Kodi mwana wanga ndi wovuta kwambiri kapena amangoyendayenda?

Kodi mwana wanga wamanjenje amachita kwambiri? Ayi, amangokhalira phokoso!

“Batire lamagetsi lenileni! Zimanditopetsa kugwedezeka mosalekeza! Iye ndi hyperactive, muyenera kupita naye kwa dokotala kuti akalandire chithandizo! "Agogo a Théo, 4, akudandaula nthawi iliyonse yomwe amamubweretsa kunyumba kwa mwana wawo wamkazi atamusamalira Lachitatu masana. Kwa zaka khumi ndi zisanu zapitazi komanso chifukwa cha kusamva za izi m'ma TV, makolo ngakhale aphunzitsi akhala akuwona kutengeka kulikonse! Ana onse osokonekera pang'ono, ofunitsitsa kudziwa dziko lapansi, amadwala matendawa. Zowona ndi zosiyana. Malinga ndi kafukufuku wosiyanasiyana wapadziko lonse lapansi, kuchulukirachulukira kapena ADHD kumakhudza pafupifupi 5% ya ana azaka zapakati pa 6 mpaka 10 (anyamata anayi kwa mtsikana m'modzi). Tili kutali ndi mafunde omwe alengezedwa! Tisanakwanitse zaka 6, timakhala tikukumana ndi ana omwe sangathe kudziletsa. Kuchita kwawo mopitirira muyeso ndi kusowa kwa chidwi sikumawonetsa vuto lapadera, koma zimagwirizanitsidwa ndi nkhawa, kutsutsa ulamuliro ndi kulemala kuphunzira.

Zosokoneza, koma osati pathological

Ndizosakayikitsa kuti makolo omwe ali ndi moyo wotanganidwa kwambiri angakonde kukumana madzulo ndi Loweruka ndi Lamlungu pamaso pa angelo aang'ono! Koma ana ang'onoang'ono nthawi zonse amayenda, ndi zaka zawo! Amadziwa matupi awo, amakulitsa luso lawo lamagalimoto, amafufuza dziko. Vuto ndilakuti, satha kuwongolera kudzutsidwa kwawo kwathupi, kuyika malire, zimatengera nthawi kuti apeze mphamvu yakukhazikika. Makamaka omwe ali mdera. Zimakhala zolimbikitsa komanso zolemera muzochita, koma zimakhalanso zosangalatsa. Akabwera kunyumba usiku amakhala atatopa komanso okhumudwa.

Poyang'anizana ndi mwana wosakhazikika kwambiri yemwe samamaliza zomwe wayamba, zaps kuchokera ku masewera ena kupita kwina, amakuitanani mphindi zisanu zilizonse, zimakhala zovuta kukhala chete, koma ndikofunikira kuti musakhumudwitse. Ngakhale pamene gululo likuwonjezera kuti: “Koma simudziŵa kuchigwira! Simukuchita zoyenera! », Chifukwa, ngati mwana wothamanga kwambiri nthawi zambiri amakwiyira, momwemonso makolo ake!

Onetsani chisangalalo chanu

Ndiye mungatani? Ngati mukweza mawu anu, muuzeni kuti akhale chete, kuti akhazikike mtima pansi, atha kuwonjezera zina mwa kutaya chilichonse chomwe chabwera ... Osati chifukwa chosamvera, koma chifukwa mumamufunsa izi. ndiye kuti sanathe kuchita. Monga momwe Marie Gilloots akufotokozera: " Mwana waphokoso amalephera kudziletsa. Kumuuza kuti asiye kusakasaka, kumudzudzula ndiko kunena kuti wachita dala. Komabe, mwanayo sasankha kukwiya, ndipo sakhala mumkhalidwe woti akhazikike mtima pansi. Atangokwiya kwambiri, ndi bwino kumuuza kuti: “Ndikuona kuti wasangalala, tikuchitapo kanthu kuti ukhazikike mtima pansi, ndikuthandizani, musade nkhawa. "Mukumbatireni, mum'mwetseni, muyimbireni nyimbo ... Mothandizidwa ndi kudzipereka kwanu," mpira wanu wa misempha "udzagwa pansi ndikuphunzira kuthetsa chisangalalo chake ndi manja otonthoza, zosangalatsa zakuthupi.

