Kukhala ndi matenda ashuga amtundu wa 2…

Kukhala ndi matenda ashuga amtundu wa 2…

Kukhala ndi matenda ashuga amtundu wa 2…
Kuyezetsa magazi kunawonetsa kuti shuga wanu ndiwambiri ndipo matendawa ndi awa: muli ndi matenda amtundu wachiwiri. Musachite mantha! Nawa mafungulo akumvetsetsa matenda anu ndi zomwe zikukuyembekezerani tsiku ndi tsiku.

Lembani 2 matenda ashuga: zomwe muyenera kukumbukira

Mtundu wachiwiri wa shuga ndi matenda omwe amadziwika ndi shuga wambiri (= shuga) m'magazi. Kunena zowona, matendawa amapangidwa pamene shuga (= glycemia) ndi wamkulu kuposa 2 g / l (1,26 mmol / l) pambuyo pa kusala kwa maola 7, ndipo izi zimachitika kawiri konse.

Mosiyana ndi matenda a shuga amtundu woyamba, omwe amapezeka muubwana kapena paunyamata, mtundu wa 1 shuga umayamba atakwanitsa zaka 2. Umalumikizidwa ndi zinthu zingapo munthawi yomweyo:

  • Thupi silimatulutsanso insulini yokwanira, mahomoni opangidwa ndi kapamba omwe amachepetsa shuga m'magazi mukatha kudya.
  • Thupi silimaganizira kwambiri insulini, chifukwa chake silothandiza: timayankhula za kukana kwa insulin.
  • Chiwindi chimapanga shuga wambiri, womwe umathandizira kukweza shuga m'magazi.

Matenda a shuga amtundu wa 2, monga kuthamanga kwa magazi, ndi matenda owopsa chifukwa amangokhala chete ... Palibe zizindikiro zomwe zimamveka mpaka vuto likachitika, makamaka patadutsa zaka zingapo. Chifukwa chake ndizovuta kuzindikira kuti "ukudwala" ndikuti ndikofunikira kutsatira mosamalitsa chithandizo chanu.

Phunzirani momwe mungathere za matenda a shuga kuti mumvetsetse kuopsa kwake, mfundo zamankhwala komanso kudziwa zomwe mungachite kuti muthe kusamalira matenda anu.

 

Siyani Mumakonda