Pa Meyi 31, dziko lonse lapansi limakondwereranso Tsiku Lopanda Fodya. Ku Nizhny Novgorod, madokotala adathandizira izi mwachangu, chifukwa, mosiyana ndi ife, amakumana ndi zotsatira zoyipa zakusaganizira thanzi lawo tsiku lililonse.
Atsikana safuna kusiya kusuta
Okwera pamahatchi anayi a Chivumbulutso
"Masiku ano vuto la matenda osapatsirana likubwera patsogolo: mtima, oncological, shuga mellitus ndi matenda a m'mapapo," anatero Alexei Balavin, dokotala wamkulu wa Nizhny Novgorod Regional Center for Medical Prevention. - Ndiwo omwe amayambitsa 80% yaimfa zonse. Kalanga, kusuta ndi chimodzi mwa zifukwa zazikulu za matendawa. “
Kuthamanga kwa magazi, kuchuluka kwa mafuta m’thupi, kumwa mowa mwauchidakwa komanso kusuta ndi zinthu zinayi zimene zimachititsa imfa. Masiku ano, matenda 25 amagwirizana mwachindunji ndi kusuta. Awa ndi matenda a m'mapapo, matenda oopsa, matenda a shuga, etc. Kusuta ndikoopsa makamaka kwa ana, amayi apakati ndi odwala. Komanso, kusuta fodya, pamene wina akusuta pafupi ndi ife, sikoopsa ngati kusuta fodya. Pokhala pafupi ndi wosuta, timamwetsa 50% ya mpweya wa "exhaust", pamene wosuta mwiniwakeyo amamwa 25% yokha.
Ngati munthu amasuta ndudu zoposa 20 patsiku, ndiye kuti pali kudalira m'maganizo (kukwiya, kukwiya, kufooka, kutopa, ndi zina zotero), ndi ndudu 20-30 tsiku ndi kale chizolowezi chakuthupi, pamene osati psyche yokha, koma komanso thupi limavutika (kulemera kwa mutu, kuyamwa m'mimba, chifuwa, etc.). Pochiza kusuta fodya, njira yophatikizira ndiyofunikira: mankhwala ndi psychotherapy, ndi reflexology. Ndikofunikira kudutsa magawo 8-10. Ngati mugwiritsa ntchito njira imodzi yokha, kumwerekerako kumayambiranso pakapita nthawi.
Monga momwe zimasonyezera, kusuta kwa akazi, monga uchidakwa, kumakhala kovuta kwambiri kuchiza. Malinga ndi kafukufukuyu, 32% ya amuna akufuna kusiya kusuta, 30% adanena kuti akhoza kapena sangasute, ndipo 34% okha safuna kusiya. Ponena za akazi, 5% okha ndi omwe amalimbikitsidwa kusiya kusuta. Ena onse sangachite izi.
mu 2012, 1000 okhala Nizhny Novgorod anatembenukira kwa madokotala kusiya kusuta, mu 2013 - kale 1600.
Makolo amene amasuta fodya, makamaka ngati mayi amasuta atangoyamba kumene kukhala ndi pakati, amakhala pachiopsezo chokhala ndi mwana wolumala. Kusuta kumayambiriro kwa mimba kumawonjezera chiopsezo chokhala ndi ana omwe ali ndi matenda a nsagwada zapamwamba, zomwe zimatchedwa "milomo yong'ambika" ndi "mkamwa wong'ambika". Osuta samangofupikitsa moyo wawo, komanso amawoneka zaka 10 kuposa zaka zawo za pasipoti. Chotero osuta achikazi kuyesera kukhalabe aunyamata, kugwiritsira ntchito njira zosiyanasiyana zotsitsimula, kumapangitsa zoyesayesa zimenezi kukhala zopanda pake.
"Osuta omwe asankha kusiya fodya amathandizidwanso m'malo a Zdorovye," adatero Elena Yurievna Safieva, mkulu wa chipatala cha chipatala No. 40 cha District Avtozavodsky. - Pali malo asanu oterowo mumzindawu: pamaziko a zipatala No. 12, 33, 40, 39 ndi polyclinic No. 7. Nzika iliyonse ya Nizhny Novgorod ingagwiritse ntchito kumeneko, osati wosuta yekha, mosasamala kanthu za dera la okhala ndi kulembetsa. Pansi pa ndondomeko ya inshuwaransi yachipatala yokakamiza, adzapatsidwa mayeso athunthu kwaulere. Takhala tikugwira ntchito kwa chaka chachisanu, koma si aliyense amene akudziwa za ife. Malo athu azaumoyo ali ndi zida zamakono kwambiri. Timayesa mayeso owunika makamaka amtima ndi m'mapapo. Kafukufukuyu satenga ola limodzi. Mogwirizana ndi zotulukapo zake, kukambitsirana kumachitidwa ndi dokotala amene angakuuzeni zofooka za munthu ndi zimene zingam’dikire m’tsogolo.
Mwachitsanzo, tinapenda osuta fodya ndi achibale awo, limodzinso ndi awo amene ali m’gulu la osuta ambiri. Kutulutsa mpweya wa carbon monoxide mwa osuta fodya amene amangotsala pang’ono kusuta nthaŵi zina kunkapezeka kuti n’kwapamwamba kwambiri kuposa kwa anthu omwe amasuta! Izi zimayambitsa njala ya okosijeni ndi zotsatira zake zonse. Ndicho chifukwa chake kuli kofunika kukumbukira kuti kusuta ndi matenda omwe si wosuta yekha amene amadwala. “