Magazini ya Men’s Health: Osadyetsa mwamuna nyama

Wolemba nkhani wodziwika bwino wa magazini Karen Shahinyan analemba m'magazini yaposachedwa ya Men's Health chigawo cha wolemba "Osapha", pomwe adalankhula moona mtima za momwe munthu weniweni wamasamba amakhala pakati pa odya nyama. “Sindikuuzani mmene muyenera kuvala, kuyenda, kapena kulankhula. Koma musayesenso kundidyetsa nyama,” analemba motero Karen.

SABATA YATHA, KWA NTHAWI YOYAMBIRA PAMBUYO pa chaka chimodzi chopuma, ndinadzikoka ndikupita ku kalabu yolimbitsa thupi. Nthawi ino ndimafuna kuchita zonse mwanzeru, kotero ndidasiya maphunziro aumwini, omwe, mwachizolowezi, adayamba ndi kukambirana za kayendetsedwe ka maphunziro ndi zakudya. “… Ndipo koposa zonse, muyenera kudya mukamaliza kulimbitsa thupi kulikonse. Mapuloteni. Mabere a nkhuku, tuna, chinachake chowonda,” sensei anandifotokozera. Ndipo ndimayankha moona mtima, amati, sizigwira ntchito ndi bere, chifukwa sindidya nyama. Ndipo sindidya nsomba, kupatula zamkaka. Poyamba sanamvetse zimene ankanena, ndiyeno, monyoza mobisa, anati: “Uyenera kudya nyama, wamva? Apo ayi palibe chifukwa. Nthawi zambiri”. 

Ndakhala nthawi yayitali ndikutsimikiza kuti ndisatsimikizire chilichonse kwa aliyense. Ndikhoza kumuuza mphunzitsi wanga za vegans omwe ndimawadziwa omwe amasambira pamasamba ndi mtedza okha kuti anabolics azichitira nsanje. Ndikhoza kufotokoza kuti ndili ndi sukulu ya zachipatala kumbuyo kwanga ndipo ndikudziwa zonse zokhudza mapuloteni ndi chakudya chamagulu, ndipo ndakhala ndikuchita nawo masewera osiyanasiyana kwa moyo wanga wonse. Koma sindinanene chilichonse chifukwa sakanakhulupirira. Chifukwa kwa iye zenizeni zikuwoneka motere: popanda nyama palibe chifukwa. Nthawi zambiri. 

Inenso sindinkakhulupirira nthabwala za herbivorous mpaka nditakumana ndi imodzi. Iye, mwa zina, anali wodya zakudya zosaphika - ndiko kuti, mwachibadwa, sanaganizire kalikonse koma zomera zatsopano kukhala chakudya. Sindinamwe ngakhale ma cocktails a soya, chifukwa ali ndi mapuloteni okonzedwa, osati aiwisi. “Kodi minyewa yonseyi imachokera kuti?” Ndinamufunsa. "Ndipo mu akavalo ndi ng'ombe, m'malingaliro anu, minofu imachokera kuti?" adatsutsa. 

Odyera zamasamba sali olumala kapena ongoyerekeza, ndi anthu wamba okhala ndi moyo wabwinobwino. Ndipo ndine wabwino kwambiri kuposa wamba wamba, chifukwa ndidakana nyama osati pazifukwa zamalingaliro ("Ndimvera chisoni mbalame", ndi zina). Sindinasangalale nazo kwa nthawi yonse yomwe ndikukumbukira. Muubwana, ndithudi, ndinayenera - aphunzitsi a sukulu ya kindergarten alibe chidwi makamaka ndi zokonda za gastronomic za ma ward. Inde, ndipo kunyumba kunali lamulo lachitsulo “mpaka mutadya, simudzachoka patebulo.” Koma, nditachoka m’nyumba ya atate wanga, ndinachotsa m’firiji kangapo kalikonse ka nyama. 

MOYO WA WANYAMATA KU MOSCOW KOMWE ndi womasuka kuposa momwe anthu ambiri amakhulupirira. Operekera zakudya m'malo abwino akusiyanitsa kale zamasamba za lacto-ovo (omwe amadya mkaka ndi mazira) ndi zamasamba (omwe amadya zomera zokha). Izi si Mongolia, kumene ndinadya doshirak ndi mkate kwa milungu iwiri. Chifukwa m'dziko lodabwitsali, lokongola modabwitsa, nkhokwe (zomwe zimatchedwa cafes zapamsewu) zimangopereka mbale ziwiri zokha: supu ndi mwanawankhosa. Msuzi, ndithudi, mwanawankhosa. Ndipo Moscow ili ndi malo odyera akale achi Caucasus okhala ndi mindandanda yazambiri ya Nkhondo ndi Mtendere. Apa muli nyemba, ndi biringanya, ndi bowa aliyense angaganize mawonekedwe. 

