Masks okula msomali. Chinsinsi chavidiyo
Tsoka ilo, palibe zida zamatsenga zomwe zimakupatsani mwayi wopeza misomali yokongola kwambiri munthawi yochepa kwambiri. Zowonadi, pafupifupi, mbale ya msomali imakula ndi mamilimita 0,1-0,15 patsiku. Komabe, masks ena ogwira mtima amatha kufulumizitsa kukula kwa misomali yanu.
Masks kukula kwa misomali
Sungani mapazi anu kutentha kuti musinthe bwino misomali yanu. Popewa hypothermia ya miyendo, mudzaonetsetsa kuti magazi aziyenda bwino m'miyendo, zomwe zikutanthauza kuti mbale za msomali zidzalandira chakudya chokwanira.
Konzaninso zakudya zanu kuti mukhale ndi zakudya zokhala ndi mavitamini A, E, C ndi gulu B. Maminolo ndi ofunikanso pakukula kwa misomali, makamaka calcium. Choncho, yesetsani kudya tchizi cha kanyumba ndi zinthu zina za mkaka, mbewu zonse, nsomba, masamba atsopano, zipatso ndi zipatso tsiku ndi tsiku. Kuonjezera apo, tengani mavitamini a vitamini - izi zidzawonjezera mwayi wanu wokhala mwini marigolds aatali komanso okongola.
Kuti ifulumizitse kukula kwa misomali, perekani zowonjezera zakunja popaka mandimu, maolivi ndi mafuta a linseed, ndi njira zamafuta za mavitamini A ndi E mu mbale za misomali.
Kupatula apo, adani oyipitsitsa a misomali yokongola komanso yayitali ndi zida za manicure zachitsulo. Choncho, ndi bwino kugwiritsa ntchito zofewa komanso zofatsa kwambiri za cuticle, ndodo zamatabwa kapena njira zapadera.
Masks kuti akule ndi kulimbitsa misomali
Chida chabwino kwambiri chomwe chimathandiza kupeza mwamsanga misomali yathanzi komanso yayitali ndi chigoba cha phula. Kuti mukonzekere, sungunulani 30-50 magalamu a sera mumadzi osamba, ozizira pang'ono, sungani zala zanu mmenemo kwa masekondi 2-4. Gwirani chigoba chowumitsidwa pa zala zanu kwa mphindi 15-20, kenako chotsani. Izi mankhwala moisturize bwino khungu ndi kumalimbitsa misomali.
Mutha kusintha sera ndi gelatin yophikira
Kukonzekera chigoba ndi mafuta ndi zipatso za citrus, zomwe zimathandizira kukula kwa misomali, mudzafunika:
- 50 magalamu a lalanje kapena madzi a manyumwa
- 50 magalamu a chimanga kapena mafuta a azitona
- 2-3 madontho ayodini
Sakanizani zosakaniza zonse bwino, ikani misomali yanu muzosakaniza zomwe zatsalazo ndikugwirizira kwa mphindi 15-20, kenako sambani m'manja ndi mankhwala osalowerera pH.
Chigoba ichi chimakhala ndi mphamvu yolimbitsa komanso yopatsa thanzi
Kuti misomali ikule, konzani chigoba posakaniza:
- 1 gawo la glycerin
- 1 gawo la mandimu
- 2 magawo a mafuta a tiyi
Ikani kusakaniza kwa mbale za msomali kwa mphindi 5-7, ndiye muzimutsuka ndi madzi ofunda. Pakani chigoba tsiku lililonse kwa milungu iwiri.
Chida chabwino kwambiri chothandizira kukula kwa misomali ndi chigoba cha mbatata. Kukonzekera izo, wiritsani 0,5 sing'anga peeled mbatata mu 2 malita a mkaka, kuphwanya, kuwonjezera 1 dzira yolk ndi kusonkhezera. Ikani mbatata yotentha m'manja mwanu ndikugwira kwa mphindi 30-40. Pambuyo pake, yambani ndi kuthira mafuta m'manja mwanu ndi zonona zopatsa thanzi.
Ndizosangalatsanso kuwerenga: madzi amchere kuti achepetse thupi.