene, mwa munthu wolamulira, izi zikufunika kwa iwo mwalamulo.
Burka ndi Yuen akufotokoza kuti: “Chilichonse chimachitika mogwirizana ndi zimene zinachitika kuyambira ali ana, pamene makolo ankalamulira zochita zawo zonse, osawalola kusonyeza kudziimira paokha.” Achikulire, anthu ameneŵa amalingalira motere: “Tsopano sufunikira kutsatira malamulowo, ine ndikhoza kuwongolera mkhalidwewo ndekha.” Koma kulimbana koteroko kumasiya womenyanayo yekha kukhala wotayika - kumamufooketsa, osamuchotsera mantha omwe amachokera ku ubwana wakutali.
Zoyenera kuchita?
Kufupikitsa kudzikonda
Ngati mupitiriza kuganiza kuti simungathe kuchita kalikonse, kukayikira kwanu kudzangowonjezereka. Kumbukirani: inertia ndi chizindikiro cha mkangano wamkati: theka la inu likufuna kuchitapo kanthu, pamene winayo amamutsutsa. Mverani nokha: kukana kuchitapo kanthu, mukuwopa chiyani? Yesani kuyang'ana mayankho ndikulemba.
Yambani sitepe ndi sitepe
Gawani ntchitoyi m'njira zingapo. Ndikwabwino kwambiri kukonza kabati imodzi m'malo mongodzitsimikizira kuti mudzasiya zonse mawa. Yambani ndi mphindi zazifupi: “Kuyambira 16.00 pm mpaka 16.15 pm, ndipereka mabilu. Pang’ono ndi pang’ono, mudzayamba kuchotsa malingaliro akuti simungapambane.
Osadikirira kudzoza. Anthu ena amakhulupirira kuti amafunikira kuti ayambe bizinesi iliyonse. Ena amapeza kuti amagwira ntchito bwino pamene nthawi yomalizira imakhala yochepa. Koma si nthawi zonse zotheka kuwerengera nthawi yomwe idzatengere kuthetsa vuto. Kuonjezera apo, zovuta zosayembekezereka zingabwere panthawi yomaliza.
Dziperekeni nokha
Mphotho yodzipangira nokha nthawi zambiri imakhala chilimbikitso chabwino chosinthira: werengani chaputala china cha nkhani yofufuza yomwe mwayamba kuyikonza pamapepala, kapena khalani nditchuthi (osachepera masiku angapo) mukayamba ntchito yoyenera.
Malangizo kwa omwe akuzungulirani
Chizoloŵezi choyimitsa chilichonse mpaka mtsogolo chimakwiyitsa kwambiri. Koma ngati mukunena kuti munthu woteroyo ndi wosadalirika kapena waulesi, zinthu zidzangoipiraipira. N’zovuta kukhulupirira, koma anthu oterowo sali osasamala ngakhale pang’ono. Amalimbana ndi kukayikira kwawo kuchitapo kanthu komanso kuda nkhawa ndi kusatetezeka kwawo. Osawonetsa kutengeka mtima: momwe mumamvera zimapumitsa munthu kwambiri. Muthandizeni kuti abwerere ku zenizeni. Pofotokoza, mwachitsanzo, chifukwa chake khalidwe lake silikusangalatsani, siyani mpata wowongolera mkhalidwewo. Zidzakhala zothandiza kwa iye. Ndipo nkosafunikanso kulankhula za ubwino wake.