Zamasamba zachoka ku niche subculture kupita ku moyo wolimbikitsidwa ndi anthu otchuka kuphatikiza Beyoncé ndi Jay-Z. Kuchokera mu 2006, chiwerengero cha anthu omwe akuganiza zosintha zakudya zochokera ku zomera chawonjezeka ndi 350%. Ena mwa iwo ndi Elizabeth Teague, wojambula wazaka 32 komanso mayi wa ana anayi ochokera ku Herefordshire, wopanga ForkingFit. Iye, mofanana ndi otsatira ambiri a dongosolo la chakudya ichi, amaona moyo umenewu kukhala waumunthu kwa nyama ndi chilengedwe.
Komabe, odyetsera zamasamba ndi odyetsera zamasamba sakondedwa bwino m’magulu ena chifukwa amawonedwa ngati alaliki okakamira komanso odzilungamitsa. Komanso, makolo osadya nyama nthawi zambiri amanyozedwa. Chaka chatha, wandale wina wa ku Italy adapempha kuti pakhazikitsidwe malamulo oletsa makolo osadya nyama omwe amalowetsa "madyedwe osasamala komanso owopsa" mwa ana awo. Malingaliro ake, anthu omwe amadyetsa ana awo "zomera" okha ayenera kuweruzidwa zaka zisanu ndi chimodzi m'ndende.
Makolo ena osadya nyama amavomereza kuti nawonso sanali okonda kudya kwamtunduwu mpaka atayesera okha. Ndiyeno anazindikira kuti sanali kudera nkhawa zimene anthu ena amadya.
"Kunena zoona, nthawi zonse ndinkaganiza kuti anthu omwe amadya zakudya zamagulu amayesa kukakamiza maganizo awo," akutero Teague. "Inde, alipo, koma nthawi zambiri, ndidakumana ndi anthu ambiri amtendere omwe, pazifukwa zosiyanasiyana, adasinthiratu kudya zanyama."
Janet Kearney, 36, akuchokera ku Ireland, amayendetsa tsamba la Facebook la Vegan Pregrancy and Parenting ndipo amakhala ndi mwamuna wake ndi ana Oliver ndi Amelia ku New York.
“Ndinkaona kuti n’kulakwa kusadya zamasamba. Izi zidachitika mpaka ndidawona zolemba za Earthlings, "adatero. "Ndinaganiza za kuthekera kwa vegan kukhala kholo. Sitikumva za anthu masauzande ambiri omwe akulera ana ang'onoang'ono, timangodziwa za zochitika zomwe ana amakalipira ndi njala.
Janet akupitiriza kuti: “Tiyeni tiziziona motere. Ife, monga makolo, timangofunira ana athu zabwino zokhazokha. Timafuna kuti akhale osangalala, ndipo koposa zonse, akhale athanzi mmene angathere. Makolo omwe ndimawadziwa amaonetsetsa kuti ana awo amadya zakudya zathanzi, monga makolo omwe amadyetsa ana awo nyama ndi mazira. Koma timaona kuti kupha nyama ndi nkhanza komanso kulakwa. N’chifukwa chake timalera ana athu mofanana. Lingaliro lolakwika kwambiri ndikuti makolo odyetserako ziweto amati ndi ma hippies omwe amafuna kuti aliyense azikhala ndi mkate wouma ndi mtedza. Koma zimenezi n’zosiyana kwambiri ndi choonadi.”
Kodi chakudya chochokera ku zomera ndi chabwino kwa ana amene akukula? Mary Feutrell, pulofesa wa bungwe la European Society for Pediatric Gastroenterology, Hepatology and Nutrition, anachenjeza kuti kudya zakudya zamasamba molakwika kungayambitse “chiwonongeko chosasinthika, ndipo, poipa kwambiri, imfa.”
"Timalangiza makolo omwe amasankhira mwana wawo zakudya zamasamba kuti azitsatira malangizo a dokotala," adawonjezera.
