probiotics. Ma probiotics ndi opindulitsa tizilombo. Iwo mwachibadwa amapezeka m'matumbo a m'mimba. Ndi zotheka kudya ma probiotics mu mawonekedwe a zowonjezera orzakudya. Zotsatira zawo pazizindikiro za matumbo okwiya akhala nkhani yamaphunziro ambiri, makamaka kuyambira koyambirira kwa zaka za m'ma 2000.^13-18 . Meta-kuwunika kwaposachedwa kwambiri kumatsimikizira kuti nthawi zambiri amawongolera mkhalidwe wa odwala, makamaka pochepetsa kufupikitsa komanso kuchuluka kwa ululu wamimba, kufupika, kuphulika, komanso kuwongolera kayendedwe ka matumbo.^{33, 34}. Komabe, mtundu wa ma probiotics, mlingo wawo, ndi kutalika kwa nthawi yomwe amaperekedwa amasiyana kwambiri kuchokera ku phunziro kupita ku phunziro, zomwe zimapangitsa kuti zikhale zovuta kudziwa ndondomeko yolondola ya chithandizo.^{13, 19}. Kuti mumve zambiri, onani tsamba lathu la Probiotics.

 Hypnotherapy. Kugwiritsa ntchito hypnotherapy pochiza matenda opweteka a m'mimba kwakhala nkhani yamaphunziro angapo omaliza, koma njira yomwe ili ndi malire.^{8, 31,32}. Misonkhano nthawi zambiri imafalikira kwa milungu ingapo ndipo imaphatikizidwa ndi kudzipusitsa kunyumba pogwiritsa ntchito matepi omvera. Kafukufuku wambiri akuwonetsa kusintha kwa ululu wa m'mimba, kuyenda kwamatumbo, kutukusira (kukulitsa) kwamimba, nkhawa, kukhumudwa komanso kukhala ndi thanzi labwino.⁷. Kuphatikiza apo, zikuwoneka kuti zopindulitsa izi zikupitilira pakanthawi kochepa (zaka 2 ndi kupitilira apo). M'kupita kwa nthawi (zaka 5), ​​mchitidwe wa hypnosis ungathandizenso kuchepetsa kumwa mankhwala.^{9, 10}.

 tsabola wa tsabola (Mentha x piperita) (mafuta ofunikira mu makapisozi kapena mapiritsi okhala ndi enteric). Peppermint imakhala ndi antispasmodic properties ndipo imatsitsimutsa minofu yosalala m'matumbo. Commission E ndi ESCOP imazindikira mphamvu yake yothetsa zizindikiro za matenda opweteka a m'matumbo. Mu 2005, zotsatira za kafukufuku wa sayansi wa mayesero a zachipatala 16 okhudza maphunziro a 651 adasindikizidwa. Mayesero asanu ndi atatu mwa 12 oyendetsedwa ndi placebo adapereka zotsatira zokhutiritsa¹².

Mlingo

Imwani 0,2 ml (187 mg) wa mafuta ofunikira a peppermint mu makapisozi kapena mapiritsi okhala ndi enteric katatu patsiku, musanadye.

Mfundo. Peppermint mu mawonekedwe a mafuta ofunikira angapangitse kutentha kwa mtima kuipire. Ndicho chifukwa chake amakonzedwa ngati makapisozi kapena mapiritsi ophimbidwa, zomwe zili mkati mwake zimatulutsidwa m'matumbo, osati m'mimba.

 Kupangidwanso. Kafukufuku wochepa wopenda kugwiritsa ntchito acupuncture kuti athetse zizindikiro za matenda opweteka a m'mimba abweretsa zotsatira zosiyana.^{20, 21,35}. Zowonadi, kukondoweza kwa malo odziwika komanso osadziwika bwino a acupuncture (placebo) nthawi zambiri kwapereka zopindulitsa zofananira. Kuonjezera apo, khalidwe la methodological la maphunziro ambiri limakhala lofunika kwambiri. Ngakhale zili choncho, akatswiri a chipatala cha Mayo akuti anthu ena amatha kutsitsa ma spasms awo ndikuwongolera matumbo ndi mankhwalawa.²².

 Atitchoku (Cynara scolymus). Kutulutsa kwa atitchoku, komwe kumagwiritsidwa ntchito pochepetsa vuto la m'mimba, kumatha kuchepetsa zizindikiro za matenda opweteka a m'mimba, malinga ndi kafukufuku wa pharmacovigilance.³⁰.

 Traditional Chinese, Tibetan ndi Ayurvedic mankhwala. Mankhwala angapo omwe ali ndi zomera zosiyanasiyana amagwiritsidwa ntchito ndi asing'anga amankhwalawa. Adayesedwa m'mayesero ambiri azachipatala omwe amachitidwa makamaka ku China.^{11, 23}. Zotsatira zikuwonetsa kuti kukonzekera kumeneku ndi kothandiza kwambiri kuposa mankhwala ochiritsira, koma njira ndi mfundo za maphunziro omwe anachitika ku China amaonedwa kuti ndizosadalirika.^{24, 25}.

Nkhani yomwe idachitika ku Australia ndikusindikizidwa mu 1998 mu otchuka Journal ya American Medical Association (JAMA) zimasonyeza kuti mankhwala achikhalidwe angathandize²⁶. Kumbali ina, pamlandu womwe unachitikira ku Hong Kong ndi kusindikizidwa mu 2006, kukonzekera ku China komwe kunali zomera 11 sikunali kothandiza kwambiri kuposa placebo.²⁷. Olemba ndemanga ya kafukufuku amasonyeza kuti zotsatirazi zapereka zotsatira zopindulitsa: 3 Chinese kukonzekera STW 5, STW 5-II ndi Tong Xie Yao Fang; mankhwala a Tibetan Padma Lax; ndi kukonzekera kwa Ayurvedic kotchedwa "ndi zitsamba ziwiri"²². Funsani sing'anga wophunzitsidwa bwino chithandizo chamunthu.

 Zoyimbidwa. Commission E ndi ESCOP amazindikira kugwiritsa ntchito njere za fulakesi kuti athetse zizindikiro za matenda opweteka a m'matumbo. Mbewu za fulakesi ndi gwero labwino la ulusi wosungunuka womwe umakhala wofewa m'matumbo. Komabe, popeza amakhalanso ndi ulusi wosasungunuka, anthu ena amawapeza akukwiyitsa m'mimba. Onani upangiri wa katswiri wazakudya Hélène Baribeau okhudza kuchuluka kwa zakudya, kutengera momwe zilili, patsamba lathu la Lin (mafuta ndi mbewu).