Werenganinso: Malangizo 10 othana ndi mkwiyo wanu

Muthandizeni kuti adziwononge yekha

Mwana wosakhazikika amafunikira mipata yambiri yochitira masewera olimbitsa thupi ndikuwonetsa kusangalala kwake. Ndikwabwino kukonza moyo wanu komanso zosangalatsa zanu poganizira izi. Kondani zolimbitsa thupi kunja. Mpatseni mphindi zaufulu, koma samalani zachitetezo chake, chifukwa ang'onoang'ono osokonekera ali zosafuna ndi kudziika pangozi mosavuta mwa kukwera miyala kapena kukwera mitengo. Akangosiya nthunzi panja, mupatseninso zinthu zachete (zododometsa, masewera a lotto, makadi, ndi zina). Muwerengereni nkhani, perekani kupanga zikondamoyo pamodzi, kujambula… Chofunikira ndichakuti mukhale opezekapo kwa iye, kuti kupezeka kwanu ndi chidwi chanu kutsata zochita zake zosalongosoka. Pofuna kukulitsa luso lake loika maganizo pa zinthu, chinthu choyamba ndicho kuchita naye ntchito imene mwasankha, ndipo kachiwiri, kumulimbikitsa kuti azichita yekha. Njira ina yothandizira mwana wosakhazikika kukhala pansi ndiyo kukonza nthawi ya kusintha, miyambo yotonthoza pogona. Ana othamanga ali pa / off mode, amachoka kudzuka mpaka kugona "kugwa ngati misa". Miyambo yamadzulo - nyimbo zoyimba nyimbo, nthano zonong'onezana - zimawathandiza kupeza chisangalalo chodzipereka ku malingaliro, malingaliro, malingaliro m'malo mochitapo kanthu.

Zofotokozera zina za kukhumudwa kwake

Titha kunena kuti ana ena amakhala achiwawa kwambiri kuposa ena, kuti ena amakhala ndi kuphulika, kupsa mtima, ena amakhala odekha komanso oganiza mozama. Ndipo tikhala olondola. Koma tikamayesetsa kumvetsa chifukwa chake ena amakwiya kwambiri, timazindikira kuti palinso zifukwa zina osati DNA ndi majini. Ana "mkuntho" amafunikira zambiri kuposa ena zomwe timatsimikiziranso kuti malamulowo ayenera kulemekezedwa, malire osayenera kupyola. Amakhalanso ana amene nthawi zambiri sadzidalira. N’zoona kuti sakayikira luso lawo lakuthupi, koma amakhala osatetezeka pankhani ya kuganiza ndi kulankhulana. Ichi ndichifukwa chake ndikofunikira kulimbikitsa chimphepo chanu chaching'ono kuti chitenge mawu, osati zochita. Mpangitseni kupeza kuti pali chisangalalo m'kulankhula, pojambula, kumvetsera nkhani, kukambirana. Mulimbikitseni kuti akuuzeni zimene anachita, zimene ankaonera ngati zojambula, zimene ankakonda pa tsiku lake. Kusadzidalira kwa ana osakhazikika mopambanitsa kumalimbikitsidwanso ndi vuto lawo lozolowera kusukulu; kukakamizidwa kusukulu. Aphunzitsi akuwapempha kuti akhale odekha, kukhala pampando wawo, kulemekeza malangizo… Mothandizidwa ndi aphunzitsi omwe ali ndi ana ambiri oti aziwatsogolera m’kalasi, amathandizidwanso moyipa ndi ana ena omwe amawaganizira. kukhala ocheza nawo osauka! Salemekeza malamulo, samasewera pamodzi, siyani nthawi isanathe… Zotsatira zake n’zakuti zimawavuta kupeza abwenzi ndikuphatikizana m’gulu. Ngati mwana wanu ali ndi batire yamagetsi, musazengereze kuuza aphunzitsi ake. Samalani kuti asatchulidwe mwadongosolo ndi aphunzitsi ndi ana ena m'kalasi kuti "wochita zopusa", "amene amaphokoso kwambiri", chifukwa kusalana kumeneku kumapangitsa kuti asalowe m'gulu. . Ndipo kuchotsedwa uku kudzalimbitsa chipwirikiti chake chosalongosoka.