Komabe, akatswiri a kadyedwe amavomereza kuti kulera vegan kungakhale kwathanzi ngati, monga momwe zilili ndi zakudya zilizonse, zakudya zoyenera komanso zoyenera zimadyedwa. Ndipo ana amafunika mavitamini, macro ndi microelements ambiri kuposa akuluakulu. Mavitamini A, C, ndi D ndi ofunikira, ndipo popeza kuti mkaka ndi wofunika kwambiri wa calcium, makolo osadya nyama ayenera kupatsa ana awo zakudya zokhala ndi mchere umenewu. Nsomba ndi nyama zomwe zili ndi riboflavin, ayodini, ndi vitamini B12 ziyeneranso kuphatikizidwa muzakudya.
“Kudya zakudya zopatsa thanzi kumafuna kulinganiza bwino kuti mutsimikizire kuti mukudya zakudya zosiyanasiyana, popeza zina mwazo zimapezeka m’zanyama zokha,” anatero wolankhulira British Dietetic Association Susan Short.
Claire Thornton-Wood, katswiri wa kadyedwe ka ana pa Healthcare On Demand, akuwonjezera kuti mkaka wa m’mawere ungathandize makolo. Palibe mankhwala a ana ang'onoang'ono pamsika, chifukwa vitamini D amachokera ku ubweya wa nkhosa ndipo soya savomerezeka kwa ana osakwana miyezi isanu ndi umodzi.
Jenny Liddle, 43, wa ku Somerset, komwe amayendetsa bungwe lothandizira anthu, wakhala wosadya zamasamba kwa zaka 18 ndipo mwana wake wakhala wosadya zamasamba kuyambira kubadwa. Iye ananena kuti pamene anali ndi pakati, munthu amene anakulira m’mimba mwake anam’pangitsa kuganizira mozama za zimene amadya. Kuonjezera apo, calcium yake panthawi yomwe anali ndi pakati inali yochuluka kuposa ya munthu wamba chifukwa ankadya zakudya zamasamba zokhala ndi calcium.
Komabe, Liddle akunenabe kuti "sitingakhale 100% moyo wamba" ndipo thanzi la ana ake ndilofunika kwambiri kwa iye kuposa malingaliro aliwonse.
“Ndikadapanda kuyamwitsa, ndikanalandira mkaka woperekedwa kuchokera kwa anthu osadya nyama. Koma ngati sizikanatheka, ndimagwiritsa ntchito zosakaniza,” akutero. - Ndimakhulupirira kuti kuyamwitsa kosalekeza n'kofunika kwambiri, ngakhale kuti mankhwala omwe alipo ali ndi vitamini D3 kuchokera ku nkhosa. Koma mukhoza kuwunika zosowa zawo ngati mulibe mkaka wa m'mawere, womwe ndi wofunikira pakukula kwa mwanayo. Nthawi zina palibe njira ina yothandiza kapena yotheka, koma ndikutsimikiza kuti kumwa mankhwala opulumutsa moyo sikutanthauza kuti sindinenso wosadya nyama. Ndipo gulu lonse la vegan limazindikira izi. ”
Teague, Liddle ndi Kearney akugogomezera kuti samakakamiza ana awo kuti azidya nyama. Amangowaphunzitsa mwachangu chifukwa chake kudya nyama kungawononge thanzi lawo komanso chilengedwe.
"Ana anga sangaganize kuti abakha, nkhuku kapena amphaka omwe timakonda ndi "chakudya". Izo zikanawakhumudwitsa iwo. Iwo ndi abwenzi awo apamtima. Anthu sangayang’ane galu wawo n’kumaganizira za chakudya chamasana cha Lamlungu,” anatero Kearney.
"Timasamala kwambiri pofotokozera ana athu za veganism. Sindikufuna kuti achite mantha kapena, choipitsitsa, kuganiza kuti anzawo ndi anthu oipa chifukwa amadyabe nyama,” adatero Teague. - Ndimangothandizira ana anga ndi chisankho chawo. Ngakhale atasintha malingaliro awo za veganism. Tsopano iwo amachikonda kwambiri. Tangoganizani mwana wazaka zinayi akufunsa kuti, “N’chifukwa chiyani umakonda nyama imodzi n’kupha ina?”