Zakudya zamasewera, zakudya zamasewera, zowonjezera

A mwachidule FAQ pa masewera zakudya. Nthano za zakudya zamasewera. Weider maphunziro mfundo. Njira Zitatu Zachangu Zomanga Minofu Yodabwitsa kuchokera kwa Adam Paz. Maziko opambana. Zakudya kuyambira pachiyambi. Zakudya zamasewera monga chofunikira kuti mupeze zotsatira zabwino kwambiri. Zakudya zopatsa thanzi, zakudya zoyenera: malangizo ndi zidule. Udindo wa mapuloteni a whey paumoyo wa anthu. Mafunso omwe amafunsidwa pafupipafupi za protein ya whey. Amino zidulo kwa othamanga. Ma Amino Acids vs. Mapuloteni: Ndi Yabwino Iti Yoti Musankhe? Kusankhidwa kwa mapuloteni. Mawonedwe. Werengani zambiri pa Whey Protein. Zakudya ndi kuphatikiza kwa whey mapuloteni. Dziwani zambiri za creatine (chomwe ili, zowona, zochita). Phunzirani zambiri za wopindula (chomwe chiri). Momwe mungatengere ma amino acid molondola? Kodi njira yabwino kwambiri yotengera ma amino acid ndi iti? Kodi zilembo “L” ndi “D” zimaimira chiyani pamaso pa amino acid? Kusankha: Ma amino acid ofunika. Werengani zambiri pa BCAAs (Essential Amino Acids). L-carnitine ndi D-carnitine. Kodi pali kusiyana kotani? Sports zakudya pa maphunziro. Kuvulaza kapena phindu lazakudya zamasewera? Zakudya zamasewera ndi ma steroid. Hormone yakukula, zabwino ndi zoyipa, zonse zokhudzana ndi kukula kwa hormone. Zakudya zomanga thupi zosayenera. Zakudya za protein. Chifukwa chiyani muyenera kudya mapuloteni. Zakudya zamasewera pambuyo polimbitsa thupi. Zakudya zamasewera zopezera minofu yowonda. BCAA kapena mapuloteni. Zomwe muyenera kudziwa zokhudza mapuloteni. Zambiri za mapuloteni. Ndemanga: casein. Zonse zokhudza BCAA. EAA ndi ma amino acid ofunikira. Kodi muyenera kusankha Slow kapena Fast Protein? Ubwino wa Omega-3 kwa Omanga Thupi. Kusankhidwa kwa mapuloteni abwino kwambiri. Kuyerekeza kwa mapuloteni ndi omwe ali bwino kusankha. Arginine kapena citrulline. Mafuta a Flaxseed ndi zopindulitsa zake. Glutamine ndi Leucine pa Kukula Kwa Minofu. Wopeza bwino kwambiri. Ndi mapuloteni ati omwe muyenera kusankha? Mapuloteni mu zakudya masewera. Zakudya zolowa m'malo ndi masewera olimbitsa thupi. Mapuloteni musanayambe kuchita masewera olimbitsa thupi. Ndemanga: Micellar Casein. Mapuloteni hydrolyzate chifukwa chabwino kwambiri. Mwachidule za chakudya.

Kunenepa kwambiri, kuwonda, kuwotcha mafuta

Sports zakudya kuti kuwonda. Ndemanga: Zowotcha Mafuta. Kuonda msanga. Carnitine ndi wothandizira masewera anu. Zowotcha mafuta ndi njira yochepetsera mimba yanu. L-carnitine. Ndi chiyani icho? L-carnitine. Zovulaza ndi zotsatira zake. Hoodia, kapena chozizwitsa cha ku South Africa. Momwe mungachepetse thupi mwachangu. Njira zochepetsera thupi. Kusala kudya sikuthandiza!

Kupeza minofu

Momwe mungapezere minofu. Amapeza minofu yowonda ndi Pro Complex Gainer.

Kulimbitsa thupi, kumanga thupi

Maphunziro - Kafukufuku & Sayansi wolemba Weider. Timamanga thupi lokongola. Malangizo ndi zidule. Kuchira pambuyo polimbitsa thupi. Kupweteka kwa minofu. Kodi kuthana nazo?

Ndipo zambiri zamasewera owonjezera

Chofunikira cha amino acid L-Arginine. Lysine (l-lysine, l-lysine). Guarana ndi zodabwitsa zake katundu. Kodi Taurine ndi chiyani? Za taurine. Taurine ndi chithandizo chanu kuti mupambane! Glutamine ndi mfumu ya ufumu wa amino acid. Mawu ochepa okhudza glutamic acid. Leucine ndiye amino acid wofunikira kwambiri. Madzi mu masewera zakudya. Mavitamini olimbitsa thupi. Mafuta a nsomba ndi zopindulitsa zake. Kafeini ndi masewera zakudya.

opanga

Zakudya Zabwino Kwambiri: Mbiri Yapang'ono. Chakudya Chachikulu Kwambiri: Nkhani ya Kampani.

Zina Zambiri

Dziwani mtundu wa thupi lanu, mawonekedwe. Maonekedwe a thupi ndi kulemera kwabwinobwino. Whey Protein Mwachidule. BSN Protein mwachidule. Mwachidule za casein. Kuthamangira kusangalala! Malangizo 12 kwa oyamba kumene ku Forest Gump. Chipinda cholimbitsa thupi: kulimbikitsa kuchita masewera olimbitsa thupi, nthano, kupeza chidaliro. Chovala choyambirira. Wambiri ya Iris Kyle. Ndemanga ya Optimum Nutrition Gainers. BSN Gainer Review - True Mass. Ndi Weider Gainer Iti Ndi Yabwino Kusankha? Ndemanga: Mega Misa. Weider: Ma amino acid ndi ma module amoyo. VPX: Pewani Catabolism ndi Kulimbikitsa Kuchira! Labrada David T. Ryan: Zinsinsi Zogwiritsira Ntchito Mapuloteni Kuti Akhale Okulirapo, Amphamvu, ndi Mofulumira. Tsamba 2: zambiri zamasewera olimbitsa thupi, maphunziro. Catalog