Kuchita mopitirira muyeso, chizindikiro cha kusatetezeka

Zochita zochulukira za mwana wocheperako zimathanso kulumikizidwa ndi nkhawa, kusatetezeka kobisika. Mwina ali ndi nkhawa chifukwa sadziwa amene ati adzamutenge kunyumba yosamalira ana? Nthawi yanji ? Mwina akuwopa kudzudzulidwa ndi mbuyanga? ndi zina zotero. Kambiranani naye, mulimbikitseni kunena zomwe akumva, musalole kusamasuka kukhala komwe kungapangitse kukhumudwa kwake kukhala kokulirapo. Ndipo ngakhale zitakulolani kupuma, chepetsani nthawi yomwe mumakhala kutsogolo kwa zowonetsera (TV, makompyuta ...) ndi zithunzi zosangalatsa kwambiri, chifukwa zimawonjezera kusokonezeka ndi kusokonezeka. Ndipo akamaliza, mufunseni kuti akuuzeni za gawo la zojambula zomwe adaziwona, zomwe masewera ake amakhudza… Nthawi zambiri, kuchuluka kwa zochitika kumakula bwino ndi zaka: polowa giredi yoyamba, kusakhazikika kwanthawi zonse kumatsika. Izi nzowona kwa ana onse, zimachitika mwachibadwa, akulongosola Marie Gilloots kuti: “M’zaka zitatu za kusukulu ya ana aang’ono, ovutitsa anaphunzira kukhala m’mudzi, kusapanga phokoso lambiri, kusasokoneza ena, kukhala bata mwakuthupi, kukhala chete. ndi kusamala bizinesi yawo. Kusokonezeka kwa chidwi kumakhala bwino, amatha kuyang'ana kwambiri ntchito, osadumpha nthawi yomweyo, sasokonezedwa mosavuta ndi mnansi, phokoso. “

Kodi muyenera kufunsa liti? Kodi zizindikiro za hyperactivity mwa ana ndi ziti?

Koma nthawi zina, palibe chomwe chimayenda bwino, mwanayo nthawi zonse amakhala wosasunthika, amasonyezedwa ndi mphunzitsi, osaphatikizidwa ndi masewera a gulu. Funso ndiye limakhala la hyperactivity yeniyeni, ndipo chitsimikiziro cha matendawa ndi katswiri (katswiri wamaganizo a ana, nthawi zina katswiri wa zamaganizo) ayenera kuganiziridwa. Kuyezetsa kwachipatala kumakhala ndi kuyankhulana ndi makolo komanso kuyezetsa mwana, kuti adziwe zovuta zomwe zimakhalapo (khunyu, dyslexia, etc.). Banja ndi aphunzitsi amayankha mafunso opangidwa kuti awone kukula ndi kuchuluka kwa zizindikiro. Mafunso angakhudze ana onse: “Kodi amavutika kutenga nthawi yake, kukhala pampando?” Kodi akutaya zinthu zake? », Koma mu hyperactive, cholozera ndi pa pazipita. Kuthandiza mwanayo kuti ayambenso kukhala chete, dokotala wa matenda amisala nthaŵi zina amauza Ritalin, mankhwala operekedwa kwa ana amene matendawo amasokoneza kwambiri moyo wa macheza kapena kusukulu.. Monga momwe Marie Gilloots akunenera: "Kuyenera kukumbukira kuti Ritalin ali m'gulu la mankhwala osokoneza bongo, amphetamines, si vitamini" zomwe zimapangitsa munthu kukhala wanzeru "". Ndi a chithandizo chanthawi yochepa nthawi zina ndizofunikira, chifukwa hyperactivity ndi chilema. Koma Ritalin samathetsa chilichonse. Iyenera kugwirizanitsidwa ndi chisamaliro chaubale (psychomotricity, psychotherapy, therapy therapy) ndi ndalama zolimba kuchokera kwa makolo omwe ayenera kudzikonzekeretsa okha ndi kuleza mtima, chifukwa kuchiza kwa hyperactivity kumatenga nthawi. “