Kudayamba kutentha, ndipo tidalowa mu nsapato zachilimwe, ndikutulutsa nsapato zatsopano, mabala a ballet, nsapato m'mabokosi ndikuthamangira bizinesi yathu ... Katswiri wathu, Ph.D. Yulia Troyan, akukuuzani zoyenera kuchita.
August 6 2017
Potsatira mafashoni, m'chilimwe timayika nsapato pamapazi opanda kanthu. Komabe, pali vuto limodzi lodziwika bwino lomwe limayambitsa kukhumudwa kwakukulu, zomwe timakumana nazo ndendende ndi kuyamba kwa kutentha - ma calluses amadzi (madzi).
Chimanga chonyowa ndi thovu lokhala ndi madzi owoneka bwino omwe amapangidwa chifukwa cha kukangana kwa nthawi yayitali kapena kukhudzana ndi madera ena a khungu. Mwachitsanzo, mumavala mapeyala atsopano, osavala ndikuyendamo kuyambira m'mawa mpaka madzulo. Ngakhale nsapatoyo ili yabwino, ma calluses amatha kuwoneka ngati phazi likusintha mpaka kumapeto. Ndipo ngati pali msoko wovuta mkati mwa nsapato kapena mitsempha ya magazi ili pafupi ndi khungu, ndiye kuti corpus callosum imakhudzidwa kwambiri, ndipo callus yotere imatha kukhala kuyitana kwa magazi.
Kodi mungapewe bwanji ma calluses onyowa komanso choti muchite mutapaka kale?
Osavala nsapato zatsopano tsiku lonse. Pambuyo pogula peyala, yesetsani kuwonjezera nthawi yogwiritsira ntchito nsapato zatsopano bwino, maola awiri pa tsiku, kuvala nsapato kapena nsapato kwa masiku angapo kuti mukhale pa mwendo wanu.
Gwiritsani ntchito deodorants pamapazi. Mapazi amadzi amatha kukhala ndi ma calluses. Musanayambe kutuluka, gwiritsani ntchito mankhwala apadera, gwiritsani ntchito masokosi apadera a masewera kuti mutenge chinyezi.
Chepetsani kukangana… Musanavale nsapato zatsopano, gwiritsani ntchito mafuta odzola kumapazi anu kuti muchepetse kukhudzana kwachindunji pakati pa nsapato ndi khungu lanu.
Gwiritsani ntchito njira zapadera kuti muteteze kuoneka kwa ma calluses onyowa, iwo adzakhala ngati chotchinga ndikuthandizira kupewa kukangana pakati pa nsapato ndi khungu. Pensulo ya callus ndi yabwino kwambiri ndipo siyisiya zizindikiro pa nsapato. Ganizirani mmbuyo ndikugwira ntchito kumadera omwe ma calluses amatha kupanga. Ndikoyenera kugwiritsa ntchito pensulo kangapo patsiku. Spireas "zala zosaoneka" zimapangidwira mwapadera nsapato zachilimwe. Popopera pamapazi, safuna kugwiritsa ntchito masokosi ansalu kapena mapazi.
Chithandizo choyambira
Ngati ma calluse awoneka, aphimbe ndi pulasitala posachedwa.
Ma pharmacies tsopano ali ndi mapepala amakono a hydrocolloid - amasonkhanitsa chinyezi kuchokera kumalo okhudzidwa, kuthetsa ululu ndi kuteteza matenda omwe angakhalepo, omwe angathandize chithandizo. Zigamba zimapezeka mumitundu yosiyanasiyana ndi mawonekedwe - zala ndi zidendene, malingana ndi kukula kwa dera lomwe lakhudzidwa. Amakhala ngati khungu lachiwiri, amachepetsa kupanikizika kwa callus ndi kuyamwa chinyezi kuti apereke mikhalidwe yabwino kwambiri yochiritsira chilonda.