Posankha mankhwala, timayesetsa kupewa mankhwala ophera tizilombo, aspartames, sodium nitrate, GMOs ndi zotetezera. Kodi timasankha kwambiri posankha zinthu zoyeretsera, zotsalira zomwe timapuma ndikukumana ndi khungu? Tiyeni tikambirane zolowa mmalo mwachilengedwe za mankhwala owopsa.
Sinki ndi mabafa ndi malo omwe sopo kapena matope amapangika nthawi zonse. Chifukwa cha acidic chikhalidwe cha mandimu, akakhudza ndi kuzitikita pamwamba, amakhala degreasing zotsatira. Ndi masamba awa omwe amatha kubwezeretsa kuwala mu bafa popanda kuwononga "ecology" ya nyumba yanu.
Yakwana nthawi yoti musadye madzi am'chimbudzi okhala ndi asidi omwe amanunkhiza kwambiri. Ingotsanulirani viniga pa thanki ndi mpando. Mukhoza kuwonjezera soda, zomwe zingayambitse kuphulika kwa mankhwala. Yembekezerani kuti zisinthe, muzimutsuka.
Bweretsani matumba a tiyi 3 pa kapu imodzi ya tiyi, yomwe imatsanuliridwa mu aerosol can (sprayer). Utsi pa galasi, pukutani ndi nyuzipepala. Voila - galasi loyera lopanda mikwingwirima ndi mankhwala!
Chinsinsicho ndi chophweka kwambiri komanso chothandiza! Timatenga 14 tbsp. hydrogen peroxide, 12 tbsp. soda ndi 1 tsp. sopo wamadzi wamwana. Sakanizani mu mbale, gwiritsani ntchito pamtunda uliwonse: pansi, chipinda, chifuwa cha zotengera, tebulo ndi zina zotero.
Ma atomizer amtunduwu nthawi zambiri amakhala ndi ma distillates a petroleum, omwe ndi owopsa ku dongosolo lamanjenje. Mitundu ina imawonjezera formaldehyde. Njira ina yachilengedwe: Gwiritsani ntchito nsalu za microfiber kupanga fumbi mipando ndi nyumba. Chisakanizo cha 12 tbsp. vinyo wosasa woyera ndi 1 tsp. mafuta a azitona adzakuthandizani kupukuta bwino pamwamba.
Chotsani fungo loipa:
• Kuchokera mu chidebe cha pulasitiki (bokosi lachakudya) - zilowerereni usiku wonse m'madzi ofunda ndi soda
• Chidebe cha zinyalala - onjezerani peel ya mandimu kapena lalanje
• Cellar, garaja - ikani mbale ya anyezi odulidwa pakati pa chipinda kwa maola 12-24
Kuwaza mchere, kufinya madzi a mandimu pamwamba, kusiya kwa maola 2-3. Kuyeretsa ndi siponji yachitsulo.
Mwachibadwa, tsitsimutsani mpweya:
• Kukhalapo kwa zomera zamkati.
• Ikani mbale ya zitsamba zowuma zonunkhira m'chipindamo.
• Wiritsani madzi ndi sinamoni kapena zokometsera zina pa chitofu.
Kuchotsa mbale ndi kudula matabwa, opaka ndi vinyo wosasa ndi kusamba ndi sopo ndi madzi.