Chipatso chokoma komanso chathanzichi chapezeka ndi okonda kudya ambiri. Ndipo n'zosadabwitsa - avocado ili ndi mavitamini ambiri komanso mafuta athanzi, osavuta kugayidwa, kupatulapo, kukoma kwake sikulowerera kokwanira kupanga sauces ndi zokhwasula-khwasula pamaziko ake. Nazi zina zosangalatsa za mapeyala.
- Chakudya chodziwika kwambiri chopangidwa ndi avocado ndi msuzi wa guacamole. Ili ndi mizu ya ku Mexico ndipo imapangidwa kuchokera ku zosweka za avocado ndi madzi a mandimu, tsabola wotentha, zamkati za phwetekere ndi cilantro, zothira mchere ndi tsabola.
- Ku Mexico, supu zimaphikidwa ndi mapeyala, ndipo maphunziro achiwiri amakonzedwa. Popeza avocado ili ndi kukoma kosalowerera ndale, imagwirizana bwino ndi zakudya zilizonse, choncho nthawi zambiri imakhala maziko a sauces, mavalidwe, pates, cocktails komanso ayisikilimu.
- Avocado, ngakhale amakoma osalowerera ndale, ndi yokoma komanso yopatsa thanzi. Ilibe mafuta omwe sagayidwa, ilibe ma carbohydrate ndipo imatha kuganiziridwa kuti imachokera ku zakudya ndi zinthu za ana. Lili ndi shuga wocheperako ndipo mulibe cholesterol. Ndi zonsezi, avocado ndi chinthu chapamtima komanso chopatsa mphamvu kwambiri, kotero simuyenera kutengeka nacho.
- Peyala imakoma ngati masamba, koma imatengedwa ngati chipatso. Amamera pamitengo ya banja la laurel - wachibale wapafupi kwambiri wa laurel, kumene nkhata zinapangidwa ku Greece Yakale.
- Avocado amatchedwanso mafuta a m'nkhalango - chifukwa chachifundo ndi zamkati zamafuta ndi peyala ya alligator - chifukwa cha kufanana kwa peel ndi khungu la ng'ona.
- Dzina la avocado linapangidwa ndi anthu a ku Spain, omwe anali oyamba ku Ulaya kupeza chipatso chathanzi chimenechi. Ndipo Aaziteki akale anamutcha liwu limene lerolino lingatembenuzidwe kukhala “machende.”
- Pali mitundu 400 ya mapeyala padziko lapansi - onse amasiyana mtundu, kukula ndi kulemera kwake. Mapeyala omwe timawadziwa ndi njira yapakati, kulemera kwa chipatso chilichonse ndi pafupifupi 250 magalamu.
- Kololani mapeyala zipatso zikapsa koma zosafewa. Mtengowo umatha kusunga mapeyala akucha osataya kwa miyezi ingapo.
- Kuzindikira kupsa kwa mapeyala ndikovuta. Siyani zipatso zolimba kuti zipse - zamkati zake ndi zolimba komanso zopanda kukoma. Zipatso zokhwima ndi zamushy, choncho pewani kugula zipatso zofewa zakuda. Simungathe kusunga avocado yosapsa mufiriji, idzaumitsa kwambiri. Ndipo theka la zakupsa akhoza kusungidwa mufiriji owazidwa ndi mandimu kwa masiku angapo.
- Kudula avocado ndikosavuta, muyenera kujambula mpeni mozungulira mozungulira mbewuyo, ndiyeno mutembenuzire magawowo mosiyanasiyana - avocado amagawanika mosavuta. Mapeyala, monga maapulo, amadzaza ndi okosijeni mwachangu, choncho onetsetsani kuti mwawaza mandimu kapena madzi a mandimu pazamkati.