Momwe mungakonzekerere keke "Mink Mole Keke"
mazira - 4 ma PC.;
unga - 140 g;
shuga - 180 g;
ufa wa kakao - 2 tbsp;
kuphika ufa - 1 tsp;
madzi otentha - 4 tbsp.
Kwa impregnation:
shuga - 40 g;
madzi - 60 ml;
cognac (ngati mukufuna) - 1-2 tsp.
Kwa kirimu:
kirimu (kuchokera 33%) - 500 ml;
homogeneous kanyumba tchizi - 250 g;
nthochi - 1 pc.;
shuga - 150 g;
madzi - 50 ml;
gelatin ufa - 15 g.
Kwa kudzazidwa:
nthochi - 4-5 ma PC.
Zosakaniza za Chinsinsi "Keke ya Mink Mole»:
- mazira - ma PC 4.
- ufa - 140 g
- shuga-180 g
- ufa wa kakao - 2 tbsp
- kuphika ufa - 1 tsp
- madzi otentha - 4 tbsp.
- Kwa impregnation:
- shuga - 40 g
- madzi - 60 ml
- cognac (ngati mukufuna) - 1-2 tsp.
- Kwa kirimu:
- kirimu (kuchokera 33%) - 500 ml
- homogeneous kanyumba tchizi - 250 g
- nthochi - 1 pc.
- shuga - 150 g
- madzi - 50 ml
- gelatin ufa - 15 g.
- Kwa kudzazidwa:
- nthochi - 4-5 ma PC.
Mtengo wopatsa thanzi wa mbale "Mink mole keke" (per magalamu 100):
Zikalori: 156.1 kcal.
Agologolo: 3.3 g
Mafuta: 3.6 g
Zakudya: 27.3 g
Chiwerengero cha servings: 11Zosakaniza ndi kalori zomwe zili mu Chinsinsi "Keke ya Mink Mole"
mankhwala | Lingani | Kulemera, gr | Oyera, gr | Mafuta, g | Njingayo, gr | kcal |
dzira la nkhuku | zidutswa 4 | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
ufa wa tirigu | 140 ga | 140 | 12.88 | 1.68 | 104.86 | 478.8 |
shuga granulated | 180 ga | 180 | 0 | 0 | 179.46 | 716.4 |
ufa wa cocoa | 2 tbsp. | 50 | 12.1 | 8.75 | 15.95 | 187 |
pawudala wowotchera makeke | 1 tsp. | 7 | 0.01 | 0 | 1.37 | 5.53 |
madzi | 4 tbsp. | 80 | 0 | 0 | 0 | 0 |
shuga granulated | 40 ga | 40 | 0 | 0 | 39.88 | 159.2 |
madzi | 60 ml ya | 60 | 0 | 0 | 0 | 0 |
mowa wamphesa | 1.5 tsp. | 10.5 | 0 | 0 | 0.01 | 25.1 |
kirimu 10% (mafuta ochepa) | 500 ml ya | 500 | 15 | 50 | 20 | 590 |
kanyumba tchizi ndi homogeneous | 250 ga | 250 | 0 | 0 | 0 | 0 |
nthochi | 1 chidutswa | 110 | 1.65 | 0.22 | 23.98 | 104.5 |
shuga granulated | 150 gr | 150 | 0 | 0 | 149.55 | 597 |
madzi | 50 ml ya | 50 | 0 | 0 | 0 | 0 |
gelatin unga | 15 gr | 15 | 0 | 0 | 0 | 0 |
nthochi | ma PC 4.5 | 495 | 7.43 | 0.99 | 107.91 | 470.25 |
Total | 2358 | 77 | 85.6 | 644.5 | 3679.2 | |
1 ikupereka | 214 | 7 | 7.8 | 58.6 | 334.5 | |
magalamu 100 | 100 | 3.3 | 3.6 | 27.3 | 156.1 |