Chithandizo cha mankhwala

Palibe ayi palibe mankhwala otsimikizika kufika kumapeto kwa'nyamakazi. Ambiri, a Mankhwala kuthandizidwa kuchepetsa zizindikiro makamaka kutupa, monga ululu ndi kutupa, kapena ntchito mwachindunji pa gwero la kutupa njira kuchepetsa matenda.

Ngati mankhwalawo sakugwiranso ntchito ndipo kuwonongeka kwa mgwirizano kumakhala koopsa, dokotala wanu angakuuzeni a kumanganso pamodzi kapena opaleshoni yosintha.

Onani masamba omwe ali mu gawo lathu lapadera la Nyamakazi kuti muwone mwachidule chithandizo chamankhwala chamtundu uliwonse wa nyamakazi.

Njira zowonjezera

Palibe njira ina kapena yachikhalidwe yomwe inganene kuti imachiritsa nyamakazi kwathunthu, choncho chenjerani ndi malonjezo a "machiritso ozizwitsa". Njira zothandizira, komabe, zingathandize kuthetsa zizindikiro. Izi ndizochitika, mwachitsanzo, ndi glucosamine kuti muchepetse ululu wokhudzana ndi osteoarthritis.

Kuti mudziwe zambiri, onani tsamba lililonse lomwe lili mu gawo lathu lapadera la Nyamakazi.