Zamkatimu
Kupita ku sitolo tsopano kukufanana ndi ntchito ya asilikali. Akatswiri apereka malingaliro amomwe mungavalire popita kogula, momwe mungasankhire zinthu zomwezi komanso zomwe muyenera kuchita nazo pobwera kunyumba. Anthu ambiri anasiya kugula zakudya zopangidwa kale - kuphika - chifukwa choopa matenda. Ndipo izi ndizomveka, chifukwa saladi yogulidwa ndi kulemera kwake siingakhoze kupukuta ndi sanitizer, simungathe kutsuka ndi sopo. Koma chochita ndi mikate ya Isitala? Anthu ambiri amakonda kugula, osati kuphika.
Udindo wa akatswiri pankhaniyi ndi wosavuta: chabwino, timagula mkate mulimonse. Choncho sikuletsedwa kunyamula makeke kunyumba. Ingogulani m'malo odalirika, osati m'masitolo kapena malo ophika buledi okayikitsa.
"Patsani zokonda kuzinthu zopakidwa, makamaka ngati mukufuna kuzigwiritsa ntchito popanda chithandizo cha kutentha," akulangiza Rospotrebnadzor.
Chifukwa chake ndikwabwino kusankha mikate ya Isitala muzolemba zawo zoyambirira. Mutha kuzitsuka ndikuzipukuta ndi chopukutira chophera tizilombo.
Kupatulira bwanji?
Pali zovuta ndi funso ili chaka chino. Monga rector wa Tchalitchi cha Mpulumutsi Wachifundo Chonse ku Mitino Grigory Geronimus adafotokozera Wday.ru, ndi bwino kusapita kutchalitchi.
“Nthaŵi zambiri timakulimbikitsani kuti mubwere kutchalitchi kudzalandira mgonero, koma tsopano pali dalitso lina: khalani panyumba,” akutero wansembeyo.
Kwa iwo omwe ndikofunikabe kusunga miyambo yonse, pali mwayi wochita mwambowo okha: kuwaza mikate ndi mbale zina za Isitala ndi madzi oyera, omwe adzabweretsedwe kunyumba kwanu.
Werengani za momwe mungakondwerere Isitala molingana ndi malamulo onse odzipatula PANO.
Ndisanayiwale
Ngati mutasankhabe kuti musaike pangozi ndikuphika mikate nokha, ndiye kuti mudzapeza maphikidwe abwino kwambiri apa.