Anzake amafunsa ngati ndiwo zamasamba zokhala ndi mbale zimatopa. Ayi, satopa. Rabelaisian zherevo sikuti ndi chilakolako chathu. Ndikapita kukadya ndi anzanga omwe si amasamba, ndimasangalala ndi kucheza, kucheza, mowa wabwino kapena vinyo. Ndipo chakudya ndi chokhwasula-khwasula. Ndipo pamene phwando lonse limatha ndi mchere wolamulira pamutu, pambuyo pake mutha kugona, ndimapita kumalo otentha kukavina mpaka m'mawa. Mwa njira, pazaka 10 zapitazi sindinakhalepo ndi poizoni, sindinakumanepo ndi kulemera pang'ono m'mimba mwanga. Nthawi zambiri, ndimadwala pafupifupi theka la nthawi zonse ngati anzanga odya nyama. Ngakhale kuti zofooka zina zonse zaumunthu sizili zachilendo kwa ine, kuphatikizapo fodya ndi mowa. 

Chinthu chokha chomwe nthawi zina chimandikwiyitsa ndi chidwi (kapena kusasamala) kwa ena pazosankha zanga. Amayi kwa zaka 15 zapitazi, nthawi iliyonse (NTHAWI ZONSE!) ndikawachezera, amandipatsa hering'i kapena cutlet - bwanji ngati zigwira ntchito? Ndi achibale akutali, Greek kapena Armenian, ndizoipa kwambiri. M’nyumba zawo, n’zowopsa kunena kuti simudya nkhosa. Chipongwe chakupha, ndipo palibe zifukwa zomwe zingathandize. Ndizosangalatsanso m'makampani osadziwika: pazifukwa zina, zamasamba nthawi zonse zimawoneka ngati zovuta. “Ayi, mukundifotokozera, zomera sizili zamoyo, kapena chiyani? Ndipo ndi momwe zilili ndi nsapato zanu zachikopa, vuto. Kuwerenga mwatsatanetsatane nkhani poyankha ndi penapake opusa. 

Koma ma hurray-heroic vegas, omwe, nthawi iliyonse yabwino kapena yovuta, amatsutsa kudya nyama, nawonso amakwiyitsa. Iwo ali okonzeka kupha aliyense amene samenyera nkhondo moyo wa nyama ndi nkhalango za Amazon. Amavutitsa makasitomala m'madipatimenti ogulitsa ndi zolankhula. Ndipo, khulupirirani ine, andiletsa ine kuti ndisakhale ndi moyo woposa inu, chifukwa ndiyenera kuwayankha iwo. Kusakonda kwa oyera mtimawa kumafikira kwa ine, chifukwa anthu wamba sadziwa bwino za kayendedwe ka zamasamba. 

CHOKERA KWA INE NDIPO NDI ENA, chabwino? Chabwino, ngati muli ndi chidwi - nthawi zina ndimaganiza kuti ndimakhala bwino kuposa inu. Zowona, lingaliro limeneli linadza zaka zambiri pambuyo pa kukana chakudya cha nyama. Kalekale, ndinkakhala ndi munthu wina wokonda zamasamba, dzina lake Anya, yemwe anandipatsa mfundo zomveka bwino zokomera mankhwala azitsamba. The nthabwala si kuti anthu amapha ng'ombe. Iyi ndi nkhani yakhumi. Nthabwala ndi yakuti anthu amabala ng'ombe zokaphedwa, ndipo kuposa momwe amafunira mwachibadwa komanso mwanzeru, pafupifupi nthawi makumi awiri. Kapena zana. M’mbiri ya anthu simunadyepo nyama yochuluka chonchi. Ndipo uku ndikudzipha pang'onopang'ono. 

Odya nyama zapamwamba amaganiza padziko lonse lapansi - zothandizira, madzi abwino, mpweya wabwino ndi zonsezo. Zawerengedwa kangapo: ngati anthu sanadye nyama, ndiye kuti padzakhala nkhalango zowirikiza kasanu, ndipo padzakhala madzi okwanira aliyense. Chifukwa 80% ya nkhalango imadulidwa kuti ikhale msipu ndi chakudya cha ziweto. Ndipo madzi abwino ambiri amapitanso kumeneko. Apa mumaganizira kwenikweni ngati anthu amadya nyama kapena nyama - anthu. 

Kunena zowona, ndingasangalale ngati anthu onse akana kupha. Ndasangalala. Koma ndikumvetsetsa kuti mwayi wosintha china chake ndi wochepa, popeza ku Russia Vegians ndi gawo limodzi ndi theka. Ndikungotafuna udzu kuti ndichotse chikumbumtima changa. Ndipo sinditsimikizira kalikonse kwa aliyense. Chifukwa pali umboni wotani, ngati 99% ya anthu opanda nyama sizomveka. Nthawi zambiri.

Siyani Mumakonda