Ayurveda. Kuwona thanzi lamalingaliro

M'dziko lamakono, ndi kuthamanga kwake kwa moyo, chithandizo cha mavuto a m'maganizo pogwiritsa ntchito mankhwala ovomerezeka chikuyima kwambiri. Ayurveda imapereka njira yothanirana ndi matenda otere, zomwe zimakhudza zomwe zimayambitsa kuchitika kwawo.

 - buku lakale la Ayurvedic - limatanthawuza thanzi ngati chikhalidwe chokwanira chamoyo, momwe zomverera, zamaganizo, zamaganizo ndi zauzimu zimagwirizana. Lingaliro la Ayurveda latengera ma doshas atatu. Zinthu zisanu zimabwera palimodzi pawiri kupanga ma dosha: . Kuphatikiza kwa ma doshas awa, obadwa kuchokera kubadwa, kumapanga malamulo amunthu. Kukhazikika kwamphamvu kwa ma dosha atatu kumapangitsa thanzi.

 ndi nthambi yazamisala ku Ayurveda yomwe imachita za matenda amisala. Akatswiri ena amatanthauzira mawu akuti "bhuta" kutanthauza mizimu ndi mizimu yomwe imayambitsa mikhalidwe yolakwika mwa munthu. Ena amalankhula za bhuta ngati zamoyo zazing'ono monga ma virus ndi mabakiteriya. Bhuta Vidya amafufuzanso zomwe zimayambitsa mu mawonekedwe a karmas a moyo wakale omwe alibe kufotokoza motsatira ma doshas atatu. Matenda a m'maganizo nthawi zambiri amagawidwa kukhala doshonmada (zoyambitsa thupi) ndi bhutonmada (maganizo). Charaka m'nkhani yake Charaka Samhita akufotokoza zinthu zazikulu zisanu ndi zitatu zamalingaliro zomwe zimakhudzidwa ndi kusokonezeka kwamaganizidwe. Ali .

Zizindikiro zamaganizidwe (malinga ndi Ayurveda):

  • Kukumbukira bwino
  • Kudya zakudya zopatsa thanzi nthawi imodzi
  • Kuzindikira udindo wa munthu
  • Kudziwa nokha
  • Kusunga ukhondo ndi ukhondo
  • Kukhalapo kwachangu
  • Malingaliro ndi luntha
  • mtima
  • Kupirira
  • Chiyembekezo
  • Kudzikwaniritsa
  • Kutsatira Makhalidwe Abwino
  • kukaniza

Dr. Hemant K. Singh, Research Fellow, Central Indian Medicines Research Institute, Boma, akuti: . M'nkhani yake imodzi, Dr. Singh akufotokozera mwachidule za mitundu yambiri yamaganizo yomwe imafotokozedwa m'mabuku a Ayurvedic: Mavuto akuluakulu a maganizo amayamba chifukwa cha zovuta zotsatirazi.

Siyani Mumakonda